2 and Out CFL Podcast

Travis Currah & Sheldon Jones•cfl2andout.podbean.com

Travis Currah & Sheldon Jones bring you a CFL podcast to focus on fantasy, CFL news and everything Canadian Football. Mix in a little nonsense and you have the 2 and Out CFL Podcast!

Last refreshed: July 12th, 2025 at 5:10 AM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Full of It

Travis Currah and Sheldon Jones preview the 111th Grey Cup between the Toronto Argonauts and Winnipeg Blue Bombers! 00:00 - Open 03:28 - Commissioner's State of the League Address 17:37 - Stamps sign QB PJ Walker 19:09 - CFL Awards 26:52 - Toronto Argonauts vs. Winnipeg Blue Bombers SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/...

Nov 13, 2024•51 min•Ep. 458

Crying Over Spilled Diet Coke

Travis Currah and Sheldon Jones recap Division Finals Weekend in the CFL! 00:00 - Open 00:25 - Calgary to host the 2026 Grey Cup 04:20 - RedBlacks part ways with Defensive Coordinator 05:47 - Amateur Canadian football playoffs 08:30 - Toronto Argonauts @ Montreal Alouettes 37:48 - Saskatchewan Roughriders @ Winnipeg Blue Bombers SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/...

Nov 10, 2024•1 hr 12 min•Ep. 457

Old Tweets

Travis Currah and Sheldon Jones preview Division Finals Weekend in the CFL! 00:00 - Open 01:44 - RIP Charlie Turner 02:24 - USports Football Playoffs 03:36 - Maya Turner is a USports All-Star 05:48 - Toronto Argonauts @ Montreal Alouettes 18:32 - Saskatchewan Roughriders @ Winnipeg Blue Bombers SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/...

Nov 07, 2024•44 min•Ep. 456

Bad Beard Day

Travis Currah and Sheldon Jones recap Division Semi-Finals Weekend in the CFL! 00:00 - Open 01:27 - Vote for Sheldon Jones 03:11 - CFL MOP Discussion 08:59 - Ottawa RedBlacks @ Toronto Argonauts 25:23 - BC Lions @ Saskatchewan Roughriders SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/...

Nov 04, 2024•1 hr•Ep. 455

Long Shots

Travis Currah and Sheldon Jones preview semi-final weekend in the CFL! 00:00 - Open 05:34 - Elks hire new president 10:43 - Stamps part ways with three coaches 14:00 - The All-CFL Teams 18:18 - Ottawa RedBlacks @ Toronto Argonauts 29:01 - BC Lions @ Saskatchewan Roughriders SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/...

Oct 31, 2024•42 min•Ep. 454

Outta Nowhere

Travis Currah and Sheldon Jones recap the final week of the 2024 CFL regular season! 00:00 - Open 00:54 - CFL Commissioner Randy Ambrosie set to retire 15:38 - Hamilton Tiger-Cats @ Ottawa RedBlacks 28:59 - Toronto Argonauts @ Edmonton Elks 43:47 - Winnipeg Blue Bombers @ Montreal Alouettes 59:17 - Calgary Stampeders @ Saskatchewan Roughriders SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/...

Oct 28, 2024•1 hr 16 min•Ep. 453

Here We Are

Travis Currah and Sheldon Jones preview Week 21 of the 2024 CFL season! 00:00 - Open 08:51 - CFL Award Nominees 17:56 - Hamilton Tiger-Cats @ Ottawa RedBlacks 25:58 - Toronto Argonauts @ Edmonton Elks 35:43 - Winnipeg Blue Bombers @ Montreal Alouettes 43:21 - Calgary Stampeders @ Saskatchewan Roughriders SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/ Join our CFL Fantasy league! https://gamezone.cfl.ca/fantasy...

Oct 24, 2024•54 min•Ep. 452

Say His Name

Travis Currah and Sheldon Jones recap Week 20 of the 2024 CFL season! 00:00 - Open 04:00 - Calgary Stampeders @ Hamilton Tiger-Cats 05:10 - Who's the MOP? 14:40 - Ottawa RedBlacks @ Toronto Argonauts 26:25 - Montreal Alouettes @ BC Lions SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/ Join our CFL Fantasy league! https://gamezone.cfl.ca/fantasy/leagues/join?league_code=78AYUJ9C Join 2 and Out for CFL Pick 'Em! https://gam...

