Do the Opposite - podcast episode cover

Do the Opposite

Apr 28, 20257 minSeason 7Ep. 2
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Dr Jenny Taitz recommends that to control the trajectory of our emotions we do the opposite of what they tell us to do. Find out how in this episode of 10 minutes or less.

For the best experience, listen in Metacast app for iOS or Android