Deepak Chopra On: Consciousness, Quantum Physics, Handling Criticism, And The Benefit Of Contemplating Your Own Death
Episode description
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A wide ranging interview with one the biggest and most controversial names in the self-help world.
Deepak Chopra is the founder of the Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality. He is a best selling author, including numerous New York Times bestsellers. His new book, Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life, is out now.
In this episode we talk about:
- Deepak’s definition of the quantum field
- How Deepak handles criticism
- The concept of creative intelligence
- Breathing techniques, including vagal breathing and box breathing
- The benefits of imagining your own death
- The exercise of returning to your zero point
- The concept of the body as a verb
- And the difference between the localized 'I' and the non-local 'I'
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