EP 223: Cracking the Code of Office Syndrome Beyond Ergonomics - podcast episode cover

EP 223: Cracking the Code of Office Syndrome Beyond Ergonomics

Oct 12, 20230
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Episode description

Office syndrome isn\'t only about bad office ergonomics. It\'s a mix of factors, including lifestyle, that accumulates over time. To tackle it, manage stress, prevent or manage your office syndrome, follow and implement the points I cover inside the episode. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/
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