The Gareth Cliff Show - podcast cover

The Gareth Cliff Show

The Real Networkthereal-network.com
A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
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Episodes

Race, Identity & the Battle for the Classroom

4.07.25 Pt 2 - Gareth Cliff sits down with attorney and essayist Richard Wilkinson for a thought-provoking conversation on the rise of Critical Race Theory and Gender Ideology in South African schools. They explore how these ideas are influencing communities, education, and identity — and whether honest dialogue can help bridge the divide between past injustices and a more united future. The Real Network

Jul 04, 202551 min0

Benoni, Bad Boys & Blurred Lines

4.07.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa kick off your Friday with a fiery mix of news, controversy, and culture. They unpack the latest in the Diddy trial — and why some feminist circles are fuming over the outcome. Then it's on to Charlize Theron: has Benoni really ever left her? Plus, the team wrestles with a tough question — where exactly is the line between cohesion and consent? Buckle up for a no-holds-barred conversation. The Real Network...

Jul 04, 20251 hr 4 min0

Jobs, Gen Z, and Sweet & Sticky Startups

02.07.25 Pt 2 - Gareth Cliff and Mash put their heads together (with the audience’s help) to solve a relatable dilemma: Mash’s brother just can’t find the motivation to get a job. Can some crowd-sourced career advice help? They also dive into the surprising rise of TikTok as a go-to study tool for students, and wrap things up with some of the craziest business ideas—like selling honey and toilet paper under one roof The Real Network

Jul 02, 202551 min0

Swingers, Scandals & Space Cadets

02.07.25 Pt 1 - Gareth Cliff and Mash kick off the show with a bang — unpacking how Diddy’s legal team has riled up the swingers community by blaming their lifestyle for his alleged crimes. Then things get wilder: Candace Owens claims Donald Trump called her about Brigitte Macron… and her manhood? Plus, did Katy Perry really go to space, or is she just orbiting reality? The Real Network

Jul 02, 20251 hr 6 min0

The History of South Africa

30.06.25 Pt 2 - Gareth Cliff is joined by renowned South African broadcaster and history enthusiast Des Latham for a compelling conversation that journeys through pivotal moments in the country’s past — from the Soweto Uprising to the transformative events of 1994. Des reflects on the personal and public impact of his history podcast and shares insights on identity, heritage, and navigating a nation as diverse as South Africa The Real Network

Jun 30, 202552 min0

Why Our Cities Suck And Why Mondays Might Kill You

30.06.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol unpack the shocking decline of South Africa’s major metros — think ghost buses, broken robots, and city services on life support. They also explore why Mondays see the highest suicide rates, and ask the controversial question: why does women’s sport struggle to hold attention? The Real Network

Jun 30, 20251 hr 4 min0

Running from Depression

27.06.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into a real conversation about coping with depression — is physical action like going for a run the answer, or is it more about shifting your mindset? Ben previews the Springboks’ big return to the field this weekend, and a listener’s clever tip for blocking spam calls gets Gareth’s instant seal of approval. The Real Network

Jun 27, 202555 min0

A Generation That Can’t Cope?

27.06.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa kick off the morning with a surprising stat — Argentina now leads the western world in GDP growth. What lessons can South Africa take from that? They also unpack the jaw-dropping price tag of a luxury apartment going for over R100 million, and question whether we're raising a generation of adults who lack basic problem-solving skills. The Real Network

Jun 27, 202550 min0

Free Speech or Hate Speech? The Battle Behind the Headlines

25.06.25 Pt 2 - Gareth Cliff sits down with human rights attorney, author, and filmmaker Brooke Goldstein for a powerful and provocative conversation. They unpack the moral and strategic shifts in the Iran-Israel conflict, examine Donald Trump’s influence on the region, and question whether the U.S. is calming the storm—or fanning the flames. The discussion also dives deep into the growing wave of hate speech: Are Jewish people being dehumanised, or is this just the price of free speech? The Rea...

Jun 25, 202559 min0

Behind the Gains: Bodybuilding, Mental Health & Toilet Truths

25.06.25 Pt 1 - Gareth Cliff is joined by fitness coach and competitive bodybuilder Blake Morgan for a no-holds-barred conversation about the dark side of bodybuilding. From the mental strain of prep to the unrealistic expectations set by social media, Blake opens up about the psychological battles behind the gains. Plus, he drops a few unexpected confessions—including the hilarious truth about how often he hits the toilet thanks to his extreme diet. The Real Network...

