Anthony is a highly sought-after adviser to CEOs, Key Executives and their companies. He has been a leader with numerous Fortune 100 giants (e.g., Kraft Foods, RJ Reynolds and 3M) and a pioneering executive in several multi-million dollar non-profit ventures. Anthony has been a featured speaker at Harvard University, Emory University, Georgia Tech, The University of Memphis, TEDx, Q Conference, and other channels including tv, radio, podcasts, and keynote addresses. He has authored two books: The...
Mar 06, 2022•16 min•Season 4Ep. 413
With all that is going on in our lives and information coming faster than ever before, mental health has become a huge priority. During this series, we will discuss books that I am reading as well as excerpts to assist along this journey. Our excerpt today comes from "101 Essays that will Change the way You Think," by Brianna West. Excerpt: Knowing who you are is grounding; it gives you a sense of trajectory. But when we assign words and meanings to what we know we like and value and want, we cr...
Feb 20, 2022•11 min•Season 4Ep. 412
In this episode, we discuss a productivity hack to accomplishing your dreams. Mel Robbins is the author and international bestseller of the book “The 5 Second Rule” get a copy for yourself here: Mel Robbins lays out 3 questions that you should ask yourself when you feel stuck. Here they are: “What if you’re wrong?” “So what?!” “What are you waiting for?” Extra credit: This week, use the 5 Second Rule to push you into action. I don’t want to change your mind. I just want to add to your perspectiv...
Feb 06, 2022•11 min•Season 4Ep. 411
This episode is for you if: You want to understand the realities of entrepreneurship You are looking for a community to do better business Our guest this week is Ronnell Richards. Ronnell has built a career out of creating businesses and developing sales professionals into high-level performers. He's taught individuals how to feel like part of a team, and perform better as a result. Ronnell has successfully strategized with both small and large businesses to take their progress to the next level...
Jan 30, 2022•47 min•Season 4Ep. 410
This episode is for you if: You would like to learn how to master your emotional skills. You would like to learn how to get past procrastination. You are interested in life loops, how to recognize them and change the ones you want. Homework: Take 15 minutes and write out the things you are grateful for. Then 10 minutes reading and feeling what you wrote. Until next time ✌🏿 Be in your blessings 🤗
Jan 23, 2022•21 min
Greg Williams is the President and Founder of Arcadia Cognerati, a consulting firm specializing in assessing, developing, and conducting training and education to address urgent safety and security needs in some of the most challenging environments on the planet. He is a decorated veteran and former soldier with over 30 years of combined experience and expertise. Greg is an industry expert in Irregular Warfare and Human Behavior for the Defense Community and is the creator of Human Behavior Patt...
Jan 16, 2022•44 min•Season 4Ep. 409
Have you ever felt stuck, even though you knew what you should be doing? If so, this episode is for you. The content starts - 4:54 How do you unravel the issues that have had you stuck? - 12:22 Homework question - What do you subconsciously love about the problems that you struggle to get rid of? No one holds on to something unless they believe it does something for them. 101 Essays That Will Change The Way You Think - https://amzn.to/3q2rSac
Jan 09, 2022•22 min•Season 4Ep. 408
Jackie Hermes is the CEO of Accelity, a Milwaukee, Wisconsin-based agency that helps software-as-a-service (SaaS) startups get to revenue and grow faster, and a co-founder of Women’s Entrepreneurship Week. Highlights: - How to choose your path. - Must have processes to build your business. - The genesis of creativity. - The two books that impacted her significantly. Make sure to check Jackie out on LinkedIn: https://www.linkedin.com/in/thejackiehermes/ Makes sure to check out her podcast: https:...
Dec 14, 2021•24 min•Season 4Ep. 407
In this episode, we will look through multitasking, the benefits, and some of the harm it may be doing. Agree? 😁 Until next time Be in your blessings 🤗 #Isokoy
Sep 09, 2021•3 min•Season 4Ep. 406
Low batteries, #adulting2.0, and the reason you depend on lies to avoid the truth. To immediately hit the lesson go to 5:06.
Jun 02, 2021•9 min•Season 4Ep. 405
While in my DM's I was sent an amazing post that I could not help but share. It's around the all-important topic of mental health. Sit with this episode for a moment and truly ask yourself. "Are You Okay?" Until next time. Be in your blessings. -#Isokoy
Mar 25, 2021•7 min•Season 4Ep. 404
This year has been one of those years. This may be the first time that a saying like that doesn’t have to be explained much. I received a call a few days back that my mother was feeling a few chest pains and decided to go to the doctor. They ran a few tests, did a cat scan, and thankfully she was told that everything came back negative. Only a few short days later they asked her to come back in and they believed they saw something abnormal on her liver. After more tests and a couple of MRIs late...
Dec 14, 2020•5 min•Season 4Ep. 403
I WANTED TO CRY.😩 It felt like an elephant was standing on my chest. And all the walls were caving in. I was on the brink of losing everything I had worked so hard to build. This was only a few months back. I thought I would have to shut the doors on my business, and this my dreams.😢 But one conversation changed all of that. And it all boiled down to one word. ASK. No one knows that you are struggling until you ask for help. I believe in you.🤗 Until next time. Be in your blessings! -#Isokoy...
