Transforming Your Body and Mind: Lessons from a Navy SEAL
Feb 01, 2023•24 min•Season 1Ep. 31
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Episode description
Jovon Quarles is a former Navy SEAL and the founder of Elite Seal Fit. After becoming the first Black man to finish top of his class at BUD/S, Jovon went on to have an impressive career with over 20 years of military service. We talk about the mindset of a Navy SEAL, the influence his grandmother who raised him had on his life, and the importance of starting your fitness journey now and sticking to it.
For a free consultation with Jovon, visit elitesealfit.com.
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