"Knowing is not enough; we must apply. Willing is not enough; we must do." - Johann Wolfgang von Goethe, Professor and Poet Motivation is the key to success - an entire lucrative industry is based upon it. Regardless of the advice to become motivated and the rewards to be gained from being motivated it remains elusive to so many people. 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little brother. Produced ...
Aug 04, 2020•15 min•Season 1Ep. 14
“I looked and looked but I didn’t see God.” – Yuri Gagarin, first man in space. For some, Space is full of wonder, excitement and thirst for the unknown, for others it is an inconceivable nothingness that raises unanswerable questions that provoke a complete sense of insignificancy. Enjoy! 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little brother. Produced by Flav and Alexander Canwell. Artwork by Mike S...
Jul 30, 2020•18 min•Season 1Ep. 14
Any child interested in football at some point during their adolescence spent hours wrapped in a duvet, mouse in hand, staring at a computer screen, watching flashing text and absorbing statistics in the vain hope that they might guide their players to championship glory. 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little brother. Produced by Flav and Alexander Canwell. Artwork by Mike Smith ( https://mik...
Jul 28, 2020•15 min•Season 1Ep. 13
To die, to sleep - To sleep, perchance to dream - ay, there's the rub, For in this sleep of death what dreams may come...” ― William Shakespeare, Hamlet Perhaps the scariest thing to consider is what happens after we die. Do we transcend to another state? Do we get judged at the pearly gates? Do we transfer to another life? Or is there just... nothing? 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little br...
Jul 23, 2020•16 min•Season 1Ep. 11
"The way someone said he loved me and then slowly changed his mind.” - Charlotte Eriksson Breaking up with someone you love or used to love is a difficult thing. How do you do it? When is the right time? Are you in the wrong? What about the house? What about the kids? 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little brother. Produced by Flav and Alexander Canwell. Artwork by Mike Smith ( https://mikesmi...
Jul 21, 2020•16 min•Season 1Ep. 10
"A wise person should have money in their head, but not in their heart." - Jonathan Swift. Money is a faith system based on a universal belief that a note or a coin has value. It is at the forefront of most of life's important decisions. Some are good with money, and some are bad with money. 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little brother. Produced by Flav and Alexander Canwell. Artwork by Mike...
Jul 17, 2020•15 min•Season 1Ep. 9
Masculinity is a set of attributes, behaviours, and roles associated with boys and men. A simple definition for something so very complicated. As a man how should you behave? How must you to fit in? And what if you do not or cannot? 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little brother. Produced by Flav and Alexander Canwell. Artwork by Mike Smith ( https://mikesmithdesign.co.uk/ ). Contact us at 15m...
Jul 14, 2020•15 min•Season 1Ep. 8
There's no one defining moment in a young man's life when he 'comes of age'. Becoming a man is made up of a number of life defining moments that you're not even aware of until well after the fact. That said almost every man, if he is straight, remembers his first girlfriend. It's an exciting, confusing and wonderful time, full of traps and hilarity. 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little broth...
Jul 09, 2020•15 min•Season 1Ep. 6
For lots of people pondering why we are here, and how we became conscious of ourselves is the greatest of life's mysteries. Some explain it by the existence of a creator, some say it was a natural evolution, but achieving a collective understanding of conscious existence will most likely always elude us. 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little brother. Produced by Flav and Alexander Canwell. Ar...
Jul 07, 2020•16 min•Season 1Ep. 5
Over the last ten years of so mental health has come into the forefront of social consciousness. We know that suffering some depression, anxiety or other challenge can be as damaging as a tangible issue with the body. It's also much more prevalent than people assume, and anyone can be susceptible. 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little brother. Produced by Flav and Alexander Canwell. Artwork b...
Jul 02, 2020•15 min•Season 1Ep. 5
Great Britain is a nation of drinkers. No one does it quite like us Brits. As you get older, usually in your 30s or so, you go from being proud of how much you can put away in a single night to thinking about the damage it's doing to your body. Getting to that point isn't easy, and not everyone gets there. 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little brother. Produced by Flav and Alexander Canwell. ...
Jun 30, 2020•15 min•Season 1Ep. 4
There comes a point - when you're about 15 or 16 - where your parents stop just giving you money. You have to find your own way in the world and start making your own cheddar, bringing in your own bacon. The result is often hilarious and beautiful in forming what you become as adults. 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little brother. Produced by Flav and Alexander Canwell. Artwork by Mike Smith ...
Jun 25, 2020•16 min•Season 1Ep. 3
Being a human being is tricky enough. Being a fully grown man and feeling as though you can't display emotion for fear of showing weakness is a mind-f*ck in itself. We talk about how often we show the most obvious symptom of empathy and, for us, as two fully-fledged adult males, why we feel the need to shed a tear. 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little brother. Produced by Flav and Alexander ...
Jun 25, 2020•15 min•Season 1Ep. 2
School is an interesting time for us all. You're in a situation where you're trying to build a foundation for the future, but the reality is that you're trying to work out why your body is changing, why the people you fancy don't like you, and why your place in the pecking order is decided by whether you can fight or not. 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little brother. Produced by Flav and Ale...
Jun 25, 2020•16 min•Season 1Ep. 1
15 Minutes (With Flav and Windy) There are 15 minutes on the clock and a chosen subject. Flav and Windy discuss that subject until the timer sounds. Wherever they are at in the conversation at that point, it ends. Sometimes it's just getting good. Sorry about that. 15 Minutes was created by Flav and Windy. Theme by Alexander Canwell ( @lexandercanwell ). You might know him as Engineer Al, or Flav's little brother. Produced by Flav and Alexander Canwell. Artwork by Mike Smith ( https://mikesmithd...
Jun 22, 2020•44 sec
