The Coop with Kit - podcast cover

The Coop with Kit

“Tell Me Everything.” An inspiring and thought-provoking podcast where the world’s most recognizable women in entertainment, sports and business candidly delve into their transformative experiences, share personal insights, and recount funny, amusing stories. These extraordinary, badass women over 40 are just hitting their stride, giving The Coop listeners the best advice on how to face this next chapter.  The Coop with Kit is hosted by Kit Hoover, whose interviews refined through a quarter-century of engaging with high-profile individuals, captivate with entertainment, feel human, are always lively and just a little rowdy. 

New Episodes Launch Every Week

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Episodes

Letters: Parties, Prom Nights & Pulling Yourself Out of a Funk

Kit, Trev, and Harper crack open the mailbag and take on the big (and small) stuff that comes with party season, milestone birthdays, and finding joy when life gets quieter. From prom night panic to dolphin disco cruises and a chef who almost sent everyone to the ER with Cajun spice overload, this one is full of stories you’ll want to retell at your next girls’ night. We talk party stress, showing up for your friends, and why it’s totally normal to feel a little lost in your 50s—even when life l...

May 14, 202522 minEp. 36

Marion Jones: Redemption, Resilience & Hitting Her Boldest Stride

What happens when the fastest woman in the world steps into The Coop? You get a no-holds-barred conversation that’s equal parts jaw-dropper, life coach, and soul shake. Featuring Olympic gold medalist, WNBA pro, and fellow Tar Heel, Marion Jones —a true legend who has lived the highest highs and lowest lows on a very public stage. A woman who soared, stumbled, and showed up with more heart than ever. From field day phenom to global icon, prison time to present-day purpose, Marion’s story is one ...

Apr 30, 20251 hr 4 minEp. 35

Kit & Trev: 40 Years of Friendship Gold, Bad Haircuts & Side-Splitting Shenanigans

What happens when two ride-or-die besties, with nearly 40 years of friendship under their belts, sit down for a no-filter catch-up? You get this heart-bursting, laugh-out-loud, “I needed this” episode of The Coop. Kit is joined by her best friend Casey “Trev” Ladd—track teammates at UNC turned lifelong partners in crime (minus the crime… well, mostly)—for a deep and hilarious dive into what makes friendship last through decades, drama, and dip gone wrong. Harper McDonald, Producer of The Coop, j...

Apr 25, 202537 minEp. 34

Melissa Stark: Balancing NFL Sidelines, Motherhood & Femininity in Version 2.0

Today in The Coop , Kit is joined by the unstoppable Melissa Stark — trailblazing sports broadcaster, Sunday Night Football sideline reporter, and mom of four. From interviewing legends to raising teens, Melissa opens up about her fearless career in a male-dominated field, how she walked away from her dream job at 26 to raise her family, and how she made an epic return in her 50s. Melissa opens up about what it really took to make it in a male-dominated world — from navigating locker rooms and l...

Apr 16, 202555 minEp. 33

Letters: Imperfect Moms, Live TV Bombs & The Beauty of 50

It’s a little bit breast milk, a little bit Hamburglar—and a whole lot of real talk. In this hilarious and heartfelt Letters to the Coop episode, Kit and Harper get personal, reflecting on the chaos, comedy, and big-life shifts of early motherhood, career curveballs, and what it feels like to hit the big 5-0. From on-air fails (hello, live from Hamburglar Germany) to pumping backstage, Kit shares the behind-the-scenes moments that shaped her journey—on camera and off. The duo opens up about the ...

Apr 09, 202524 minEp. 32

Coach Margueritte Aozasa: Inside the Mind of an NCAA Champion & The Power of Good Parenting

Kit sits down with powerhouse Margueritte Aozasa — the youngest coach ever to win an NCAA soccer championship — for a wide-ranging, wisdom-packed convo that goes way beyond the field. They talk about the mindset that made her a champion, how her parents shaped her confidence, and what it really takes to lead with heart. From childhood dreams of playing Major League Baseball to balancing motherhood and coaching at the highest level — this is one of those episodes you’ll want to bookmark and share...

Apr 02, 202555 minEp. 31

Letters: Gray Hair Confessions, Unwritten Text Rules & Questions We’re Not Supposed to Ask

Get ready for a funny, keep-it-real ride as Kit and Harper dive into more juicy, hilarious, and relatable listener questions! This week, we’re talking: • How Kit keeps her energy sky-high (spoiler: it’s not just coffee) • The gray hair debate: embrace the silver or dye till you die? • Group texts gone wild (should you leave? how many emojis is too many?) • Botox, fillers, eyelid lifts… & the million-dollar question: can you ask if someone had work done? • Future grandma names, slumber party ...

