100 days without sugar - podcast cover

100 days without sugar

Well.....sugar is a major obstacle for me right now. So I am giving it a break and proving to myself that I am in control and do not need it. Feel free to follow along in my journey.
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Episodes

Restart-Day 1

I didn’t stick to my sugar hola during vacation and holidays...so now I’m starting over. Again.

Dec 30, 20192 minSeason 2Ep. 1

Day 2- Prepping for a road trip

I discuss how I stayed busy and why zero sugar is so much easier than trying to do a LITTLE sugar. I can completely block it out vs try and manage my intake. Then feel guilty about how I managed my intake.

Dec 13, 20196 minSeason 1Ep. 3

Day 1 -

Short tempered and Christmas party today.

Dec 12, 20194 minSeason 1Ep. 2

The Night Before

How I am preparing and why I’m doing this.

Dec 11, 201912 minSeason 1Ep. 1
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