Late To The Party - a podcast on Autism, AuDHD and Neurodivergence - podcast cover

Late To The Party - a podcast on Autism, AuDHD and Neurodivergence

A podcast dedicated to late-diagnosed and self-diagnosed individuals on the autism spectrum, including those with AuDHD and other neurodivergent traits. Each episode will explore various topics that examine the experiences of individuals who have navigated life without prior awareness of their neurodivergence. Our host, Dan, offers a personal and experiential perspective, with the intention of sharing stories that may provide assistance and support to others on similar journeys.

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Episodes

Episode 63 - Understanding FASD: A Conversation with Christine Brooks

Send us a text 🔔 Trigger Warning This episode discusses topics related to Fetal Alcohol Spectrum Disorder (FASD), which may be distressing for some listeners. Please take care while listening. In this important episode, Dan sits down with Christine Brooks , Director at NOFASD Australia , to shed light on the often misunderstood and under-recognized condition of Fetal Alcohol Spectrum Disorder (FASD) . Christine shares her insights into: Why FASD remains largely unknown in both the general commu...

Jun 02, 20251 hr 15 minSeason 4Ep. 63

Episode 62 - Neurodivergent Threads: Weaving History, Communication & Growth

Send us a text Call to Action: Help support the podcast via Patreon . In this episode, I sit down with Lucy , a brilliant autistic young adult with a deep love of history, for a conversation that flows effortlessly—because when neurodivergent minds connect, there’s no shortage of things to talk about. We dive into storytelling and its impact on learning, how we perceive communication , and the power of diversifying your skills . Along the way, we explore evolution and the undeniable presence of ...

Apr 30, 20251 hr 23 minSeason 4Ep. 62

Episode 61 - Neurodivergent Narratives

Send us a text Call to Action: Help support the podcast via Patreon . And if you are in Melbourne get your tickets for the live podcast event . Join hosts Dan Kerr and Tismo Terrasson, a social justice advocate and Disability Consultant as they dive into the world of neurodiversity, sharing personal stories, expert insights, and candid conversations. In this episode, Dan and Tismo discuss their late diagnoses of autism and ADHD, the challenges of navigating a neurotypical world, and the importan...

Mar 25, 20251 hr 16 minSeason 4Ep. 61

Episode 60 - Understanding the Mask: Navigating Aggression and Anxiety with Andy Drewitt

Send us a text Join Dan and guest Andy Drewitt in this eye-opening podcast as they delve into the complexities of emotional masking, aggression, and anxiety. Drawing inspiration from Andy Drewitt's thought-provoking article 'How I Learned to Stop Worrying and Love Making Penis Ladders' as well as his upcoming exhibition 'THIS IS YOUR FAULT', we explore the different types of masking behaviors that lead to emotional blowouts. They discuss the challenges of acting tough and masking pain or anxiety...

Feb 26, 20251 hr 7 minSeason 4Ep. 60

Episode 59 - Autistic Inertia and Creative Flow with musician David Hosking

Send us a text Dan chats with musician David Hosking about success, creative flow, and the challenges neurodivergent individuals face in their creative pursuits. David shares his journey and insights on releasing eight albums despite these hurdles. Key Topics Discussed: David's evolving definition of success and the role of personal fulfillment. Techniques for maintaining creative flow and productivity. Challenges like autistic inertia, rejection sensitive dysphoria, and demand avoidance. Practi...

Feb 04, 20251 hr 25 minSeason 4Ep. 59

Episode 58 - Embracing Neurodiversity with Kathy Isaacs

Send us a text Podcast Episode: Embracing Neurodiversity with Kathy Isaacs Hosts: Dan Kerr and Kathy Isaacs Summary: In this episode, Dan Kerr and Kathy Isaacs dive into a rich conversation about neurodiversity, focusing on autism and ADHD. They discuss their personal experiences, challenges, and the importance of self-identification and diagnosis. Kathy shares insights from her work with the Sylvia Roger Academy governance program and her involvement in various autism advocacy organisations. Ke...

Jan 01, 20251 hr 35 minSeason 4Ep. 58

Episode 57 - author Rini Puccetti's daily planner for neurodivergent individuals

Send us a text On this episode, Dan speaks with author and perfumer Rini Puccetti about her groundbreaking planner, designed to merge logical layout with emotional well-being. This planner is a game-changer for anyone seeking to bring clarity and balance into their daily routine. Key Topics : Rini's inspiration behind creating the planner. The unique integration of a logical layout with an emotional well-being focus. Introduction to the exclusive Emotional Vocabulary Chart, which helps users tra...