Mar 26, 202529 minEp. 30

Natalie Morales: Career Reinvention, Big Leaps & Letting Go in the Saddle

What happens when two longtime friends— TV host & journalist Natalie Morales ( The Today Show, Access Hollywood, The Talk ) and Kit Hoover —finally sit down to spill the tea on everything they never talked about before? Pure magic. Today’s episode is real, raw, and ridiculously fun—just two girlfriends catching up and dishing on career twists, hilarious behind-the-scenes moments, and the unexpected things that bring them joy (hint: horses, wine, and letting go of perfection). Some of Our Fav...

Mar 19, 202555 minEp. 29

Letters to The Coop: Handling Criticism, College Decisions & Thriving Through Tween Chaos

We’re back with another round of Letters to The Coop , and y’all keep bringing the good questions! In this episode, we dive into everything from dating after divorce (Katie Couric gave us GREAT advice for dating in your 50s!) to handling a friend who’s suddenly way too critical. We also talk about surviving the college admissions process (spoiler: the stress is real, but we’ve got tips!), and of course, middle school drama—because is there anything more brutal than those tween years? Plus, Kit s...

Mar 12, 202530 minEp. 28

Dr. Mary Claire Haver: The Ultimate Menopause Reset From Hot Flashes to Better Sex

Ladies, it’s time to take back control of menopause— and get hopeful! No more raw dogging menopause. This episode is your ultimate menopause game plan, Coop Chicks! In this eye-opening episode, Kit sits down with Dr. Mary Claire Haver—the #1 menopause doctor—to get mad, educated, and hopeful. We break down the myths, the medical gaslighting, and the game-changing solutions that every woman needs to know. From hormone replacement therapy (HRT) to weight gain, libido, bone health, and brain fog, D...

Mar 05, 20251 hrEp. 27

Letters to The Coop: Gut Feelings, Big Swings & The Truth About Imposter Syndrome

Alright, Coop Chicks—y’all asked, and we’re answering! It’s another Letters to The Coop, where Kit and Harper dish out advice, real talk, and maybe a little tough love. Today, we are tackling… Jealousy in relationships —Is it a gut feeling or a one-way ticket to Bye-Bye Town? Sisters & money —How do you say no without ruining family brunch? Imposter syndrome —Do we believe in it? Competitive mindset —How swinging for the fences (literally) shaped Kit’s entire life. And in true Coop fashion, ...

Feb 26, 202528 minEp. 26

Chelsea Handler: Joyfully Chasing 50, Vulnerability & What Turns Her On

Go grab your vodka cocktail (or your gummy) and tune in for today's conversation in The Coop, which is fearless, funny, and packed with wonderous truth bombs. The one-and-only Chelsea Handler brings us her signature mix of sharp humor and unapologetic truth-telling. With her upcoming book, I’ll Have What She’s Having , she dives into what therapy taught her, why she’s strutting into her 50s with confidence, and how she’s done proving herself to anyone—and we get into all of it. From her obsessio...

Feb 19, 202549 minEp. 25

Margaret Cho: Rewriting the Gift of Sleep, Sobriety & Situationships

In today’s fearless episode of The Coop , we welcome the one and only Margaret Cho—comedian, actor, musician, activist, and absolute legend. From crushing stand-up stages at 14 years old, to breaking racial barriers with All-American Girl , to selling out Carnegie Hall, and even playing Kim Jong-il on 30 Rock —Margaret has done it all, and then some. She’s Live and Livid on stage these days, and we get into exactly what’s fueling her fire—from women’s rights to political absurdity to finding joy...

Feb 12, 202553 minEp. 24

Letters to The Coop: Boundaries, Brain Fog & Being the Lead in Your Own Story

Grab a glass of wine and settle in, y'all - Kit and Harper are back with another edition of Letters to The Coop ! They're swapping stories, tackling your questions, and keeping it real. From learning to say no without guilt to surviving menopause with humor (and maybe a hot flash or fifty), they dive into the messy, beautiful chaos of life. Kit shares how she unwinds after marathon days on set, dishes out wisdom on staying close with adult kids, and talks about embracing growth and letting the w...

Jan 29, 202537 minEp. 23

Dr. Tina Payne Bryson: Showing Up in Life's Hardest Moments

In this special episode of The Coop with Kit , Kit sits down with Dr. Tina Payne Bryson, renowned author, parenting expert, and mental health professional, to explore the emotional terrain of grief, loss, and resilience. Tina shares her personal journey, professional insights, and tangible strategies to help us navigate life’s toughest moments, from natural disasters to personal transitions. The conversation explores the neuroscience of grief, the power of self-compassion, and actionable tools f...