Oct 05, 2020•1 min•Season 4Ep. 401
Why Made How Billions 🤑🤑🤑 The secret to getting everything you want is simple. It’s not easy, but it is simple. It’s something that we can all do. It’s something we all have access to. But it’s what very few people start with, and continue to keep at the forefront of their mind. Have you guessed it yet? If not, I’ll give you a hint. The word is only three letters. Yup! It’s ‘why’ If you start with your why and keep that at the forefront of your mind, all of the other things begin to fall into...
Sep 21, 2020•2 min•Season 4Ep. 400
SEASON FINALE! Teresa is a 4x bestselling author and an international speaker sought by entrepreneurs and large corporations wanting to better understand how local word of mouth can suddenly turn epidemic. Specializing in the topics of influence and success, Teresa has a proven track-record in understanding word of mouth epidemics having taken three books to best-seller status in only 8 months. Her recently released book Mass Influence hit #1 international bestseller status in North America and ...
Dec 26, 2016•36 min•Season 3Ep. 328
Eckhart Tolle is the author of the #1 New York Timesbestseller The Power of Now (translated into 33 languages) and the highly acclaimed follow-up A New Earth, which are widely regarded as two of the most influential spiritual books of our time. He was on Oprah’s Soul Series where he was speaking about the power of now. I've distilled that talk to the top 7 nuggets, of which I will be sharing 3 with you. WANT MORE? Join the Mastery in Minutes Community. Be Blessed and remember that your Mastery i...
Dec 16, 2016•5 min•Season 3Ep. 327
Danielle Posa is a public speaker, business consultant and advisor to leaders and organizations who have a commitment to wellbeing, sustainability, and/or social advancement. In addition, she develops and leads courses focused on leadership and wellbeing and often co-facilitates with Deepak Chopra. Danielle is cancer survivor, writes for the Huffington Post, and is a volunteer for the Make-A-Wish Foundation.
Dec 12, 2016•47 min•Season 3Ep. 326
Today's episode covers the amazing Lisa Nichols. She has a talk that is about 35 minutes in length that you can check out on YouTube. I have distilled that talk to the 7 most powerful nuggets so that you can begin to use your fear as fuel. WANT MORE? Join the Mastery in Minutes Community. Be blessed, and know that your mastery is only minutes away.
Dec 09, 2016•7 min•Season 3Ep. 325
Founder & Chief Catalyst at Day One Leadership. Drew Dudely is the former Director of Canada's largest university leadership program, and former National Chair of Canada's largest post-secondary charity.
Dec 05, 2016•43 min•Season 3Ep. 324
The new series will start next Friday December 9th, 2016
Dec 02, 2016•5 min•Season 3Ep. 323
Erin & MeLissa are LA based comedians by way of Nashville, TN. They do musical comedy in front of their friends and family and strangers whenever possible. One of them plays the guitar and the other one plays the trombone. Follow them constantly at www.erinandmelissa.com
Nov 28, 2016•43 min•Season 3Ep. 322
Ever struggled with self doubt? Well you don't have to!
Nov 25, 2016•7 min•Season 3Ep. 321
Voted by TV Guide as "Hollywood's 25 Hottest", James recently finished filming FOX's hit series Sleepy Hollow, CBS's NCIS:LA, the new HBO show Animals, the new sitcom School of Rock (Nickelodeon), and recurring on the FX drama Justified. He will next be appearing in Criminal Minds: Beyond Borders, and recently appeared in Hawaii Five-O on CBS, and is beloved to many for his 4-year run on NBC's Heroes as 'Ando'. A world traveler & adrenalin-junkie, James once bungee jumped 8 times in one day ...
Nov 21, 2016•34 min•Season 3Ep. 320
It's not what you know, or who you know!
Nov 18, 2016•4 min•Season 3Ep. 319
Want to massively build your confidence? Check out this short episode!
Nov 11, 2016•8 min•Season 3Ep. 318
Nathan Ryan is a 10-year veteran of the agency and creative services world who has consulted and designed for projects of all shapes and sizes, from early-stage startups funded by Peter Thiel and Mark Cuban, to managing and designing for The Walt Disney Company. As CEO of Toi—a new kind of digital agency, committed to predictable processes, transparent pricing, and sustainable staffing—he oversees all aspects of the company’s strategy, operations, and client happiness. In Today's Episode You Wil...
Nov 07, 2016•37 min•Season 3Ep. 317
*Bonus* Guided Meditation Episode
Nov 04, 2016•26 min•Season 3Ep. 316
A remarkable living synthesis of eastern wisdom and of western practicality, Satyen Raja combines the power of the Warrior and the wisdom of the Sage to inspire audiences worldwide. He is a unique blend of power and of heart. He is a Life Time Black Belt Martial Artist and Founder of The WarriorSage Group of Companies, a series of personal and professional development organizations including Accelerated Evolution Academy. In Today's Episode You Will Learn: - How to massively change your world th...
Oct 31, 2016•34 min•Season 3Ep. 315
Things Every Entrepreneur Must Know (PART 3)
Oct 28, 2016•6 min•Season 3Ep. 314
Emily has been called a pioneer in the world of uniquely-talented people who feel empowered to go beyond conventional jobs and create businesses from unique vantage points and perspectives. Her belief that those working for themselves deserve the same respect as those working for major corporations drives her tireless fight to ensure this growing population of “genetically unemployable” solo-preneurs are lifted up and celebrated for their courage and willingness to live their lives according to ...
Oct 24, 2016•34 min•Season 3Ep. 313
