Overcoming Relationship Anxiety - podcast cover

Overcoming Relationship Anxiety

Eva Thompsonwww.buzzsprout.com

Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD. We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship. 

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Episodes

Relationship Anxiety: What if they cheat and you never find out?

Ever found yourself spiraling with "what if" thoughts? What if they cheat? What if you never find out? What if your worst fears come true? Relationship anxiety can feel overwhelming, but you don’t have to navigate it alone. In this episode, we dive deep into: Why these thoughts arise & how to manage them The role of trust, insecurity, and past experiences Practical steps to stop overthinking and feel secure in love If you struggle with relationship anxiety, fear of betrayal, or overthinking ...

Feb 13, 20257 min

Retroactive Jealousy: How it destroys relationships & how to stop it from destroying yours.

In this episode, we dive into the complex and often destructive world of retroactive jealousy —the obsessive jealousy over a partner’s past relationships or experiences. Whether it’s scrolling through old photos, fixating on past partners, or battling intrusive thoughts, retroactive jealousy can create deep insecurity and resentment, slowly eroding trust and intimacy. We’ll explore why it happens, how it manifests, and the emotional toll it takes on both partners . More importantly, we’ll discus...

Feb 09, 202522 min

Healthy Jealousy vs Toxic Jealousy In Relationships

Are intrusive thoughts, doubts, and anxiety sabotaging your relationship? You’re not alone. Whether you’re struggling with fear of the future, distressing thoughts about your partner’s past, or constant uncertainty about your feelings, this podcast offers guidance, strategies, and mindset shifts to help you cultivate a healthy, confident relationship. It’s time to stop letting anxiety control your love life. Tune in and take the first step toward peace of mind and deeper connection. Book your on...

Feb 06, 20256 min

The Key To Overcoming Relationship Anxiety.

Are intrusive thoughts, doubts, and anxiety sabotaging your relationship? You’re not alone. Whether you’re struggling with fear of the future, distressing thoughts about your partner’s past, or constant uncertainty about your feelings, this podcast offers guidance, strategies, and mindset shifts to help you cultivate a healthy, confident relationship. It’s time to stop letting anxiety control your love life. Tune in and take the first step toward peace of mind and deeper connection. Book your on...

Feb 03, 202516 min

ROCD & Relationship Anxiety: The trap you need to avoid!

In this episode, we dive into why following your intuition can be misleading and even harmful when struggling with Relationship OCD (ROCD). While trusting your gut often seems like the right choice, ROCD thrives on uncertainty and intrusive thoughts, making intuition an unreliable guide. Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com...

Jan 25, 20256 min

Retroactive Jealousy: Why do some people struggle while others don't?

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Jan 18, 20257 min

Retroactive Jealousy vs. Incompatibility

Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials...

Jan 02, 20258 min

Why do the thoughts feel so real? (ROCD, Relationship Anxiety, Retroactive Jealousy)

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Dec 13, 202411 min

How WOMEN experience Retroactive Jealousy

Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials...

Dec 04, 20246 min

The worst advice you can give a retroactive jealousy sufferer

Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials...

Nov 22, 20246 min

How MEN experience retroactive jealousy

Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials...

Nov 15, 20247 min

Retroactive Jealousy: How to stop feeling hopeless

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Nov 08, 20246 min

Is Retroactive Jealousy a RED Flag?

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Nov 06, 20246 min

Retroactive Jealousy: When & how to tell your partner

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Nov 04, 202410 min

Retroactive Jealousy: The vicious cycle & how to BREAK it.

How to calm your body down down when triggered video: https://youtu.be/MyQO0jnAAcc Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their ...

Oct 31, 20248 min

Retroactive Jealousy: Should I break up and find someone else so this can go away?

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Oct 28, 20245 min

What if they are lying? I wish I could be who I was BEFORE Retroactive Jealousy

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Oct 23, 20249 min

Retroactive Jealousy: Why you can't let go

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Oct 20, 20248 min

Stop the intrusive thoughts, make a choice.

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Aug 02, 202410 min

When to walk away if your partner has retroactive jealousy.

How to help the retroactive jealousy sufferer (as their partner) playlist: https://youtube.com/playlist?list=PLi1gRY4Ohxzbq8Z7TIjbtzYFX_UusvQMH&si=lnoVMofzrS3y_RNS Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive...

Jul 26, 20249 min

A recovery story (retroactive jealousy) "I suffered for years"

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Jul 19, 202421 min

Feeling distant from your partner (long distance)

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Jul 15, 20247 min

Letting go of RJ feels like I am settling for less. (Red pill community and being with a high value woman)

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Jul 12, 202411 min

How to communicate instead of arguing.

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Jul 04, 20249 min

Retroactive Jealousy: What to do if your partner LIED

The previous video I posted on lying: https://youtu.be/0CfarzWrulE The Ten Principles Webinar: https://overcomingrelationshipanxiety.com/10rprincipleswebinar Are you ready to overcome this? Book your one on one discovery call here: https://calendly.com/overcomingrelationshipanxiety/45min Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials Hi there, we are...

Jun 28, 20248 min

Will retroactive jealousy go away if I break up and have more experiences?

The Ten Principles Webinar: https://overcomingrelationshipanxiety.com/10rprincipleswebinar Are you ready to overcome this? Book your one on one discovery call here: https://calendly.com/overcomingrelationshipanxiety/45min Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroa...

Jun 24, 20244 min

Does having retroactive jealousy make you insecure?

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Jun 18, 20245 min

Retroactive Jealousy How To Become INDIFFERENT

The Ten Principles Webinar: https://overcomingrelationshipanxiety.com/10rprincipleswebinar Are you ready to overcome this? Book your one on one discovery call here: https://calendly.com/overcomingrelationshipanxiety/45min Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroa...

Jun 14, 20247 min

Retroactive Jealousy: How to deal with the thoughts

The Ten Principles Webinar: https://overcomingrelationshipanxiety.com/10rprincipleswebinar Are you ready to overcome this? Book your one on one discovery call here: https://calendly.com/overcomingrelationshipanxiety/45min Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroa...

Jun 02, 20249 min

How To Avoid Retroactive Jealousy In A New Relationship

Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, Relationshi...

Apr 02, 20246 minSeason 1Ep. 1
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