Oct 21, 2024•39 min•Ep. 451

It's About Time

Travis Currah and Sheldon Jones preview Week 20 of the 2024 CFL season! 00:00 - Open 05:17 - Sheldon's CFL Power Rankings 07:48 - Calgary Stampeders @ Hamilton Tiger-Cats 19:34 - Ottawa RedBlacks @ Toronto Argonauts 30:07 - Montreal Alouettes @ BC Lions SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/ Join our CFL Fantasy league! https://gamezone.cfl.ca/fantasy/leagues/join?league_code=78AYUJ9C Join 2 and Out fo...

Oct 17, 2024•41 min•Ep. 450

Turkey Hangover

Travis Currah recaps Week 19 of the 2024 CFL season! 00:00 - Open 01:35 - Toronto Argonauts @ Winnipeg Blue Bombers 13:40 - Edmonton Elks @ Calgary Stampeders 23:13 - BC Lions @ Saskatchewan Roughriders 31:37 - Ottawa RedBlacks @ Montreal Alouettes SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/ Join our CFL Fantasy league! https://gamezone.cfl.ca/fantasy/leagues/join?league_code=78AYUJ9C Join 2 and Out for CFL...

Oct 15, 2024•43 min•Ep. 449

Correct

Travis Currah and Sheldon Jones preview Week 19 of the 2024 CFL season! 00:00 - Open 01:36 - Change of heart 04:34 - Toronto Argonauts @ Winnipeg Blue Bombers 16:21 - Edmonton Elks @ Calgary Stampeders 35:27 - BC Lions @ Saskatchewan Roughriders 48:50 - Ottawa REDBLACKS @ Montreal Alouettes SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/ Join our CFL Fantasy league! https://gamezone.cfl.ca/fantasy/leagues/join?...

Oct 10, 2024•1 hr•Ep. 448

Vindication

Travis Currah and Sheldon Jones recap Week 18 of the 2024 CFL season! 00:00 - Open 00:27 - Chili Cook-Off at the Elks / Riders game! 04:34 - Winnipeg Blue Bombers @ Hamilton Tiger-Cats 18:06 - Calgary Stampeders @ BC Lions 32:13 - Saskatchewan Roughriders @ Edmonton Elks SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/ Join our CFL Fantasy league! https://gamezone.cfl.ca/fantasy/leagues/join?league_code=78AYUJ9C...

Oct 07, 2024•1 hr 4 min•Ep. 447

Bo-Lieve

Travis Currah and Sheldon Jones preview Week 18 of the CFL season! 00:00 - Open 00:34 - Alouettes extend Cole Spieker 01:25 - BC Lions and Montreal Alouettes make trade 03:04 - Sheldon's updated CFL power rankings 04:31 - Playoff scenarios 05:32 - Winnipeg Blue Bombers @ Hamilton Tiger-Cats 15:51 - Calgary Stampeders @ BC Lions 25:50 - Saskatchewan Roughriders @ Edmonton Elks 47:25 - CFL Fantasy / Predictions SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out...

Oct 03, 2024•50 min•Ep. 446

Yadda Yadda Yadda

Travis Currah and Sheldon Jones recap Week 17 of the 2024 CFL season! 00:00 - Open 00:33 - Edmonton Elks @ Winnipeg Blue Bombers 10:52 - Hamilton Tiger-Cats @ BC Lions 23:28 - Ottawa REDBLACKS @ Saskatchewan Roughriders 41:45 - Montreal Alouettes @ Toronto Argonauts SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/ Join our CFL Fantasy league! https://gamezone.cfl.ca/fantasy/leagues/join?league_code=78AYUJ9C Join 2 and Out ...

Oct 01, 2024•56 min•Ep. 445

Transcends Generations

Travis Currah and Sheldon Jones preview Week 17 of the 2024 CFL season! 00:00 - Open 01:45 - Alex Singleton tears ACL 02:45 - CFL penalties are at their lowest level in decades 04:00 - Edmonton Elks @ Winnipeg Blue Bombers 13:33 - Hamilton Tiger-Cats @ BC Lions 23:20 - Ottawa RedBlacks @ Saskatchewan Roughriders 34:10 - Montreal Alouettes @ Toronto Argonauts 41:02 - CFL Fantasy / Predictions SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl...

Sep 27, 2024•44 min•Ep. 444

Believe Me

Travis Currah and Sheldon Jones recap Week 16 of the 2024 CFL season! 00:00 - Open 00:40 - Hamilton Tiger-Cats @ Toronto Argonauts 15:28 - Saskatchewan Roughriders @ Calgary Stampeders 31:12 - Montreal Alouettes @ Ottawa RedBlacks 41:41 - Winnipeg Blue Bombers @ Edmonton Elks 57:57 - Sheldon's CFL Power Rankings SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch is 20% off for the next few days: https://2-and-out-cfl.myspreadshop.ca/ Join our CFL Fantas...