Jun 25, 202559 min0

Trust Your Gut, Smell the WD40

23.06.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol explore why trusting your gut instinct might be better than blindly following algorithms and data. They also get into the strange but universal human connection to smells — from fresh petrol to the oddly satisfying scent of WD40. Plus, Producer James shares some good news on how Team South Africa is making waves on the world sports stage The Real Network

Jun 23, 202558 min0

AI & The Psychology of Action

23.06.25 Pt 1 - Gareth and Leigh-Ann kick off the week by unpacking the rising tensions in the Middle East and the looming threat of World War 3. They also dive into how AI might be getting smarter... while making humans dumber and lazier in the process. Plus, Dr. Hanan joins the show to break down the surprising psychology behind the simple but powerful phrase: "Just Do It.” The Real Network

Jun 23, 202559 min0

Mindless Humans, Smarter Robots

20.06.25 Pt 2 - Gareth Cliff, Ben Karpinski and Simphiwe Mthethwa vent about how people these days seem to have forgotten basic manners — like not standing in the way! Then AI expert Donald Chauke joins the conversation to unpack the evolution of artificial intelligence, robots learning from each other, and how close we might be to an AI takeover. The Real Network

Jun 20, 20251 hr0

Nuclear Winter Prep

20.06.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa and Ben Karpinski are back behind the mic! Gareth unpacks Floyd Shivambu’s political party-hopping ways, while the team speculates about the possibility of World War 3 – and what a nuclear winter might actually mean for us all. Plus, why are scientists so keen to resurrect some of history’s most dangerous extinct creatures? The Real Network

Jun 20, 202559 min0

How AI Could Save the World

18.06.25 Pt 2 - Gareth Cliff and comedian Q Dube get real about how the comedy world is still feeling the ripple effects of COVID—and what comics are doing to keep the dream alive. They’re later joined by tech-for-good entrepreneur Noleen Mariappen for a fascinating chat about Sophia the Robot and how AI could help drive positive social change The Real Network

Jun 18, 202556 min0

A Cooler Box is not a Hobby!

18.06.25 Pt 1 - Gareth Cliff is joined by comedian Q Dube for a refreshingly honest and unfiltered chat. They kick off with Gareth’s take on the Israel-Iran conflict, before debating whether history actually matters—or if people are just copy-pasting their values from the past. The conversation gets even more real as they tackle Men’s Mental Health Awareness Month, with Q offering some straight-talking advice on why awareness alone isn’t enough… you’ve got to do something about it. The Real Netw...

Jun 18, 202558 min0

From Opposite Lives to Tracking Legends: The Journey of Alex & Renias

13.06.25 Pt 2 - Gareth Cliff sits down with Alex van den Heever and Renias Mhlongo – the unlikely yet extraordinary tracking duo whose bond was forged in the wild. They discuss the ancient art of tracking, the discipline it demands, and how their friendship grew strong despite coming from vastly different worlds The Real Network

Jun 13, 202557 min0

Errol Musk Exposed, LA Riots Unpacked & Bizarre Life Lessons

13.06.25 Pt 1 - Gareth Cliff, Ben Karpinski and Simphiwe Mthethwa unpack the latest drama surrounding Errol Musk, as even his own family starts to keep their distance. They also weigh in on the chaotic LA riots – were they spontaneous or part of a bigger plan? Plus, a cautionary tale on why getting too close to people who live in their cars might not end well. The Real Network

Jun 13, 20251 hr0

Good Humans, Bad Owners & an AI Dog Obsession

11.06.25 Pt 2 - Gareth and Kate dive into the nature of human goodness, the dark side of cruel animal owners, and Kate’s unexpected (and hilarious) ChatGPT chat about whiskey — which somehow led to AI developing a strange obsession with her dog! The Real Network

Jun 11, 202548 min0

Fame, Faraway Places & Living in the Now

11.06.25 Pt 1 - Gareth Cliff catches up with broadcasting icon Kate Turkington — the very first host he ever produced for. They swap stories about the surprising dullness of meeting the world's biggest celebrities, Kate’s unforgettable travel adventures, and the timeless reminder to live fully in the present. The Real Network

Jun 11, 20251 hr 9 min0

Fame, Faraway Places & Living in the Now

11.06.25 Pt 1 - Gareth Cliff catches up with broadcasting icon Kate Turkington — the very first host he ever produced for. They swap stories about the surprising dullness of meeting the world's biggest celebrities, Kate’s unforgettable travel adventures, and the timeless reminder to live fully in the present. The Real Network

