Self Care
Oct 20, 2019•39 min
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Episode description
So we had company!! 2Brown Mommas sat down with Tiffany Jones of Kitchen Rx. A therapist who discusses how nutrition affects our mental health. We talked all things self care and more. This is an episode you do not want to miss, trust us! We laughed, talked about current events and even the bedroom. *cues* "Turn off the lights..." Don't forget to subscribe, rate and comment! Follow us everywhere on social media and feel free to email us! Links below.
Follow us everywhere:
Instagram: @2BrownMommas
Twitter: @2BrownMommas
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Email: 2BrownMommas@gmail.com
Follow Tiffany:
Instagram: @tiffany.kitchenrx
Email: Tiffany.KitchenRx@gmail.com
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