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2 Keto Dudes

2 Keto Dudesredcircle.com

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

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Episodes

Zoë Rocks Again Part 2

Carl and Carrie are taking this week off, so please enjoy the second part of this rebroadcast from January, 2018 with Zoë Harcombe. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Jun 03, 20191 hr 17 min

Zoë Rocks Again!

Carl and Carrie are taking this week off, so please enjoy this rebroadcast from January, 2018 with Zoë Harcombe. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

May 27, 20191 hr 16 min

Cancer Treatment May Be Harming You

Carl and Carrie visit Professor Thomas Seyfried in Boston, who believes that standard radiation treatment may be killing brain tumor patients. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

May 20, 20191 hr 21 min

Richard Morris is Writing a Book

Richard Morris is back to talk about a book he's writing about why obese diabetics are hungry all the time Support this podcast at — https://redcircle.com/2-keto-dudes/donations

May 13, 20191 hr 5 min

Dave Feldman on Kicking Soda Addiction

Cholesterol Guru Dave Feldman tells the story of how he kicked his diet soda addiction Support this podcast at — https://redcircle.com/2-keto-dudes/donations

May 06, 20191 hr

Intuitive Keto with Tara Finnerty

While at Low Carb Salt Lake, Carl and Carrie recorded an episode on stage with registered dietitian Tara Finnerty about not overthinking keto. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Apr 30, 201943 min

Dr. Shawn Baker talks carnivore and bureaucracy

Carl and Carrie talk to Dr. Shawn Baker about eating carnivore, and also the politics of the medical establishment. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Apr 22, 20191 hr 7 min

Catching up with Dr. Caryn Zinn

Carl, Carrie, and Richard catch up with Dr. Caryn Zinn at Low Carb Denver. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Apr 15, 201936 min

Talking Stress with Dr. Ken Berry

Carl and Carrie talk to Dr. Berry about stress. What does it do to us and how can we keep it in check? Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Apr 08, 201958 min

Catching up with Dr. Paul Mason

Carl, Carrie, and Richard hung out with Dr. Paul Mason in Denver to talk about his latest research. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Apr 01, 201957 min

Keto Success Tips and Tricks with Dan Wiseman

Carl and Carrie are joined by Dan Wiseman aka Steak and Iron (Twitter) aka Stupidrobots (Ketogenic Forum), who shares his journey on keto and how being nice on social media can literally save lives. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Mar 25, 20191 hr 5 min

Dr. Ben Bikman Reconciles CICO and Hormonal Models

At Low Carb Denver, Carl, Richard, and Carrie sat down with Dr. Ben Bikman to talk about how the hormonal model of obesity encompasses the calories-in vs. calories-out model. The two are not mutually exclusive. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Mar 18, 201950 min

Keto Bread with Julie Fox McClure

Carl and Carrie talk to Julie Fox McClure about her experiences inventing, making, and selling extraordinary keto-friendly gluten-free yeast bread. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Mar 11, 201945 min

Carnivore Physiology with Amber O`Hearn

Carrie and Carl revisit carnivore with Amber O`Hearn. Amber talks about her research around what happens to the body in the absence of anything but animal products. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Mar 04, 20191 hr 6 min

Emotional Eating with Renée Jones

The dudes talk to Renée Jones about emotional eating, something that a tremendous amount of people struggle with - many of them not realizing the emotional element. After 40 years on a diet, yo-yoing up and down the scale, Renée had learned every diet – and every cheat – before finally overcoming her triggers of emotional eating and ending the self-sabotage to lose “those last 30 pounds” AGAIN, this time maintaining it since 2012. She understands the toll the Diet Yo-Yo can take on our bodies an...

Feb 25, 20191 hr 8 min

Keto for Mental Health with Dr. Georgia Ede

Carl and Carrie talk to Dr. Georgia Ede about improving mental health by cutting carbs. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Feb 18, 20191 hr 18 min

Keto on a Budget

Carl and Carrie share some tips and tricks for how to make keto work on a limited budget. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Feb 11, 201954 min

Keto Wellness with Allan Misner

Carl and Carrie talk with Allan Misner about fitness and wellness. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Feb 04, 201952 min

Catching up with Richard Morris

Richard shares his latest thoughts about keto science, carnivory, and saturated fats. Plus, why he misses vegetables. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Jan 28, 201951 min

Yogi Parker: The Keto Trucker

Today we grill Yogi Parker, a full-time, long-haul trucker who is cooking up keto awesome in the cab of his truck. Listen in as he shares his story, along with some top tips for ketoing on the road. Yogi is truly the MacGyver of keto trucking! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Jan 21, 201953 min

Dr. Westman HEALs Everyone

Carl and Carrie talk to Dr. Eric Westman about his experience healing patients with Type 2 Diabetes and obesity, and also about HEAL clinics, and how YOU can get involved! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Jan 14, 20191 hr 18 min

Ask Carl and Carrie

Carl and Carrie take questions from the fans Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Jan 07, 20191 hr

Happy New Year!

Carl, Richard, and Carrie Brown would like to wish you a happy and healthy new year! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Dec 31, 20181 hr 5 min

Holiday Hangout 2018

Hang out with the dudes and their friends for the holidays! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Dec 24, 201859 min

Sam Feltham the man who ate 6000 kCals/day and lost weight

The dudes talk to Sam Feltham, director of the Public Health Collaboration in the UK about how they are changing the UK health landscape through their lobbying ... but also about the time he ate 6000 kCal/day and lost weight falsifying the "Calories In - Calories out" hypothesis. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Dec 17, 20181 hr 20 min

What the Fat, with Professor Grant Schofield

Richard sits down with New Zealand Author and Academic Professor Grant Schofield to talk about his books "What the Fat" and "What the Fast" and how fitness is medicine. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Dec 10, 20181 hr 3 min

Giving Thanks with Brenda Zorn and Kevin Mountain

The dudes catch up with old friends Brenda and Kevin to discuss what they are thankful for this holiday season. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Nov 25, 201857 min

Any Way You Can with Dr. Annette Bosworth

Dr. Annette Bosworth talks about her approach to medicine, ketosis, and how her mother was saved from cancer by the power of ketones. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Nov 19, 20181 hr 23 min

Professor Jake Kushner: Paediatric Endocrinologist

Professor Jake Kushner talks with Richard at Low Carb Down Under about using ketogenic diets to treat type 1 diabetics. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Nov 12, 20181 hr 2 min
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