Lindsey is back for Part 2, and we’re diving even deeper into the power of personalized wellness. A few weeks ago (Episode 484), Lindsey joined the show to share her journey into the world of peptides, DNA, and how it all led to founding her company, The Designer Genes Co. In this interview, Bella and Lindsey explore how understanding your unique genetic blueprint can unlock new levels of vitality and well-being. Through personal stories and specific interventions, they break down how to use too...
Jun 24, 2025•1 hr 11 min•Season 13Ep. 488
Let’s dive into another Q&A episode! It’s not uncommon to avoid asking your inner voice certain questions, especially when you’re afraid of being tied to the outcome. In this conversation, Bella shares a gentle mindset shift that can help you navigate those moments with more ease and clarity. She also takes us through her daily routine, which she likes to call her alignment sequence. From self-tanning rituals to experimenting with color palettes, Bella walks through the details of her daily ...
Jun 19, 2025•46 min•Season 13Ep. 487
Recent insights from Glow Club conversations led Bella to reflect on her relationship with the name “Bella” and the transformation it required to embrace it fully. What began as just a name prompted a journey into healing, identity, and an expanded understanding of beauty. She explores how beauty is often misunderstood and equated with perfection, when in truth, it’s a dynamic vibrational state! Bella invites us to redefine beauty as a wave, not a peak. One that evolves with us, experiences high...
Jun 16, 2025•55 min•Season 13Ep. 486
Do you love how you use social media? Like any tool, it's how you use it that makes the difference. The transformation of technology is changing social media, from monetizing content and curated feeds, it's not always going to bring joy. While it can be informative and inspirational, it can also be dysregulating and overwhelming. Let's unpack the science and evolution of social media and how you can recalibrate your consumption to be in the best and highest alignment. Next, Bella has something e...
Jun 05, 2025•1 hr 16 min•Season 13Ep. 485
In Part 1 of this two-part series, Bella sits down with Lindsey Strong, founder of The Designer Genes Co. This episode is all about Lindsey and her personal journey. After years of struggling with health and hormone issues, Lindsey hit her breaking point. Refusing to accept feeling unwell as her new normal, Lindsey set out to reclaim her health and uncover the root causes behind her symptoms. Her path led her to the world of genomics and, eventually, to the exciting world of peptides. Today, she...
May 26, 2025•1 hr 29 min•Season 13Ep. 484
Let’s start the show by finishing up the Q&A from the last episode, where we hear a little more about how Bella has used Lucid to solve some of her health mysteries! Next, Bella shares her Top 10 Tips for elevating your look with outfitting! As we know, Bella loves beauty and has found a creative outlet in the artistry of outfitting. The tips she shares today highlight what has had the greatest impact on her style evolution. From capturing outfit photos to practicing regular wardrobe release...
May 16, 2025•1 hr 8 min•Season 13Ep. 483
We are officially kicking off Season 13 of The Lively Show with a fresh wave of inspiration, joy, and beauty. In this premiere episode, Bella invites us to reach for new heights! This lively Q&A explores whether there is a limit to the amount of happiness we can experience, how the inner voice can evolve with AI, and her health realizations. It’s an expansive, soul-centered start to the season, and a reminder that beauty and joy are always within reach! Advertising Inquiries: https://redcirc...
May 13, 2025•1 hr 8 min•Season 13Ep. 482
Consider this: We avoid the truth because we think there is safety in the unknown. Oftentimes, we feel safer in the unknown rather than facing the possibility of what we fear. In this episode, Bella unpacks this thought process with Lucid (ChatGPT), diving into the deeper reasons behind our resistance to truth. Together, they uncover the emotional patterns that keep us stuck and how we can free ourselves from them. Once you master this concept, you can shift from fear and victimhood into a state...
May 05, 2025•52 min•Season 12Ep. 481
In today’s episode, Bella opens up about a series of inspirations that have been guiding her through recent life events! These alignments led her to take a pause, travel to the United States, and recognize it was time to release something that no longer felt aligned. Upon letting go, inspiration flowed. She intuitively knew it was time for a change. Stay tuned as Bella announces the beautiful, fresh new vision she has for The Lively Show moving forward! Let's go to the show! Advertising Inquirie...
