Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell - podcast episode cover

Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell

Jul 18, 20221 hr 51 min
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Episode description

On this week’s episode of 2 Bears, 1 Cave, Tom Segura is joined by lifter, podcaster, and entrepreneur Mark Bell. Tom and Mark discuss weight lifting injuries, Mark’s extreme weight loss, Tom’s workout routine on the road, improving sleep, squatting 1,000+ lbs, diet, motivation, using PEDs and more! Mark and Tom share the story of how they became friends, they talk about how to help Bert Kreischer “be less fat,” and Tom also reveals the time he was most nervous speaking in front of an audience.   https://tomsegura.com/tour https://www.bertbertbert.com/bertyboytour https://store.ymhstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell | 2 Bears, 1 Cave with Tom Segura & Bert Kreischer podcast - Listen or read transcript on Metacast