10spirations with Blu

Psychotherapist, motivational speaker and Rapper, Genesis Blu, provides 10 minute motivational and inspirational messages for self improvement.

Last refreshed: July 6th, 2025 at 12:34 AM ⓘ

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Episodes

Just Say Na.

Why it’s important to say no! Genesis shares tips for saying no with grace.

Nov 18, 2019•10 min•Season 1Ep. 5

How to Be Great-full

It can be hard to see the bright side when you are fighting darkness. Here’s some tips on how to keep your glass half full.

Nov 13, 2019•11 min•Season 1Ep. 4

Art of Acceptance

How do we learn to accept the things we cannot change??

Nov 11, 2019•11 min•Season 1Ep. 3

Like Riding a Bike

Why we are still not practicing self care. For Wellness Wednesday we discuss the importance of mental health maintenance. It’s crucial.

Nov 06, 2019•10 min•Season 1Ep. 2

Get Unstuck

Follow Psychotherapist and Rapper, Genesis Blu as she provides 10 minute motivational lessons. Today we learn how to get unstuck.

Nov 04, 2019•9 min•Season 1Ep. 1

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