In this deeply moving conversation, we hear the unimaginable grief of losing a child and how it reshapes every part of your life. In this episode of We Need To Talk, Safiyya Vorajee sits down with Paul for a powerful conversation about love, loss, and survival. She shares the moment everything changed - when she and Ashley Cain were told their daughter Azaylia had leukemia. From the hospital diagnosis to the months that followed in survival mode, Safiyya speaks with raw honesty about watching he...
Jun 24, 2025•1 hr 47 min
Jefferson Fisher sits down with Paul to unpack the communication habits that can quietly make or break relationships, from texts we should never send to arguments we should never try to win. As a trial lawyer turned viral speaking coach, Jefferson has built a following of millions by teaching one thing: how to have hard conversations without losing yourself. He reveals the one word all liars use, how to spot a narcissist in an argument, and the subtle cues that signal whether a relationship will...
Jun 17, 2025•1 hr 56 min
In this unfiltered episode of We Need To Talk, rapper and BAFTA-winning TV chef Big Zuu opens up like never before. Zuu reflects on his childhood, sharing the sacrifices his mother made to give him a better life. For the first time, he reveals the truth about his past relationships and whether he’s truly moved on from his ex. He talks about the explosive highs and crushing lows of his career - from his rapid rise to grime MC to the face of Big Zuu’s Big Eats, and the burnout that followed after ...
Jun 10, 2025•1 hr 45 min
Fashion influencer and entrepreneur Lorna Luxe sits down with Paul for her most revealing interview yet. In this episode of We Need To Talk, Lorna opens up about the battles that shaped her - from growing up in Manchester with a fractured relationship with her father, to her struggle with food that cost her her dream job as cabin crew. She reflects on how she built from the ground up - finding connections through Instagram, building a community of over 1.5 million, launching global fashion partn...
Jun 03, 2025•1 hr 44 min
In this episode of We Need To Talk, Strictly Come Dancing’s Karen Hauer sits down with Paul for a conversation that goes far beyond the ballroom. Karen reflects on the defining moments that have shaped her life. From Venezuela to New York to the UK, Karen shares the ambition that drove her, the heartbreak that nearly broke her, and how dance became her language of survival. In her most vulnerable interview yet, Karen opens up about one of her most public relationships - the breakdown of a marria...
May 27, 2025•1 hr 35 min
In this episode of We Need To Talk, YUNGBLUD sits down for his most honest interview yet - revealing how he went from rock bottom to global success. Best known for anthems like I Think I’m OKAY and Parents, YUNGBLUD opens up about the childhood trauma, identity struggles, and online hate that shaped who he is today. He reflects on growing up in Doncaster, the emotional toll of being misunderstood, and why he’s worried about young men today. YUNGBLUD speaks candidly about his relationship with Ha...
May 20, 2025•1 hr 51 min
In the most raw and revealing conversation of her career, Katie Price joins Paul to share the truth behind the headlines. Katie opens up about the defining moments that have shaped her - from childhood trauma and toxic relationships to the real cost of fame, the loss of self-worth, and what healing really looks like after decades in survival mode. For the first time, Katie addresses her split from Peter Andre and the cheating rumours that followed - and speaks candidly about her current relation...
May 13, 2025•1 hr 52 min
The cast of Netflix’s Cheat: Unfinished Business are back together for the first time - and they’re not holding back! The Netflix series brought together eight ex-couples torn apart by infidelity, to give them one last chance to confront the past and decide if they had a future. Now, in this reunion episode of We Need To Talk, Paul turns up the heat as the cast reunite to reflect on what really happened - and what’s happened since. From confessions and regrets to apologies and unexpected twists,...
May 08, 2025•1 hr 52 min
In this episode of We Need To Talk, Drag Race UK star Bimini shares the defining moments that shaped them - from losing their best friend in a tragic car accident to surviving the dark side of fame. Bimini opens up about battling shame and addiction, reflects on the highs and lows of their Drag Race journey, why they spoke out about the darker side of the industry, and how they rebuilt their life on their own terms. This is an empowering conversation about grief, identity, survival – and finding...
Apr 29, 2025•1 hr 49 min
In this episode of We Need To Talk, Calum Scott opens up like never before. A decade on from his iconic Britain’s Got Talent audition, Calum reflects on the moment that changed everything. He reveals what was really going on behind the scenes, the guilt he still carries about his sister, and the truth about that death stare at Simon Cowell. Calum speaks candidly about growing up in Hull, being raised by strong women, and navigating his sexuality - including the impact of being outed by friends a...
