✅Here’s a 3 quick Tips for the battle ropes.
Apr 10, 2024•1 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
✅Here’s a 3 quick Tips for the battle ropes.
Keep your back straight
Don’t let your shoulders get rolled forward too much.
It’s not a pulling movement
Here’s a short video on how to get the most out of it.
As you fatigue, make sure that you pay attention to your form :)
Hope this helps
For the best experience, listen in Metacast app for iOS or Android