Sep 24, 2024•1 hr 4 min•Ep. 443

Little Bit Okay

Travis Currah and Sheldon Jones preview Week 16 of the CFL season! 00:00 - Open 00:26 - Sheldon's CFL Power Rankings 02:17 - CFL changes standard for supplementary discipline on roughing the passer 04:36 - Hamilton Tiger-Cats @ Toronto Argonauts 07:09 - Bell sells ownership stake in MLSE 18:55 - Saskatchewan Roughriders @ Calgary Stampeders 33:12 - Montreal Alouettes @ Ottawa RedBlacks 41:06 - Winnipeg Blue Bombers @ Edmonton Elks 51:24 - CFL Fantasy / Predictions SUBSCRIBE on YouTube https://ww...

Sep 20, 2024•55 min•Ep. 442

Sheldon and Joe AGAIN

Sheldon Jones and Joe Baleneski recap Week 15 of the 2024 CFL Season

Sep 16, 2024•41 min•Ep. 441

Totally Unbiased

Travis Currah and Sheldon Jones preview Week 15 of the 2024 CFL season! 00:00 - Open 01:28 - Should the CFL adopt more NFL rules? 13:30 - Chris Streveler tears three knee ligaments 15:53 - Banjo Bowl ratings 18:31 - Toronto Argonauts @ BC Lions 29:09 - Ottawa RedBlacks @ Hamilton Tiger-Cats 38:20 - Montreal Alouettes @ Calgary Stampeders 49:21 - CFL Fantasy / Predictions SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA Get your 2 and Out merch: https://2-and-out-cfl....

Sep 12, 2024•53 min•Ep. 440

Rock Bottom

Travis Currah and Sheldon Jones recap Week 14 of the 2024 CFL season! 00:00 - Open 01:53 - BC Lions @ Montreal Alouettes 19:40 - Toronto Argonauts @ Ottawa REDBLACKS 34:57 - Saskatchewan Roughriders @ Winnipeg Blue Bombers 54:56 - Calgary Stampeders @ Edmonton Elks 01:21:56 - Sheldon's updated CFL Power Rankings SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA Get your 2 and Out merch: https://2-and-out-cfl.myspreadshop.ca/ Join our CFL Fantasy league! https://gamezo...

Sep 09, 2024•1 hr 25 min•Ep. 439

Smoke and Mirrors

Travis Currah and Sheldon Jones preview Week 14 of the 2024 CFL season! 00:00 - Open 01:50 - BC Lions @ Montreal Alouettes 10:13 - Toronto Argonauts @ Ottawa REDBLACKS 21:47 - Saskatchewan Roughriders @ Winnipeg Blue Bombers 40:11 - Calgary Stampeders @ Edmonton Elks 54:29 - CFL Fantasy / Predictions SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA Get your 2 and Out merch: https://2-and-out-cfl.myspreadshop.ca/ Join our CFL Fantasy league! https://gamezone.cfl.ca/fa...

Sep 05, 2024•57 min•Ep. 438

Morsel of Hope

Travis Currah and Sheldon Jones recap Labour Day Weekend in the CFL! 00:00 - Open 04:24 - Ottawa REDBLACKS @ BC Lions 19:48 - Winnipeg Blue Bombers @ Saskatchewan Roughriders 47:18 - Hamilton Tiger-Cats @ Toronto Argonauts 58:55 - Edmonton Elks @ Calgary Stampeders 01:22:35 - Sheldon's Power Rankings SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA Get your 2 and Out merch: https://2-and-out-cfl.myspreadshop.ca/ Join our CFL Fantasy league! https://gamezone.cfl.ca/fantasy/leagu...

Sep 02, 2024•1 hr 25 min•Ep. 437

Sawft

Travis Currah and Sheldon Jones preview Week 13 of the 2024 CFL season! 00:00 - Open 02:44 - Update on Shawn Lemon's suspension 05:37 - Alouettes extend Tyler Snead and Austin Mack 07:51 - Bernie Glieberman passes away 09:11 - Kurtis Rourke leads the fall Scouting Bureau rankings 10:51 - Ottawa REDBLACKS @ BC Lions 23:13 - Winnipeg Blue Bombers @ Saskatchewan Roughriders 35:46 - Toronto Argonauts @ Hamilton Tiger-Cats 44:45 - Edmonton Elks @ Calgary Stampeders SUBSCRIBE on YouTube https://www.yo...