Apr 22, 2025•1 hr 57 min
Just 2 hours before entering the Celebrity Big Brother house, JoJo Siwa sat down for one of her most raw and revealing conversations yet. Who is JoJo Siwa? In this powerful episode of We Need To Talk, the self-proclaimed “CEO of gay pop” opens up about the cost of growing up on Dance Moms, the pressures of childhood stardom, and why she won’t “give Abby her flowers.” She reflects on the moment her confidence dropped on screen and how it felt being the internet's “punching bag.” Before entering t...
Apr 15, 2025•1 hr 37 min
In this episode of We Need To Talk, Grammy Award-winning artist Estelle joins Paul for an unfiltered conversation about music, identity, and the power of self-belief. From growing up in West London to becoming the first artist to be signed by John Legend, Estelle shares the resilience it took to break into the music industry - and the self-trust she had to develop along the way. She tells the incredible story of how a chance encounter with Kanye West in a chicken shop led to the global smash hit...
Apr 08, 2025•1 hr 53 min
This episode of We Need To Talk sees YouTuber and singer Talia Mar share the defining moments that have shaped her life. She opens up about her whirlwind romance with Simon (AKA Sidemen's Miniminter) - from their instant connection on their first date to how they plan to parent their child in the public eye. Talia candidly discusses being diagnosed with autism at 25, the struggles of masking, feeling different, and how it reshaped her understanding of herself. She also opens up about navigating ...
Apr 01, 2025•1 hr 48 min
Married at First Sight star Ella Morgan sits down alongside her dad Chris for an emotional conversation about identity, acceptance and resilience. Ella opens up about knowing she was different as a child, the challenges of transitioning, the heartbreaking moments of self-doubt and how her relationships on MAFS and Celebs Go Dating shaped her journey. She and Chris reflect on their struggles to understand each other, the moments that nearly broke their family, and the unconditional love that brou...
Mar 25, 2025•1 hr 50 min
In this episode of We Need To Talk, Jordan Stephens opens up like never before. The musician, writer, and actor shares the untold story behind his rise to fame with Rizzle Kicks, the struggles that nearly broke him, and the pivotal moments that shaped his life. Jordan reflects on his battles with addiction, the weight of fame, and the personal challenges he’s faced behind closed doors. For the first time, Jordan reflects on a period where he felt his lowest and how a phone call with his mum brou...
Mar 18, 2025•2 hr 6 min
In this episode of We Need To Talk, Bre Tiesi opens up about her journey from Vegas clubs to becoming a top luxury realtor and star of Selling Sunset. She shares the real drama behind the cameras, her relationship with Nick Cannon, and the challenges of navigating motherhood in the spotlight. For the first time, Bre shares the truth about growing up in Calabasas, the impact of her fractured relationship with her mother, and why she filed for emancipation from her parents at 14. She reflects on h...
Mar 11, 2025•1 hr 59 min
In this exclusive episode of We Need To Talk, Faye Winter opens up like never before, revealing the truth behind her Love Island experience, including the infamous argument that shook the villa and the deep emotional toll it took on her life. For the first time, Faye bravely shares the painful truth about her abusive relationship, the betrayal of infidelity, and the relentless online abuse that followed her every move. This is Faye Winter like you've never seen her before. Support charities: Ref...
Mar 04, 2025•1 hr 51 min
In this episode of We Need To Talk, BRIT-nominated, MOBO award-winning singer Jamelia sits down for a raw and unfiltered conversation, sharing the untold chapters of her life - from rising to fame as a teenage Superstar to the dark realities of the music industry. She opens up about being groomed at 16, surviving an abusive relationship that inspired Thank You, and the relentless scrutiny of the tabloids, who hacked her phone for a decade. Despite it all, Jamelia has never been happier. She refl...
Feb 25, 2025•2 hr 37 min
“I Should’ve Done Things Differently" Reality TV star Chloe Ferry opens up about the dark side of fame, body image struggles, and the pressure of online scrutiny in this raw episode of We Need to Talk with Paul Brunson. From Geordie Shore fame to undergoing multiple surgeries in search of confidence, Chloe shares how she lost herself—and why she’s now embracing self-love and a fresh start. This episode contains discussions about mental health, body image, and cosmetic surgery, which may be sensi...
Feb 18, 2025•1 hr 52 min
In this episode of We Need To Talk, Kelsey Parker opens up about navigating life after the heartbreaking loss of Tom Parker, her husband and a member of the boyband The Wanted. Kelsey shares how she faced grief, public scrutiny, and the challenge of raising their children while keeping Tom’s memory alive. Kelsey also speaks candidly about love after loss, the reality of widowhood, and how she’s embracing a new chapter in her life. Follow me here: https://www.instagram.com/needtotalk https://www....