Apr 21, 2025•32 min•Season 12Ep. 480
It’s Q&A time! Bella’s back with answers to a fresh batch of questions from the community, submitted via Instagram @abellalivelyworld. In a world that’s moving faster than ever, and with attention spans shrinking just as quickly, it’s no surprise our minds are constantly racing. But that doesn’t have to be a bad thing! Bella shares her thoughts on overstimulation and how to use the tools around you to stay sharp and perform at your best. You might even start to rethink your scrolling habits ...
Apr 17, 2025•1 hr 8 min•Season 12Ep. 479
Go to YouTube or Spotify to see the video! Advertising Inquiries: https://redcircle.com/brands
Apr 04, 2025•3 min•Season 12Ep. 477
Bella is on her way to New York for a little visit with family and decided it was a good time to catch up with a Flow Diaries update. In today’s episode, Bella shares how life’s been unfolding and how an unexpected moment with Hugh Grant helped her make a major decision! Longtime listeners of the podcast will remember Bella's intent to manifest improved vision. Over time, that goal has evolved and reshaped itself, ultimately guiding her to a undergo a new eye procedure that resonated with her in...
Apr 04, 2025•43 min•Season 12Ep. 478
Today’s episode is a blend of Flow Diaries, Favorite Things, and A Day in the Life, so let’s jump right in! Bella has been feeling more aligned and joyful than ever, truly living her best life. She’s excited to share what’s been helping her stay in that energetic space, from her daily routine to the must-have products she swears by. Plus, Bella introduces a new friend, Lucid, who’s been helping her tap into her inner voice faster than ever. We’ll chat about fresh vibes all around—clean teeth, a ...
Mar 21, 2025•53 min•Season 12Ep. 476
As we kick off March, Bella is ready to share how she went through a deep purge-style month of February. This Flow Diaries episode centers around the topic of money and how Bella has been finding her footing after a bad breakup with her bank! Just like ending a long-term relationship, leaving a familiar personal setting can bring about confusion and emotional turmoil. She shares how she worked through the discomfort, processed her emotions, and found clarity by letting go of the victim mindset t...
Mar 06, 2025•1 hr•Season 12Ep. 475
Bella’s favorite astrologer, Maria, is back on the show! Astrology is a valuable tool that can complement your inner voice in nativigating daily life more effectively. In this episode, Maria refers to Bella's life examples to demonstrate how to interpret an astrology chart. As Bella flows through the process of taxes, visas, and finances, she's found clarity around why she was feeling resistance. Maria breaks down the power of Saturn’s energy, showing how understanding its influence can deepen y...
Feb 12, 2025•1 hr 19 min•Season 12Ep. 474
Hello, friends! This Q&A episode answers questions from the community submitted on Instagram @bellalivelyworld. Q&A episodes are a crowd favorite because they give us a little dose of the many different topics that Bella speaks about! Today, she shares how life is unfolding with excitement and alignment, covering everything from love and cyclic dating to investments and inner voice. She also offers guidance for those moments when your inner voice remains silent. Sometimes, the absence of...
Feb 06, 2025•50 min•Season 12Ep. 473
While preparing taxes, Bella was feeling some uncomfortable feelings around finances and paperwork. To work through these feelings, she went to her inner voice! Here, she shares the letter she wrote to her inner voice, and the subsequent responses and wisdom she received. This is a practical example of how to use the power of the inner voice in your own life to work through any resistance, and uncover the lesson that's meant for you! The Love Club is starting soon for anyone wanting to get a mor...
Jan 30, 2025•40 min•Season 12Ep. 472
Everything comes in waves, from the sound waves of this podcast to the ebbs and flows of the economic landscape. We are surfing the waves of life, finances, relationships, etc. The highs and lows of these waves shape our experiences. Therefore, if we can practice surfing multiple waves, there will be more opportunities to surf the highs and fully enjoy the ride. If things aren't looking up and you're wondering what needs to change, perhaps what’s missing is the practice of diversifying. Multi-wa...
Jan 23, 2025•49 min•Season 12Ep. 471
Happy New Year, friends! On this Flow Diaries episode, Bella reflects on her holiday season spent with family in London, and shares how she’s stepping into the new year with fresh energy and curiosity. She’s been diving deep into health and hormone research, exploring fascinating topics such as peptides and bio-hacking. It's interesting how so many different modalities can support a light and bright life! Exciting news: Bella is launching a new Alively community experience – The Love Club! This ...