Aug 30, 2024•59 min•Ep. 436

Sounding Hoarse

Travis Currah recaps Week 12 of the 2024 CFL season! 00:00 - Open 01:15 - Saluting first responders 03:55 - Saskatchewan Roughriders @ Toronto Argonauts 11:16 - Hamilton Tiger-Cats @ Winnipeg Blue Bombers 17:35 - BC Lions @ Ottawa RedBlacks 24:38 - Edmonton Elks @ Montreal Alouettes SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA Get your 2 and Out merch: https://2-and-out-cfl.myspreadshop.ca / Join our CFL Fantasy league! https://gamezone.cfl.ca/fantasy/leagues/joi...

Aug 27, 2024•34 min•Ep. 435

Make it Make Sense

Travis Currah and Sheldon Jones preview Week 12 of the 2024 CFL season! 00:00 - Open 01:15 - Saskatchewan Roughriders @ Toronto Argonauts 2:27 - Guardian Caps in the CFL 06:09 - CFL / NFL in the Olympics? 19:07 - Hamilton Tiger-Cats @ Winnipeg Blue Bombers 32:13 - BC Lions @ Ottawa RedBlacks 40:00 - Edmonton Elks @ Montreal Alouettes 53:38 - CFL Fantasy / Predictions 55:17 - Coach Ken Miller passes away at 82 years of age SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQb...

Aug 22, 2024•1 hr•Ep. 434

Pretty, Pretty Odd

Travis Currah and Sheldon Jones recap Week 11 of the 2024 CFL season! 00:00 - Open 00:41 - RIP Dan Dorazio 03:41 - CFL Commissioner rumours 05:48 - Chad Kelly reinstated 09:13 - Command Centre refocuses 15:18 - Ottawa REDBLACKS @ Calgary Stampeders 26:17 - A GoFundMe to support the Miles family https://www.gofundme.com/f/please-help-aid-avas-fight-urgent-medical-transport-needed 27:28 - Montreal Alouettes @ Saskatchewan Roughriders 55:05 - Edmonton Elks @ Hamilton Tiger-Cats 1:06:56 - Chris Jone...

Aug 19, 2024•1 hr 34 min•Ep. 433

Let it Go

Travis Currah and Sheldon Jones preview Week 11 of the 2024 CFL season! 00:00 - Open 00:55 - Sheldon's reaction to Nathan Rourke's return 09:00 - Edmonton's new owner 12:00 - The return of the Edmonton Eskimos? 24:30 - Ottawa REDBLACKS @ Calgary Stampeders 33:02 - Montreal Alouettes @ Saskatchewan Roughriders 45:56 - Edmonton Elks @ Hamilton Tiger-Cats 53:11 - Winnipeg Blue Bombers @ BC Lions 1:03:47 - CFL Fantasy / Predictions SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRN...

Aug 15, 2024•1 hr 11 min•Ep. 432

Nathan Rourke is Back

We learned today that Nathan Rourke will be returning to the CFL with the BC Lions and Larry Thompson is the new owner of the Edmonton Elks. What does this all mean? 00:00 - Open 00:20 - Nathan Rourke is back 01:47 - Contract details 04:40 - Vernon Adams Jr's contract 08:19 - Edmonton Elks ownership 09:47 - Will the Elks change their name back? SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA Get your 2 and Out merch: https://2-and-out-cfl.myspreadshop.ca / Join our ...

Aug 13, 2024•13 min•Ep. 431

And I Quote

Travis Currah and Sheldon Jones recap Week 10 of the 2024 CFL season! 00:00 - Open 02:04 - Saskatchewan Roughriders @ Ottawa REDBLACKS 24:27 - Calgary Stampeders @ Toronto Argonauts 36:38 - Hamilton Tiger-Cats @ Montreal Alouettes 50:15 - BC Lions @ Edmonton Elks 1:08:54 - Sheldon's Power Rankings SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA Get your 2 and Out merch: https://2-and-out-cfl.myspreadshop.ca / Join our CFL Fantasy league! https://gamezone.cfl.ca/fant...

Aug 13, 2024•1 hr 11 min•Ep. 430

Feline Interruption

Travis Currah and Sheldon Jones preview Week 10 of the 2024 CFL season! 00:00 - Open 02:35 - Saskatchewan Roughriders @ Ottawa REDBLACKS 15:40 - Calgary Stampeders @ Toronto Argonauts 25:41 - Hamilton Tiger-Cats @ Montreal Alouettes 43:10 - BC Lions @ Edmonton Elks 57:31 - CFL Fantasy / Predictions SUBSCRIBE on YouTube https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA Get your 2 and Out merch: https://2-and-out-cfl.myspreadshop.ca/ Join our CFL Fantasy league! https://gamezone.cfl.ca/fant...

Aug 08, 2024•1 hr 1 min•Ep. 429

← Prev Next →

For the best experience, listen in Metacast app for iOS or Android