Feb 11, 2025•2 hr 9 min
In this episode of We Need To Talk we’re joined by Dr. Julie Smith, a clinical psychologist, best-selling author, and online educator known for making mental health tools accessible to millions. Dive deep into the realities of self-love, how to build secure relationships, and the hidden cost of always trying to "win" in arguments. Dr. Julie shares practical strategies to manage fear, navigate uncertainty, and transform anxiety into a source of strength. Dr Julie’s new book Open When: A Companion...
Feb 04, 2025•1 hr 43 min
"I Proved Them All Wrong - One Direction Were Like Family" Join us for an inspiring episode as Cher Lloyd delves deep into her journey from a breakout star on X-Factor to overcoming the challenges of media scrutiny and personal transformation. At just 16, Cher quickly rose to fame, finishing fourth on the show and charting hits in both the US and UK. Yet, behind the scenes, she faced intense media torment that shaped her public image into something she didn’t recognise. In this heartfelt intervi...
Jan 28, 2025•1 hr 55 min
From her humble beginnings working at Hooters in Canada, to conquering the UK's comedy scene, Katherine Ryan's journey is nothing short of inspiring. In this candid interview, she opens up about her trials as a single mum breaking into the male-dominated stand-up world, her experiences with toxic relationships and overcoming personal setbacks, including her tragic miscarriages. Now, reconnected with Bobby, her high school sweetheart, Katherine's story embodies deep resilience, showing us how one...
Jan 21, 2025•2 hr 3 min
CONTENT WARNING: This episode includes a conversation around suicide. “I had Death threats after cheating” Join us for an intimate journey with Pete Wicks as he reveals the truths behind his life in the spotlight. From deeply personal setbacks to pivotal lessons learned along the way, Pete opens up about his experiences from early life to his days on reality TV, and how he navigates his current world. This episode goes beyond entertainment; it’s a heartfelt exploration of authenticity, friendshi...
Jan 20, 2025•1 hr 50 min
What is the truth behind delaying sex in the early days of your relationship? Dive deep into the neuroscience of love, trust, and connection with Dr. Tara Swart, a renowned neuroscientist and psychiatrist. Explore the role of oxytocin and learn how neuro-plasticity is reshaping our brains and revolutionising our relationships. Dr. Swart provides practical tips on reigniting passion and maintaining closeness in relationships. Discover a neuroscientist’s secrets to sustaining a deep emotional conn...
Jan 07, 2025•1 hr 29 min
First Date Mistakes To Avoid in 2025! Join Paul as he explores the real-life dating from three remarkable guests: Jo, who at 44, has never been in a relationship; Heather who, as a single parent, is navigating the dating world after the tragic loss of her partner; and Emmalee, who recently lost her leg and is finding dating to be challenging. Also - stay tuned to meet Paul’s special guest - someone who many Married at First Sight fans will know all too well! Whether you're starting afresh, or lo...
Jan 01, 2025•1 hr 31 min
“I Sleep with a Knife!” This second episode in a two-part series reveals Tulisa's honest reflections on her time in the spotlight during her stint on 'I’m A Celebrity’. We also dive into the shocking details of the drug sting that threatened to derail Tulisa’s career and life, and speak of the profound impact it had on her mental health. Hear directly from Tulisa as she recounts the intense anxiety and prescription drug dependence that followed, before leading to her courageous steps toward reco...
Dec 23, 2024•1 hr 23 min
This first episode in a two-part series explores Tulisa's inspiring journey, through a turbulent childhood with family mental health challenges, to achieving widespread fame through her career with N-Dubz and X-Factor. This powerful conversation explores Tulisa's personal encounters with trauma and sexual assault, while highlighting her incredible resilience and self-belief, offering a path of empowerment and hope for those in similar situations. Please be aware that this episode discusses sensi...
Dec 20, 2024•1 hr 30 min
“I Thought Therapy Couldn’t Help” - Join us in this powerful episode featuring Daniel Middleton, better known as DanTDM, the UK’s most-followed YouTuber with over 29 million subscribers. Dan shares the untold story behind his rise to fame — from navigating childhood challenges such as social anxiety and the divorce of his parents, to his struggle with severe postnatal depression during early fatherhood. Learn how Dan overcame his mental health struggles through therapy and his advice on how to p...
Dec 17, 2024•1 hr 54 min
“If he upsets me - I get gifts!” In this episode, best-selling author and activist Chidera Eggerue (aka The Slumflower) joins us to discuss her transformative ideas on love, relationships, and self-worth. Known for creating the viral #SaggyBoobsMatter movement, Chidera challenges traditional heteronormative expectations and encourages women to recognise their inherent value, demand more from their partners, and create more equal, empowering relationships. With her provocative insights on love, m...
Dec 10, 2024•1 hr 51 min
