How to Develop Wellbeing During a Difficult Season in Life with Mark Everard

CONVERSAT10N: This unprecedented and unique season of change due to COVID-19 has challenged many of us to pause and reevaluate our lives both professionally and personally. Wellbeing, now more than ever is on the forefront of our minds. Mark Everard, athlete, entrepreneur and one of our Certified Sports Life Coaches joined us to describe his journey from career success to wellbeing. Listen in on the conversation with Head Sports Life Coach, Carlette Patterson, as Mark opens his heart and describes how he previously defined success using rational and physical measures. He shares with us what he learned on his journey from courage to self love and joy and he shares with us how to live a “heart led” life every day.
MeQ™ Skills: Winning Strategies, Change Management, Watch your Film, Seasons, Performance Barriers, My Support Team, 10 Moments, G.I.V.E.H.O.P.E.