Dec 19, 20241 hr 23 minSeason 3Ep. 57

Episode 56 - The Autistic and Neurodivergent brain on beliefs

Send us a text In this episode, we explore how our brains form and hold beliefs, even when they aren't factual. We discuss good vs. bad evidence, Autism and Identity Theory, and how personal experiences shape our beliefs. We also have fun with a fake product and read listener comments. Consider supporting the podcast via Patreon for the price of a coffee once a month. It goes a long way to help cover the costs. Please come join us on our socials where we are very much present. We very much want ...

Nov 21, 202454 minSeason 3Ep. 56

Episode 55 - Neurodivergent task management and organisation hacks

Send us a text Welcome to episode 55 of Late To The Party! On this episode we are exploring essential online tools and strategies to enhance executive functioning for neurodivergent individuals. From time management tips to organisational hacks, we’ll cover some practical online and app solutions to help you thrive. Plus, we’ll be sharing listener feedback and addressing another heartfelt apology from Bianca. Tune in for an insightful and supportive discussion! Help support the podcast via Patre...

Oct 28, 202454 minSeason 3Ep. 55

Episode 54 - A BIG announcement OR Autistic people do not like change

Send us a text In this episode of “Late To The Party,” Bianca and Dan drop a bombshell with a shock announcement that you won’t want to miss! But that’s not all—we dive into a fascinating meme about mental health professionals that has been making the rounds over at Spectrumy , sparking some insightful and tense discussions. We also share an incredible piece of Listener Feedback explaining imposter syndrome that really hit home. Plus, our popular segment “Autistic Moments” features a hilarious a...

Oct 17, 202456 minSeason 3Ep. 54

Episode 53 - Animal-Assisted Therapy with Maggie Broom

Send us a text Host Dan chats with Maggie Broom about the benefits of equine therapy. Maggie explains how working with horses can improve physical, mental, and emotional well-being. We talk about -: How does animal-assisted therapy with horses differs from traditional therapy methods? The difference between how a mental health professional uses this therapy compared to a provider that just happens to be good with animals. We also explore what a session would look like for an adult who was late d...

Oct 04, 20241 hr 1 minSeason 3Ep. 53

Episode 52 - the relationship between Alexithymia and Autism

Send us a text Welcome to another episode of Late To The Party with your hosts, Bianca and Dan! 🎉 Today, we’re diving into a fascinating and important topic: the relationship between autism and alexithymia. Join us as we explore how these two conditions intersect, what it means for those who experience them, and the impact on emotional awareness and communication. We’ll be breaking down the science, sharing personal stories, and discussing strategies for better understanding and support. So, gr...

Sep 10, 202455 minSeason 3Ep. 52

Episode 51 - Rejection Sensitive Dysphoria

Send us a text Welcome to today’s episode, where we delve into the often misunderstood world of Rejection Sensitive Dysphoria (RSD) . This condition, closely associated with ADHD, manifests as an intense emotional response to perceived or actual rejection or criticism. We are joined by writer and editor Lindy Ralph as we explore the nuances of RSD, its impact on daily life, and strategies for managing this challenging aspect of emotional regulation. Please come join us on our socials where we ar...

Aug 14, 20241 hr 11 minSeason 3Ep. 51

Episode 50 - Austism camp and celebrating our fiftieth episode

Send us a text In this milestone episode, hosts Bianca and Dan reflect on getting to our 50th episode relatively unscathed and with a troupe of Party Poopers joining the party (in their own time of course). Thanks to you all for your continuing support and encouragement. Remember, the Late To The Party podcast offers a unique perspective on autism, blending personal stories with informative discussions. For more episodes and engaging content, check out their public Facebook page and private Face...

Jul 22, 202453 minSeason 3Ep. 50

Episode 49 - CEO of autism organisation Different Journeys Mel Spencer

Send us a text We are so happy to finally be speaking with Mel Spencer, the Chief Executive Officer of Different Journeys , is a fierce Autistic advocate. As a parent to three Autistic teenagers and an Autistic individual herself, she is committed to creating a more accommodating and accepting world for the Autism community. Mel co-founded Different Journeys to provide meaningful connections and empowerment opportunities for Autistic individuals and their families. Please come join us on our soc...

Jun 28, 20241 hr 2 minSeason 3Ep. 49

Episode 48 - Listener Questions from our Party Poopers

Send us a text Bianca and Dan have much to discuss on this episode, from sex mad SIMS, weird stalkers, upsetting Ben Lee and much more. But most importantly there has been a flurry of activity over on the private Facebook page with some fascinating insights and questions. Please come join us on our socials where we are very much present. We very much want you to share your stories and opinions. Join our public and private pages to start the discussion. Public Facebook page at https://www.faceboo...

Jun 03, 20241 hr 2 minSeason 3Ep. 48

Episode 47 the queer and autistic experience with Koda - Part 2

Send us a text We are so very proud to release part 2 with Koda, an independant support worker with a wealth of knowledge and experience in all things queer, trans, autism and gender. We had sooooo many questions. Please come join us on our socials where we are very much present. We very much want you to share your stories and opinions. Join our public and private pages to start the discussion. Public Facebook page at https://www.facebook.com/latetothepartypodcast Private Facebook group at https...

