Every one of us has limiting beliefs—these are thoughts that hold us back from living the life we want to live. However, because we see our limiting beliefs as "facts," in most cases we don't really know that they are holding us back or stopping us from proceeding. When we learn to question these long-held beliefs it allows us to take different action and get completely different results in our life. www.aprilpricecoaching.com
Sep 12, 2019•34 min
We often don't like the discomfort we feel in the present when it's time to work towards our goals or do hard things in order to change and evolve. But this is the key to creating the future we want. It turns out that the better choices we make in the present, the more appreciation we can have for our past self and the more gifts we give our future self. This is how we love ourselves in all the time zones, and it is a powerful way to create an awesome life!
Sep 05, 2019•32 min
Our brains are programmed to notice problems, but because we're inside our own heads, these thoughts feel like the truth. This is where a great coach can make all the difference. We all need someone who can see how we are hurting ourselves with our thoughts and offer an us alternative way to think. Join me for this incredible conversation with Master Coach, Jody Moore, to get her perspective on why coaching can be so valuable for each one of us. www.aprilpricecoaching.com www.jodymoore.com
Aug 29, 2019•36 min
Feeling unworthy or inadequate is the result of living in a human body that is powered a human brain, which is naturally programmed to notice what’s wrong with you. To override this tendency and love ourselves, we have to discipline our thoughts and decide purposefully how we want to think about ourselves. In this episode I'll show you the way to do that and help you see that you are amazing and there's nothing you can do about it...and that is 100% awesome! www.aprilpricecoaching.com
Aug 22, 2019•34 min
Do you have things you want to accomplish in your life, but despite your good intentions, day after day, year after year, you remain unchanged, making no real progress towards your goals? This is not because you are undisciplined or weak. It's because we think the way to accomplish things is to focus on what we are DOING. But to really get the traction we need, we have to focus on what we are THINKING instead. Free download of The Model: https://www.aprilpricecoaching.com/blog/15
Aug 15, 2019•36 min
Want to change the world? Getting better and better at creating unconditional love will change you and your life—and it just might change the world in the process...and that my friends is 100% awesome! www.aprilpricecoaching.com
Aug 08, 2019•28 min
Everything that happens in our life is a neutral circumstance, meaning it isn’t inherently good or bad. This gives us the agency and freedom to choose how we will see our lives and the things that happen to us. Whether we know it or not, we are the ones that give meaning to every circumstance in our life. When you truly understand this, it will give you the power to see your life in a completely new way. www.aprilpricecoaching.com
Aug 01, 2019•30 min
Being a parent is challenging because there is so little you have control over and yet so much you feel responsible for. It feels like you can’t win. But I want you to know that your experience can be so much better than this—you can feel great about the way you love and parent your children. Today we're talking about three ideas that will give you peace and relief in your parenting. You've never thought about parenting like this and it can change everything for you. www.aprilpricecoaching.com
Jul 25, 2019•28 min
What if you never had to be worried, confused or overwhelmed again? In episode 11, we'll see how our brain uses these emotions as a way to keep us from taking action. We're doing a deep dive on each of these emotions to understand the thoughts that create them and the questions we can ask to give them up for good. Because not only are worry, confusion and overwhelm unnecessary, they are also completely optional...and that, my friends, is 100% awesome! www.aprilpricecoaching.com
Jul 18, 2019•32 min
In Episode 10, we explore self-doubt in depth and see how it is keeping us stuck and preventing us from taking action in our lives. We'll also learn what we can do to manage our thoughts and replace doubt with confidence and determination. Making changes and achieving goals requires us to give up indulgent emotions like self-doubt, and instead, purposefully choose thoughts that move us into action. Once we do, anything is possible...and that my friends is 100% awesome! www.aprilpricecoaching.com
Jul 11, 2019•26 min
Every one of us wants to feel better. In order to feel better more of the time, we try to exercise control over the world around us. In Episode 9, we talk about the things you can control and how to release everything else by understanding what's God's business, what's other people's business, and what's your business. Truly understanding this is way to freedom and peace...and that my friends is 100% awesome! www.aprilpricecoaching.com
Jul 04, 2019•35 min
In Episode 8, we'll explore a new way to find happiness in our relationships by letting go of our expectations of others, being responsible for our own feelings and needs, and recognizing that the only job of the other person is to be there for us to love. When we can learn to love people as they are without needing them to be different, it will change our relationships completely and help us feel more love. And that my friends is 100% awesome! www.aprilpricecoaching.com
Jun 27, 2019•35 min
Real change is possible in any area of your life, and in this episode we're talking about exactly how to make that happen. When you understand that you don’t have to change to be acceptable, when you know that your thoughts are the key to any change you want, and when you learn to talk to yourself more than you listen to yourself, then true change is possible. In fact, it's not only possible, but inevitable...and that my friends is 100% awesome!
Jun 20, 2019•32 min
We're talking about the thoughts we've held onto for far too long. It's time to clean out your thought closet and get rid of the thoughts that are causing pain, keeping you stuck, or aren't in alignment with who you want to be or the goals you have. Consider adopting three powerful thoughts and using them to build a capsule collection of deliberate thoughts that can create the life you really want. Free download of 20 other thoughts that changed everything for me: www.aprilpricecoaching.com/blog...
Jun 13, 2019•34 min
In Episode 5 of the podcast we're talking about how judgment always feels protective and useful to our brain, but how it is neither. We cover the judgments we have about others, their judgments of us, and our judgment of ourselves. The way to access peace and love and personal improvement is to drop our judgments--to do this we have to recognize that we truly don’t know what other people should do, that it’s 100% okay for them to be wrong about us, and that we are 100% awesome exactly as we are.
Jun 06, 2019•31 min
In the fourth episode of the podcast we talk about how to create our feelings on purpose in order to access the life we really want. When you let the people in your life have responsibility for their own feelings without needing to change them, when you recognize that you can feel any feeling without having to wait for results, and when you know that love is the best fuel for any action in your life, then you have the power to create the exact life you want. And that my friends is 100% awesome.
May 30, 2019•32 min
In Episode 3 of the podcast we're talking about feelings. We'll learn that negative emotion is an awesome part of the 50/50 human experience and feeling all our emotions, rather than resisting, reacting or avoiding our emotions, takes practice and skill. We can then use these skills to create the life we want. The key to achieving whatever we want in our lives is simply to be willing to embrace any negative emotion. How awesome is that? You can find more information at www.aprilpricecoaching.com...
May 23, 2019•32 min
In Episode 2 of the 100% Awesome Podcast, we're talking about how every feeling we have is created by our thoughts and not by the circumstances or events in our lives. Behind every emotion we experience--positive or negative--there is a sentence in our head creating that feeling. This is very good news because if we don't like how we're feeling, we always have the option to choose a different thought and change how we feel! Find more information at www.aprilpricecoaching.com
May 16, 2019•27 min
Our brains are always noticing the problems and negative aspects of our lives because this is its job. Once we become aware of this and the important connection between our thoughts and our feelings, we can then re-rank our brain and direct our thoughts in the way we want.
May 08, 2019•20 min
