Episode 237: Doing Hard Things with David Deaton
Episode description
My brother recently ran his third 100-mile ultramarathon and I wanted to know all about it!
WHY did he run it? HOW did he run it? And WHAT does he do to keep going when things get hard? We talk about all of it in this latest episode of the podcast.
This is an episode packed with tons of insights and a-ha moments to help all of us who want to do hard things but don’t know how to keep going when our brain is telling us to stop.
We talk about why it’s pursuing your goals matters, tools for quieting mental chatter, the sacredness of overcoming difficult moments, and how to do any impossible thing in your life. I guarantee this discussion will inspire and help you no matter what you’re trying to accomplish!
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