Eve Plews' Podcast
Eve delivers current relevant science on food, nutrients and health. Learn what causes did-ease and lifestyle choices that can protect health !

Episodes
2016 Food Resolutions
Eve discusses collard greens,cabbage & other cruciferous vegies,oils & vinegars,legumes,vegetarians,IBS,kale, thianine-gaba & stress
SHRIMP
YOUR SKIN IS AN ORGAN
Your skin protects you. It keeps your inside in and the outside out. Help it help you!
Bless Your Heart
What triggers cardiovascular disease? How can we help prevent it?
VACCINES ET AL
WHO BENEFITS? WHO IS AT RISK? ASTHMA, AUTISM AND ADHD INCREASES
The Sweet and Sour about Milk
What's in our milk? Is it good for us? Does it cause inflammation? What is lactose? Casein?
FIBER AND VITAMIN E
Why you need more fiber! and how it relates to Vitamin E - your shield.
INTERVENTION: America's Pizza Problem
It’s true! Studies have shown that Pizza is the second biggest source of calories in a child’s diet (second to cookies and cakes) and 20% of children eat pizza on a daily basis. If parents actually knew what was in pizza they would probably stop eating it, and especially stop feeding it to their kids. Do you eat a lot of pizza? If so, you need to get the truth! Tune in to Eve Prang Plews, LLC, IFMCP to learn more!
Your digestive system needs you!
Beware of using meds to stop symptoms instead of learning about your digestive process and cooperating with the body's needs and processes!
Pesticides, Glyphosate and You
Episode 114
DEMENTIA ALL ABOUT THE "D" WORD. DO I HAVE IT? WILL I GET IT? CAN I PREVENT IT?
FEAST AND FAMINE
Eve explores the patterns of eating before the origin of agriculture. How did we, and how do we, THRIVE!
PESTICIDES
EFFECTS ON PESTICIDES ON HEALTH
Energy for Sale!
Need more energy? Don’t rely on sugar packed "energy" drinks to give you that extra boost. There are simple natural ways to get your body on track and running all day. Tune in to Eve Prang Plews, L.N.C, I.F.M.C.P, to learn how!
Attention Disorders or Misdiagnosis?
More than 6 million us children are diagnosed with attention disorders. That number is about to increase significantly now that there is a "new disorder" called Sluggish Cognitive Tempo. Tune in to Eve Plews, L.N.C, I.F.M.C.P, to learn about this "disorder" and ways to prevent it.
Food Addictions
Food companies that manufacture many ingredients found in processed foods, such as high fructose corn syrup and hydrogenated oils, create compounds that generate addiction. Tune in to Eve Plews, L.N.C, I.F.M.C.P, to learn more!
What's on your plate?
Food are the raw materials that are make you you. What's on your plate?
Myth Busting - Cold and Flu
Eve's busting the cold and flu myths! Tune in to learn how to identify a cold or flu, the symptoms of these viruses, treatments, and even prevention techniques!
New Guidelines for Cholesterol
Cholesterol is the building block for all of our hormones and make up 10% of the cell membrane of all the cells in our bodies. Inappropriately interrupting the production and function of these building blocks can become potentially detrimental to the body. Join Eve Plews, L.N.C, and her monthly guest, Dr. Fred Harvey, M.D, as they talk about the latest news on cholesterol, diabetes, and heart health!
Asking the right questions
The medical industry realises that chronic conditions equal repeat customers. It's no secret, people are being hurt by their medications! And now their are claims going around that discredit the purpose and usefulness of vitamins. Are the right questions being asked here? Tune to Eve Plews, L.N.C, to find out!
Thanksgiving
It's that time of the season - Thanksgiving has arrived! Eve Plews, L.N.C, has a new show for you with hopes to clear some of the turkey myths and give you the knowledge to make the best decisions this Thanksgiving! Thank you Eve! What are you thankful for?
Healthy Bones for Life!
Your bones are going to be with you all your life, let's try to keep them strong and healthy. Your chances of developing osteoporosis and other bone related disease can be significantly reduced just by making simple changes in your diet and lifestyle. Tune in to Eve Plews, L.N.C, to find out what those changes are and get yourself back on their fast track to healthy bones and a better quality of life.
Eye on the Prize
Let's keep our eyes working for life! Tune in to Eve Plews, L.N.C, and get great tips to fighing macular degeneration, cataracts, retinitis pigmentosa, and even dry eye!
Get Your Sleep On!
Struggling with insomnia or anxiety? You'd be surprised how simple changes in diet and lifestyle can help get rid of these issues. What about the drugs? Are the sleep inducing drugs really helping you or just making you a zombie? Tune in the Eve Plews, L.N.C, to find out!
Get Your Sleep On! (Short version)
Insulin Resistance Syndrome and the Rise of Mental Diseases
The research is in! Studies have shown there is a higher proportion being affected by brain disease and its happening at an earlier age! The US had the worst increase in neurological death with a 92% increase in women and 66% in men from 1980 until 2010. The statistics are not in our favor! Join Eve Plews, L.N.C, look at what is creating the risk and what we can do about it! Get the facts and get yourself and your loved ones on the right path to preventing brain diseases!
The Milk Thistle Family
Have you ever heard of the plant called a milk thistle? What about more common plants, such as the artichoke or the asparagus? I am sure you've heard of those. Well, do you know about their countless health benefits? Tune in if you don't to Eve Plews', L.N.C, latest show and get blow away by the milk thistle family!
Kidneys - Small Size, Big Importance
The Foundational vitality of the body rests in the kidneys. These two small organs, which make up only 1% of one’s body weight, accept 20% of cardiac output every day, have the ability to filter 180 liters a day, and every minute filter 1/5 of your blood. Now talk about a smart and hard working organ! Now that we see the importance kidneys play on our filtration of toxins and other substance (they also play a major role in the manufacturing of hormones and building of blood), how can we keep the...
A Healthy Heart is a Happy Heart
Here's a scary statistic: over 40% of the American population dies of some form of heart disease. 40%? That's a really big number! Atherosclerosis, or "hardening of the arteries", is the primary cause of heart disease; however, it can be prevented!!!!! In addition to healthy diet and exercise, take 400 IUs of Vitamin E , which prevents atherosclerosis by entering the LDL (BAD cholesterol, there are good ones too!) molecule and inhibiting hazardous oxidation. Now isn't that interesting! Tune in t...