Noticing reveals choice.
Feb 24, 2025•5 min•Season 6Ep. 3
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Episode description
This episode we discover the importance of awareness in giving us more options when our choices seem limited.
A series of podcast episodes by Vidyamala Burch , author, speaker, mindfulness teacher and the co-founder of Breathworks Foundation, called Pain without Suffering was the inspiration for this episode.
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