S1 EP7 Ways to quit smoking and distract yourself from smoking
Dec 23, 2019•2 min
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Episode description
10 ways to quit smoking and distract yourself from smoking.
Regardless of the many ideas out there, the number one way to quit is to simply commit to quitting and stop. But most smokers I know don't seem to be interested in quitting, it's a shame really.
Music: Ghost Byzantine by Blue Dot Sessions
https://www.freemusicarchive.org/music/Blue_Dot_Sessions/Banana_Cream/Ghost_Byzantine
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