Jan 23, 202552 minEp. 22

Letters to The Coop: Facing Fear, Ditching Regret & the Power of Girlfriends

Kit (Host) and Harper (Producer) are cracking open The Coop mailbag to tackle Coop Chicks’ burning questions! From rediscovering passions at 50 with the “ready, fire, aim!” mindset to taking fearless leaps and celebrating why girlfriends are the ultimate MVPs, Kit is serving up advice with her signature Southern charm and wild stories (raw egg milkshakes, anyone?). This one is packed with heart, laughter, and a whole lotta wisdom. -- This episode was produced by Kit Hoover and Harper McDonald. B...

Jan 16, 202526 minEp. 21

2024 Wrap-Up: From Laugh Lines to Bedside Confessions

In this special episode, Kit (Host) and Harper (Producer) reflect on the funniest and most memorable moments from The Coop ’s incredible 2024 lineup. From Jenny McCarthy’s outrageous tale of her $1,500 mall boob job (yes, she was awake!) to Katie Couric’s hilarious exchange with Ryan Reynolds about colonoscopies. Cindy Crawford brought both humor and heart, sharing candid reflections on empty nesting and the famous story of her husband Randy, George Clooney, and a million-dollar duffle bag. And ...

Jan 08, 202533 minEp. 20

Elizabeth Hurley: Perennial Beauty, Self-Exams & Bonds Beyond Breakups

We’ve got a corker of an episode for you today. The incomparable Elizabeth Hurley is joining us—actress, model, entrepreneur, producer, and all-around icon. From her unforgettable turn in Austin Powers to her impact on Breast Cancer research, Elizabeth has spent decades captivating us all with her charm, sharp wit, and unmistakable style. In this episode, Elizabeth pulls back the curtain on her extraordinary journey in career, advocacy, and relationships. We, of course, touch on the lighter side...

Dec 11, 202458 minEp. 19

Rachel Hollis: Brave Dreamer, Hard Lessons and The Questions That Change Everything

Today in the Coop, we’ve got the queen of keepin’ it real herself—Rachel Hollis. She’s a bestselling author, powerhouse speaker, and your no-BS friend who’ll tell you to chase those big, scary dreams with everything you’ve got. Known for Girl, Wash Your Face and Girl, Stop Apologizing, Rachel’s here to talk about grit, growth, and getting out of your own way. Lucky for all of us she has her 10th book coming out, What if YOU are the Answer. And today she is teaching us exactly how to ask ourselve...

Nov 27, 20241 hr 2 minEp. 18

Uzo Aduba: Restoring Joy & The Road Ahead with Her Mother's Legacy

Get ready, because this week in The Coop, we’ve got the one-and-only—Uzo Aduba. You know her as the unforgettable Suzanne "Crazy Eyes" Warren from Orange is the New Black , but Uzo’s story is so much bigger than her iconic characters. Her new book, The Road is Good , dives into a life filled with resilience, joy, and the unstoppable strength and spunk she inherited from her mother. Growing up as a Nigerian-American in a Boston suburb, Uzo faced challenges fitting in but learned to embrace her id...

Nov 13, 202438 minEp. 17

Breast Cancer: Myths, Density, Saving the Nipple & Taking Charge with Dr. Kristi Funk

In this special episode, The Coop with Kit gives breast cancer the real talk treatment with Dr. Kristi Funk, the powerhouse specialist who’s guided Angelina Jolie and Sheryl Crow. Ready to cut through the clutter? Dr. Funk busts open myths around bras, deodorant, and cell phones, debunking once and for all what does—and doesn’t—contribute to breast cancer. And she dives into the often-overlooked issue of breast density, shedding light on why many women need more than just the standard mammogram....

Oct 30, 202451 minEp. 16

Lindsey Vonn: Carved by Resilience, Grit & Mom's Strength

Today in The Coop, we carve through life lessons with the legendary Lindsey Vonn. As the first American woman to win Olympic Gold in downhill skiing, with 82 World Cup Wins and 2 World Championship Golds, Lindsey’s accolades are well known. But in today’s conversation, we focus on what shaped her beyond the medals. Lindsey has been outspoken about her mental health journey, all the ups and downs. And in today's conversation... we touch on this, and then the conversation really becomes a beautifu...