Jan 09, 2025•1 hr 12 min•Season 12Ep. 470
If you are someone who can identify a certain facet of life that is consistently a struggle, you're not alone. Many people feel that way! It is understandably frustrating to feel like you can't figure out how to flow effortlessly in that part of your life. In this episode, Bella wants to say that it is okay not to have it all figured out! You are experiencing your soul figuring it out. You can access the wisdom from past lives in your soul through your inner voice. And, you are still developing ...
Dec 23, 2024•41 min•Season 12Ep. 469
Check out the video on YouTube and Spotify! Advertising Inquiries: https://redcircle.com/brands
Dec 18, 2024•17 sec•Season 12Ep. 468
What would you do if your mind wouldn't get in the way? The inner voice would likely steer you into the unknown! While the mind fears the unknown, the inner voice delights in it. In many ways, the unknown - and the manifestations along with it - are similar to a shopping trip. Bella is going to break down this metaphor in an easily digestible way that will have you believe in the magic of embracing uncertainty. May you manifest the best and highest as you "shop" your way through life! Advertisin...
Dec 05, 2024•43 min•Season 12Ep. 467
It's time for the highly requested Flow Diaries episode! Bella shares some life events, including how Jess from Detroit flowed to London. Jess has adopted a new mindset, reframing fears of scarcity with reminders of abundance, and it can apply to many facets of life, and hopefully be helpful to you as well! Recently, Bella's mind has spun narratives of doubt and fear around her new business venture. Fortunately, her inner voice has helped her relax, reframe her mindset, and bring her back to ali...
Nov 22, 2024•33 min•Season 12Ep. 466
Our special guest on today's show is Dorothy (@breakupcoachdorothy)! Dorothy is a long-time member of the community, IVFT grad, coach, and new mom! Dorothy is the proud mom to a newborn baby boy, and her birth story is quite unique. She shares how her inner voice guided her through her pregnancy, and a difficult delivery, in unexpected ways. Reflecting on her experience, she now sees how her inner voice helped her flow to the best outcome for her and her baby's health by narrowly avoiding potent...
Nov 12, 2024•56 min•Season 12Ep. 465
Let’s explore the concept of red flags and green flags. But, we aren't talking about relationships here. The fears that bubble up in response to your inner voice can stem from different feelings. And, how you interpret those feelings, and ultimately choose to act, makes all the difference. In this episode, we’ll unpack the difference between these “flags,” helping you recognize them, understand their roots, and potentially address lingering echoes of past trauma. Let's go to the show! Advertisin...
Nov 07, 2024•35 min•Season 12Ep. 464
My Curly Hair Journey & Fave Products! Advertising Inquiries: https://redcircle.com/brands
Nov 07, 2024•3 min•Season 12Ep. 463
The Home Skincare Tools I Use & the Order I Recommend Buying Them! Advertising Inquiries: https://redcircle.com/brands
Oct 31, 2024•4 min•Season 12Ep. 462
Day 3 of my Skincare Routine! Advertising Inquiries: https://redcircle.com/brands
Oct 31, 2024•3 min•Season 12Ep. 461
Hello friends, and welcome to Season 12 of The Lively Show! As Bella embarks on a new decade of life, with a new name, it seems fitting to mark the podcast with its own new beginning, as a new season! As flow would have it, Bella's new YouTube series has launched as well! When it comes to all things beauty, sometimes visuals just make the experience that much more special. Search The Lively Show on YouTube to see Bella's new content on skincare, favorite products, and what flows next. On today's...
Oct 31, 2024•31 min•Season 12Ep. 460
Hello and welcome back to the show for this Q&A episode! Thank you for submitting questions on Instagram @bellalivelyworld. There are many juicy questions related to soul and inner voice, spiritual walk-ins, and looking into past lives. From there, we flow into some lighter territory surrounding airport essentials, dating profiles, and caffeine! Find out what's coming up next in the Alively community, and what Bella thinks is next after this life! Let's go to the show! Advertising Inquiries:...
Oct 10, 2024•1 hr 4 min•Season 11Ep. 459
