10% Happier with Dan Harris

If It’s Hysterical, It’s Historical: The Liberating Power of Understanding Your Past | Dr. Orna Guralnik

On psychoanalysis, which we haven’t talked about much on this show. Dr. Orna Guralnik is a psychoanalyst and writer. Her writing centers on the intersection of psychoanalysis, dissociation, and cultural studies. She has completed the filming of several seasons of the docu-series Couples Therapy . In this episode we talk about: The relationship between happiness and truth How to cultivate love from within Practices to support us in being more open-minded (to avoid what she calls a “splitting” min...