Oct 16, 202441 minEp. 15

Heather Graham: Sparkling Clarity, Chosen Tribes & Affirmations That Work

This magnetic, magical showstopper in Swingers, The Hangover, Boogie Nights, and The Spy Who Shagged Me is in The Coop today. Of course, we are talking about the magnificent Heather Graham. But Heather is more than just this lovable bombshell that you see on screen. Today in The Coop, Heather talks about her challenging upbringing and how she found healing through building a “chosen family.” In her 50s, Heather emphasizes the power of affirmations (she teaches us EXACTLY how to do it) and being ...

Oct 02, 202445 minEp. 14

Leanne Morgan: Dazzling Wit, Drive & Big Girl Panties

Alright y’all, buckle up because you’re in for a wild and hilarious ride with the one and only Southern comedy queen Leanne Morgan. She’s proof that it’s never too late to hit your stride—after 25 years of grinding in the comedy scene, Leanne has found massive success in her 50s. From her viral Def Leppard and Journey video to her inspiring belief in herself, Leanne shows us all that persistence pays off with a new tour, new book and new TV show. With stories about her viral moments, what it’s l...

Sep 18, 202454 minEp. 13

Tracy Anderson: Fitness Renegade, Checklist Liberator & Marriage Proposal Magnet

Tracy Anderson is bringing balance to The Coop today. For over 25 years, this fitness pioneer and innovator has been transforming the health and wellness landscape with the Tracy Anderson Method, helping her followers reconnect with their bodies—and yes, even enhancing their sex lives along the way. Her holistic approach to health and listening to our bodies, not societal pressures, gives us chickens a much-needed perspective. Even more fascinating than her approach to fitness is the woman behin...

Sep 04, 202458 minEp. 12

Jessica Alba: Mother of Innovation, Narrative-Shaping & Finding Calm

Today we roosted with Jessica Alba — a true force of nature in both Hollywood and business. Jessica’s story isn’t just about her blockbuster hits, her badass female Rambo stunt moves, or her trailblazing success as the youngest Latina to take a company public with The Honest Company; it’s also about rising up from childhood hospital-bound ailments and flipping the script on her own narrative. She’s the embodiment of strength, resilience, and the relentless quest to find—and own—your voice. Jessi...

Aug 21, 202459 minEp. 11

Melissa Etheridge: Walking the Line of Heartbreak, Spiritual Healing & Unstoppable Swagger

Rock and freaking roll in The Coop! We have none other than the Grammy- and Academy Award-winning artist, Melissa Etheridge. Known as the queen of raspy soulful anthems, passionate activism, fearless openness as a gay woman, and unforgettable live performances, Melissa breaks it all down in The Coop (including revealing that she considered her good friend, Brad Pitt, as Bio Dad for her children!). Melissa opens up about surviving the rollercoaster of fame, triumphing over breast cancer, and endu...

Aug 07, 202453 minEp. 10

Elin Hilderbrand: Nantucket’s Literary Queen, MamaStrong Cancer Survivor & Social Dynamo

Enjoy a summer treat in The Coop with Elin Hilderbrand, the Queen of the beach read. With 30 bestselling novels, Elin has captivated readers worldwide with her beautifully crafted stories set in her hometown of Nantucket. From The Summer of '69 to The Nantucket Hotel and the thrilling TV adaptation of The Perfect Couple starring Nicole Kidman, Elin's literary magic knows no bounds. But it's not all sunshine. Elin lost her father when she was 16, battled breast cancer, navigated a divorce, and ov...

Jul 24, 202449 minEp. 9

Holly Robinson Peete: Hollywood Kiss & Tells, Fierce Advocacy & A Sexy Renewal

That's right... Holly Robinson Peete in The Coop today! This fiercely talented woman has showcased her acting chops for 40 years in iconic roles for "21 Jump Street," "Hangin' with Mr. Cooper," and “The Talk" to name just a few. Holly shares the struggles she and Rodney faced upon their son's autism diagnosis, the glorious outcome of her mama bear gangster mom ways, and the tools she's sharing with thousands navigating the autistic journey. This girl spills the tea on her smoking hot four decade...

Jul 10, 202455 minEp. 8

Cheryl Hines: Curb Endings, Blazing New Trails & Secret Vices

Hunker in with us and the incredibly talented and hilarious Cheryl Hines, known for her iconic role on 'Curb Your Enthusiasm.' Cheryl opens up about her journey through three marriages (including her fictitious one with Larry David), navigating the political spotlight with her husband Bobby Kennedy Jr., and contemplating her next career moves. With 'Curb' wrapped, her daughter off to college, and her husband running for President, Cheryl discusses how she's juggling it all. We delve into her sec...

Jun 26, 202454 minEp. 7
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