EP 230: Why Stretching Alone Won\'t Fix the Ergonomic Problem - podcast episode cover

EP 230: Why Stretching Alone Won\'t Fix the Ergonomic Problem

Nov 06, 20230
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

People always stretch when they have pain. Today we will unfold the truth why stretching alone will not help with your ergonomic or office syndromes pain. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/
For the best experience, listen in Metacast app for iOS or Android