Red Pill Your Healthcast - podcast cover

Red Pill Your Healthcast

Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)bleav.com
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
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Episodes

Perimenopause: A conversation with Dr. Nicole Huffman

Connect with the Guest! Dr. Nicole Huffman Website Instagram Check out our website: https://www.redpillyourhealthcast.com/ On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real conversation about perimenopause, hormones, and everything women aren’t told about this phase of life. Follow Dr. Nicole on IG @drnicolenmd Read more about Dr. Nicole: https://www.drnicolehuffman.com/ Today on the podca...

May 30, 202544 min

Q&A: Takesumi & Xrays, Cradle Cap, Chronic Rashes in Kids, Walking Pneumonia, Newborn Procedures, Bad Breath

Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Takesumi & Xrays Cradle Cap Chronic Rashes in Kids Walking Pneumonia Newborn Procedures Bad Breath Mentione...

May 24, 202526 min

Q&A: Gut Health During Pregnancy, Detox Liver post IVF, Reversing Vasectomies, Antibiotics during Pregnancy, Our Top Multivitamins

Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Cleaning the Gut while Pregnant Detox Liver post IVF Reversing Vasectomies Antibiotics during Pregnancy Our top...

May 16, 202523 min

Q&A: HPV, Molluscum, Kidney Function, Bed Wetting, Grounding Sheets, and Hosts' Unpopular Opinions

Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: HPV and LLETZ Fight Molluscum in Kids Support Kidney Function Bed wetting (ages 3-4) Grounding Sheets Unpopular...

May 09, 202531 min

Red Light Therapy 101: A Conversation with Dr. Abby Kramer

Connect with the Guest! Dr. Abby Kramer Website Instagram Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson welcome the Medical director from Fringe Heals - Dr. Abby Kramer. Follow Dr. Abby on IG @dr.abbykramer Follow Fringe on IG @frin...

Apr 18, 202554 min

Q&A: MRIs/Ultrasounds, Gallstones, Toddlers drinking raw milk, boosters, & stinky feet

Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Risks of MRIs and Ultrasounds Gallstones Transitioning Toddlers Drinking Raw Milk Vaccine Boosters Stinky Feet ...

Apr 11, 202526 min

Q&A: Physical and Emotional Support of Miscarriage Loss, Molecular Hydrogen Water, Chronic Cough, & PreNatal for Men

Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Supporting your body after Miscarriage Physically Emotional Trauma that can be holding you back from Conceiving...

Apr 04, 202525 min

Q&A: Nasal Polyps, Parasite Cleansing in Pregnancy, Vaginal Itchiness, Chronic Constipation, and MTHFR Support

Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Nasal Polyps Vaginal Itchiness Parasite Cleansing During Pregnancy Chronic Constipation What’s Best for MTHFR? ...

Mar 28, 202526 minEp. 83

Q&A: Pelvic Floor Awareness, Root Canals, RhoGAM, Probiotics & Gut Health, Adult Allergic Asthma, and Nasal Polyps

Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Pelvic Floor Awareness – Why disconnection here is so common and what we suggest instead. Root Canals & Con...

Mar 21, 202532 minEp. 82

Q&A: Advanced Endometriosis, Febrile Seizures, Whooping Cough, & Clean Living as a Parent Gallbladder Removal

Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Endometriosis – How diet, lifestyle, and natural remedies can help manage symptoms. Febrile Seizures – Natural ...

Mar 07, 202532 minEp. 81

Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes

Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Pregnancy Exhaustion – Why fatigue hits so hard and natural ways to boost energy during pregnancy. Red Light Th...

Mar 01, 202528 minEp. 80

Q&A: Measles, Botox, Vasectomies, Magnesium Linked to Vertigo & Chronic Cough in Kids

Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Measles & Misinformation: Breaking down the current measles outbreak, separating facts from fear. Botox: Ou...

Feb 22, 202538 minEp. 79

Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More

Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork. Baby Spit-Up: What’s normal,...

Feb 14, 202526 minEp. 78

Q&A: Detox for TTC, EMF Protection, Iron Levels, Thrush Remedies & More

Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, are diving into a handful of questions written in from our followers. (Have a question, This episode dives into: Best detox strategies before trying to conceive Finding Vax injury source through testing Reducing EMF exposure during pregnancy and while flying How to natur...

Feb 07, 202519 minEp. 77

Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing

Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners. In this episode, we tackle: Helpful tips for transitioning to no deodorant and managing body odor (BO) Insights on Lyme disease and co-infections, including herbal remedies Strategies for overcoming fight or flight responses and supporting the nervous system Boosting immunity against flu and bird flu Exploring the con...

Jan 31, 202540 minEp. 76

Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis

Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode. What Can I Do to Increase White Blood Cell Count? Optimal Range: 5-8 Above 8? Indicates active infection. Below 5? Often points to chronic infection (viruses and mold are common culprits). Suggested Supplements: Immune RMOR – SHOP HERE Golden Thread Supreme – SHOP HERE Scutellari...

Nov 22, 202433 minEp. 74

Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder

On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average person. We discuss the importance of informed consent, how to navigate manufacturer inserts, and how this resource empowers individuals to make confident medical decisions. It’s a conversation about transparency, education, and taking charge of your health. https://www.justtheinserts.com/ Ju...

