Rabbit’s Road to Resilience: Building inner strength and fortitude
Join Floppy as she explores the path to resilience, sharing tips and wisdom to help you build inner strength and overcome life’s challenges.
Jun 19, 2024•10 min
12 Hop Flop
Floppy, host of 12 Hop Flop, discusses life and world from the viewpoint of a rabbit. Her unique take on matters of health, heart, faith, and living are meant to get the listener thinking from a different perspective.
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Episodes
The Carrot of Calm: Techniques for finding calm in chaos
Floppy shares tips on finding calm amidst chaos. Discover simple techniques and build resilience to navigate life's storms with peace and tranquility.
Jun 18, 2024•13 min
Fluffy and Fit: Keeping fit in fun and unconventional ways
Floppy explores fun and unconventional ways to stay fit. From dancing to nature walks, discover how to keep active and enjoy every moment.
Jun 17, 2024•10 min
The Carrot of Contentment: Finding contentment in the present moment
Floppy explores finding contentment in the present moment, offering tips and insights to help you discover the joy and peace in everyday life.
Jun 14, 2024•9 min
Lop’s Leadership Lessons: Leadership skills from a bunny’s perspective
Join Floppy in this episode of 12 Hop Flop as she shares leadership lessons from a bunny’s perspective, covering communication, trust, and teamwork to help you lead with kindness and wisdom.
Jun 13, 2024•11 min
Bunny’s Brush with Art: Exploring creativity and artistic expression
Join Floppy as she explores the vibrant world of creativity and artistic expression. Discover the importance of art, overcome creative blocks, and learn to incorporate creativity into daily life.
Jun 12, 2024•12 min
Bunny’s Beatitude: Exploring spiritual and existential questions
Join Floppy as she explores spiritual and existential questions, sharing insights on finding purpose, mindfulness, and peace. Discover the beauty in simple moments and embrace the mysteries of life.
Jun 11, 2024•8 min
Carrot Contemplations: Philosophical musings and thoughts
Join Floppy as she shares philosophical musings on finding joy in simple pleasures, embracing stillness, valuing community, and welcoming change. Discover life lessons from a rabbit's perspective, perfect for human listeners.
Jun 10, 2024•10 min
The Fluffy Philanthropist: Discussing charity volunteering and giving back
Join Floppy as she explores the joys of giving back, volunteering, and making a difference in your community, with heartwarming stories and practical tips for everyone.
Jun 04, 2024•11 min
Hutch Harmony: Tips for peaceful and harmonious living
Join Floppy as she shares tips for achieving peaceful and harmonious living. Discover the importance of communication, conflict resolution, self-care, and strong relationships in creating a balanced and joyful life.
Jun 03, 2024•10 min
Hop into Happiness: Practical tips for cultivating happiness
Join Floppy in this episode of 12 Hop Flop as she shares practical tips for cultivating happiness. Discover the joy in simple pleasures, the power of connections, and the benefits of staying active and curious.
May 31, 2024•6 min
Whisker’s Work-Life Wisdom: Balancing career aspirations with personal life
Floppy shares tips on balancing career aspirations with personal life, exploring the importance of setting priorities, managing time, and avoiding burnout with a sprinkle of bunny wisdom.
May 30, 2024•8 min
Bunny’s Bright Side: Staying optimistic in challenging times
Floppy shares tips on staying optimistic during tough times, drawing on rabbit wisdom to help you find silver linings, build support networks, and celebrate small wins.
May 29, 2024•9 min
The Burrow’s Best Moments: Cherishing and creating memorable moments
Join Floppy in this heartwarming episode of 12 Hop Flop as she explores the joy of creating and cherishing memorable moments. Discover tips on being present, sharing experiences, and reflecting on life's beautiful moments.
May 28, 2024•6 min
Bravery and Sacrifice: Memorial Day From A Rabbit’s Perspective
Join Floppy on a special Memorial Day episode as she explores the themes of bravery and sacrifice, honors fallen heroes, and reflects on how we can all remember and appreciate their incredible contributions.
