The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bianca Harris) - podcast episode cover

The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bianca Harris)

Jul 10, 20241 hr 11 minEp. 798
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Reverend Benjamin Perry, is the author of Cry, Baby: Why Our Tears Matter. He’s the editorial director at Garrett Seminary, Consulting Minister for Public Theology at Middle Church, and editor of the Queer Faith photojournalism series. He has a masters in divinity from Union Theological Seminary. 


In this episode we talk about:

  • Why Doty got interested in this subject, and the rather extraordinary exercise he put himself through
  • The gender differences on this issue
  • How vulnerability can be misused or weaponized
  • The issue of interpersonal relationships when it comes to tears (Bianca and Dan delve into this in regards to their relationship)
  • How we replay childhood patterns in grownup relationships
  • The deep connection between crying and shame
  • The messages we share with our children about crying
  • How we can reconnect to the emotional parts of ourselves


Related Episodes:


Sign up for Dan’s weekly newsletter here

Follow Dan on social: Instagram, TikTok

Ten Percent Happier online bookstore

Subscribe to our YouTube Channel

Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes


Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/benjamin-perry


For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bianca Harris) | 10% Happier with Dan Harris podcast - Listen or read transcript on Metacast