Jun 11, 20251 hr 9 min0

Self-Diagnosing, Fat Chefs & Billionaire Beef: Musk vs. Trump

09.06.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol dive into the dangers of self-diagnosing online — especially when it leads you to believe you’ve got brain cancer. They tackle the age-old culinary debate: can you really trust a skinny chef, or does a fuller figure signal true talent in the kitchen? Plus, the ongoing drama between Elon Musk and Donald Trump — are the billionaire besties headed for a reunion, or is the feud here to stay? The Real Network

Jun 09, 202557 min0

Winter Binges, Marathon Nightmares & LA in Chaos

09.06.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off their Monday on a high — despite a few tech hiccups. The duo chats about the best series to binge-watch during a chilly Johannesburg winter, including one that actually inspired someone to become a lawyer. Gareth weighs in on the Comrades Marathon, joking that someone should rather take him out before he ever runs a marathon himself. The team also unpacks the current riots happening in Los Angeles and what they could mean for Americans goin...

Jun 09, 202545 min0

Funerals, Feelings & First-World Weather

06.06.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa get into the strange (but very real) trend of funeral reviews—yes, people are rating send-offs now. The trio unpacks how South Africans are navigating grief in the age of social media. Ben returns from the UK with stories of posh living, bad weather, and surprising culture shocks. And finally—have we become too sensitive as a nation, or are we just confused about how to feel? The Real Network...

Jun 06, 202554 min0

Follicles, Feuds & Falling from Balconies

06.06.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski are back together—and things get wild fast. Ben spills the tea (and maybe a few follicles) on his recent hair transplant and the recovery journey. The team debates whether killing your enemies with kindness is genius or just passive-aggressive nonsense. Plus, the latest chaos from the Diddy case… including a shocking story involving someone dangling from a balcony. The Real Network

Jun 06, 20251 hr0

Strip Clubs, Stoners & Slapshots

04.06.24 Pt 2 - Gareth Cliff is joined by comedian Virgil Prins and fashion & lifestyle influencer Libo Njomba for a no-holds-barred conversation that covers everything from strip clubs to stoner audiences. The guys get into why women shouldn’t be mad about boys' nights at the club, Virgil shares his worst crowd experiences (spoiler: stoners aren’t always the chillest), and Gareth reveals his latest obsession... an ice hockey table that’s taking over his life. The Real Network...

Jun 04, 202549 min0

Oversharing, Overaged, and Over It

04.06.24 Pt 1 - Gareth is joined by comedian Virgil Prins and fashion & lifestyle influencer Libo Njomba for a hilariously sharp chat that pulls no punches. The trio debates whether it’s time to start taking driving licenses away from elderly road menaces, dives headfirst into the world of health fads (spoiler: the secret sauce might just be you), and doesn’t hold back when it comes to couples who share Instagram accounts—are they trying to erase their dating past or just overshare their cri...

Jun 04, 20251 hr 6 min0

Taxi Mods & Tactical Drones

02.06.25 Pt 2 - Gareth and Leigh-Ann embrace the cozy side of winter—from fireside chats to series binges. Producer James returns with another chaotic Temu Sport Update—sport, but make it weird. The team also unpacks the latest minibus taxi trend (yes, that’s a spade on the roof), and explore how Ukrainian ingenuity is outsmarting Russian forces using drones The Real Network

Jun 02, 202553 min0

Ketamine, Mental Health & the Limits of AI Therapy

02.06.25 Pt 1 - Gareth and Leigh-Ann dive into the conversation around ketamine and mental health after Elon Musk’s recent denial of drug abuse claims. The team also takes a nostalgic detour, ranking the catchiest TV ad jingles—complete with a memorable performance from Leigh-Ann. Plus, Dr Hanan joins the show to unpack the role of AI in psychology: can it truly understand human emotion, or are we fooling ourselves? The Real Network

Jun 02, 202559 min0

How to Avoid Paying Traffic Fines & Grindr Secrets Revealed

30.05.25 Pt 2 - Do you remember the last time you were in a fight? Mash spills the tea on his unexpected high school brawl with an Afrikaans girl. What would you do if someone hit on your partner at the gym? The team dives into relationship boundaries and awkward gym encounters. Plus, discover a sneaky trick on how to avoid paying traffic fines — and get the inside scoop on how the dating app Grindr really works. The Real Network

May 30, 202557 min0
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