May 27, 2024•10 min
The Hare’s Heart: Exploring emotional intelligence and empathy
Join Floppy in this 12 Hop Flop episode as she explores emotional intelligence and empathy. Learn how to navigate your emotions, connect with others, and foster personal growth, all through the wise and playful perspective of a rabbit.
May 24, 2024•12 min
Lop’s Laughter: The healing power of laughter
Join Floppy as she explores the healing power of laughter. Discover its benefits, scientific insights, and practical tips for adding more joy to your life.
May 23, 2024•7 min
The Burrow of Bravery: Overcoming fears and daring to dream
In this episode of 12 Hop Flop, Floppy explores overcoming fears, daring to dream big, and creating a supportive environment for bravery, offering practical tips and inspiring stories for personal growth.
May 22, 2024•9 min
Bunny’s Blunders: Learning from life’s mishaps and moving forward
Join Floppy as she explores the importance of embracing mistakes, learning from them, and moving forward with confidence. Discover how every blunder can become a stepping stone!
May 21, 2024•7 min
Bunny’s Bountiful Banquet: Celebrating life’s abundance and blessings
Join Floppy as she explores celebrating life's abundance and blessings. Discover practical tips, personal reflections, and the joy of recognizing and appreciating everyday moments.
May 20, 2024•7 min
Bouncing Beyond Boundaries: Overcoming limitations and expanding horizons
In this episode of 12 Hop Flop, Floppy explores overcoming limitations and expanding horizons, sharing inspirational stories and practical tips to inspire listeners to venture beyond their boundaries.
May 17, 2024•6 min
Paws and Reflect: The importance of self-reflection and personal growth
Explore the vital role of self-reflection in personal growth with Floppy, as she offers practical tips and insights on enhancing life through thoughtful self-awareness and decision-making.
May 16, 2024•11 min
The Carrot at the End of the Tunnel: Staying hopeful during difficult times
Explore how to maintain hope in challenging times with Floppy’s insights and stories, offering practical strategies and inspiring tales of triumph for humans and rabbits alike.
May 15, 2024•5 min
Twitching Towards Triumph: Embracing small victories and successes
In this episode of "12 Hop Flop," Floppy explores the importance of celebrating small victories, offering practical tips and inspiring stories that illustrate how tiny triumphs can lead to significant changes.
May 14, 2024•6 min
The Harmony of Hopping: Finding balance and harmony in life
Dive into life's balance through a rabbit's eyes! Learn how relationships, rest, and play weave harmony into our busy lives, all narrated by Floppy, your wise rabbit guide.
May 13, 2024•8 min
Bunny’s Brainpower: Enhancing cognitive abilities and mental agility
Join Floppy as she explores how diet, exercise, and mental challenges can enhance cognitive abilities. Discover practical, bunny-inspired tips for boosting brainpower in everyday life.
May 10, 2024•7 min
Rabbit’s Resilience: Overcoming setbacks with a positive mindset
Join Floppy on as she explores how to bounce back from life's setbacks with resilience and a positive mindset, sharing wisdom and tips for thriving through challenges.
May 09, 2024•9 min
Lop’s Legacy: Building a meaningful and impactful life legacy
Join Floppy the rabbit as we explore how to build a meaningful legacy through personal actions, professional contributions, and community involvement, inspiring you to leave a lasting, positive impact.
May 08, 2024•13 min
Whisker-Wise Well-being: Tips for mental and emotional wellness
Join Floppy the rabbit as she shares cozy, bunny-inspired tips for boosting your mental and emotional wellness through comforting spaces, joyful activities, nutritious eating, and nurturing relationships.
May 07, 2024•10 min
Bunny’s Balancing Act: Managing work-life balance
Floppy shares essential tips on maintaining work-life balance, blending bunny wisdom with practical advice to help you manage stress and enhance productivity.
May 06, 2024•7 min
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