Nov 15, 202458 minEp. 73

Understanding Hormones

Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones. Supplements + Products Mentioned: VerVita Black Cumin Oil - Shop Here Nettles Immune Rmor- Shop here Astragalus Supreme- Shop here Trisomal Glutathione found in Fullscript BodyBio ( Code naturallauren for 15% off ) EMF Podcast - Listen here NET: https...

Oct 25, 202458 minEp. 72

Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections

In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific suppleme...

Oct 18, 202447 minEp. 71

Q&A: Detoxing from IVF, Aspirin vs. Ibuprofen, Night Terrors, Natural Remedies for Coughs and More

In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholtz and FNP Lauren Johnson dive into a variety of health-related questions submitted by our listeners. 00:00:00 - Introduction and Upcoming Topics 00:01:13 - Detoxing from Anesthesia and IVF Medications 00:08:46 - Aspirin vs. Ibuprofen vs. Acetaminophen 00:13:46 - Understanding Night Terrors in Children 00:20:05 - Addressing Undescended Testicles in Infants 00:23:29 - Natural Remedies for Coughs in Kids 00:27:35 - Natural Rem...

Sep 20, 202435 minEp. 70

Q&A: Heavy metal detox, healing from mold, & postpartum care.

Heavy metal detox from for military and missionaries, healing from mold while living in it, best practices for postpartum care, supporting a child on steroids, alternatives to fibroid removal, and managing milk reflux. Recommended Supplements: Detox- Cir Q Tonic: Shop Schisandra: Shop Klenz+: Shop Black Cumin Oil: Shop Takesumi: Shop Professional Formulas in Fullscript Mold- AirDoctor: Shop SuperStratum MycoToxin Cleaner: Shop Our Previous Episode, The Mycotoxin Solution Listen Here. Cir Q Tonic...

Sep 06, 202437 minEp. 69

Q&A: Seasonal Allergies to Gut Health and Maternal Care

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and pre-eclampsia. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Substack Seasonal Allergies: (We recommend Grain free & high dose vitamin c) Camu Supreme Acerola Supreme https://www.naet.com/ Total Mycotoxin Panel (Mold Allergies) C-section relief Trisoma...

Aug 23, 202441 minEp. 68

Estrogen Deep Dive

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we do a deep dive into Estrogen. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Substack Blood Sugar Deep Dive Video Quinton Minerals in Fullscript Dr. Charlie's Favorite Protein Snack (Get 15% off your first order) Schisandra Supreme Black Cumin Oil EntroVite from Apex in Fullscript BodyBio Butyrate in Fullscript...

Aug 16, 202449 minEp. 67

Daily Rhythms

In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and family-friendly recipes. They go over their morning rituals, meal preferences, and tips for maintaining a healthy diet, even when dining out. Learn about the benefits of rare red meat, proper cooking techniques, and how to make the best nutrient-dense shakes. They wrap up with discussing b...

Aug 02, 202458 minEp. 66

The Mycotoxin Solution: A Conversation with SuperStratum Founder Seth Jones

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are excited to welcome Seth Jones, CEO and Founder of Superstratum, a business at the forefront of educating and resolving the toxic world of mycotoxins. We delve into the differences between mycotoxins and mold, and discuss actionable steps to protect your health. Superstratum Shop 15% off Superstratum Everyday Cleaner & Endurance Coating Combo Pack Mold and Mycotoxin Services KHAOS Air w/ Mult...

Jul 26, 202439 minEp. 65

Infant-Toddler Tongue & Lip Ties with Dr. Chelsea Pinto

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we’re so honored to welcome Dr. Chelsea Pinto! Dr. Pinto is an extremely respected educator and dentist in Los Angeles County who has dedicated her practice to focusing on Infant/Toddler Tongue and Lip Ties. In this episode, we dive deep with Dr. Pinto about honoring anatomical and physiological normalcies. She teaches proper diagnosis and treatment protocols to avoid unnecessary procedures and overtre...

Jul 19, 20241 hr 1 minEp. 64

Elephant in The Room: Overview

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We are diving into one of the core topics that inspired the creation of this podcast: vaccines. We often emphasize the importance of "controlling the controllables", and this is one of the most important areas where we have control. Additional Sources of Information: Dissolving Illusions: Disease, Vaccines, and the Forgotten History by Roman Bystrianyk and Suzanne Humphries Rising From The Dead by Suza...

Jul 12, 202445 minEp. 63

Q&A #11

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We are answering questions written in from our followers on the most common questions diving supporting your body while taking steroids, heartburn while pregnant, vaginitis and vulvitis, sensitivity to noise, and autoimmune. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies Tickets to In The Trenches- Nashville In-Person Tickets Live Stream Ti...

Jun 14, 202441 minEp. 62

Q&A #10

Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We are answering questions written in from our followers on the most common questions diving into severe acne, heart failure, muscle spasm reaction, hormones, healing food allergies in children, and common fevers. Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop All Sup...

May 17, 202435 minEp. 61
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