Tuesday 2 Make It Happen: Athlete 2 Athlete – Finding Joy on the Journey 2 Competitive Greatness - podcast episode cover

Tuesday 2 Make It Happen: Athlete 2 Athlete – Finding Joy on the Journey 2 Competitive Greatness

Jun 16, 202135 min
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Episode description

With Professional Volleyball Player Khalia Lanier

WINNING STRATEGIES
Find your definition of winning that creates forward focus and positive self-talk. Recognize that winning may not always be defined as perfect.
Time is a currency that we do not get back. We each get 24 golden nuggets in a day, and it is important to be intentional about how you invest your golden nuggets.
Ask yourself what your stat is on a scale of 1-10 for things you do throughout your day. If it is not a 10, how can you make it a 10?

Be competitively great and be a CHAMP10N for Your Wellbeing.
www.championwellbeing.com
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