May 07, 202457 minSeason 3Ep. 47

Episode 46 - the queer and autistic experience with Koda - Part 1

Send us a text We are so very proud to release part 1 of a 2 part episode with Koda, an independant support worker with a wealth of knowledge and experience in all things queer, trans, autism and gender. We had sooooo many questions. Here is what was covered during just this episode - What are pronouns and who cares. Do only gay people have pronouns? What is Trans? Gender fluidity Is Gender Binary? What is Non-binary? Neopronouns and how to use them. Can a Non-binary person be straight? What is ...

Apr 19, 20241 hrSeason 3Ep. 46

Episode 45 - The incredible value of Support Coordinators

Send us a text On this episode we welcome Jason Crabtree from Bubble Support , a disability services and support organisation. Disability support coordinators play a vital role in improving the lives of individuals with disabilities. They assess needs, develop personalized support plans, coordinate services, monitor progress, advocate for participants, and link them with community resources. Their dedication contributes significantly to the well-being of those they serve. This is a very valuable...

Apr 03, 20241 hr 11 minSeason 3Ep. 45

Episode 44 - Autistic self care post party

Send us a text So you had a big night and you have woken up exhausted. On this episode we explore the challenges of how to take care of yourself after a big night out. Attending big parties can be challenging for autistic individuals due to sensory overload and social demands. We offer some useful coping strategies that will help you deal with those next day blues. Bianca and Dan also review how they fared at the party they attended and Dan even gets a review from the host. As usual we have an A...

Mar 14, 202456 minSeason 3Ep. 44

Episode 43 - Autism and preparing for a party

Send us a text There is a reason we called the podcast Late To The Party. On this episode we explore the challenges of preparing yourself for an upcoming event. We provide some useful tips on how to get yourself ready for what can be an overwhelming experience. As usual we have an Autistic Moment, Listener Feedback and Neurodivergent Digest. Please come join us on our socials where we are very much present. We very much want you to share your stories and opinions. Join our public and private pag...

Mar 05, 20241 hrSeason 3Ep. 43

Episode 42 - misconceptions about Autistic adults

Send us a text Welcome to episode 42 Party Poopers. Welcome to our podcast where we discuss the misconceptions surrounding autistic adults. Autism is a complex neurodevelopmental disorder that affects communication, social interaction, and behavior. Unfortunately, there are many myths and stereotypes surrounding autism that can lead to misunderstandings and discrimination. In this podcast, we will explore some of the most common misconceptions about autistic adults and provide accurate informati...

Feb 06, 202453 minSeason 3Ep. 42

Episode 41 - Do you think I am autistic?

Send us a text Welcome to season 3 of Late To The Party. What a year it was. Thank you to all our listeners for their ongoing support and a big thank you to all our Party Poopers on the private group for their continued contributions. Everyone is welcome to join us at https://www.facebook.com/groups/1168470233702726 On this episode we talk about what to do if someone asks you if they might be autistic. Bianca and Dan offer a lot of great advice for both parties. Dan also shares some big news and...

Jan 16, 20241 hr 3 minSeason 3Ep. 41

Episode 40 - Our Christmas Autistic Family Spectacular

Send us a text Bianca and Dan proudly present their unforgettable Autistic Family Spectacular. How our dear listeners choose to interpret the word unforgettable is up to them. This is not our usual format and dare we hazard to say the professionalism this episode is as on-point as getting your husband to wrap the presents. So join us and strap in, get your drink on and get your singing voices warmed up because this gets weird. Oh and they offer a heartfelt apology to Jason Donovan and Kylie Mino...

Dec 24, 202358 minSeason 2Ep. 40

Episode 39 - autistic teenagers

Send us a text On this episode Bianca and Dan talk all things teenager. Specifically, how different is the teenage experience for autistic people. With depression, anxiety and eating disorders being so prevalent for autistic teens, it is not a stretch to say that this period of your life can be the pits. Bianca and Dan also talk to some actual teens and compare their experience to their own. We also get some insights from one of our own Party Poopers. As usual there are your Text Fuckups, Listen...

Nov 28, 202343 minSeason 2Ep. 39

Episode 38 - holiday guide for autistic travellers

Send us a text Have you packed your toothbrush? Never fear, Bianca and Dan take you on a journey of discovery as they discuss what it is like being autistic and going on holiday. To help us we invited special attaché party pooper Sonja as she regales us with her recent holiday with an all-neurodivergent cast of characters, Bianca and Dan provide you with some excellent tips and tricks to ensure your holiday goes smoothly. And of course we have regulars Neurodivergent Digest, Recommendations, Fee...

Nov 27, 20231 hr 15 minSeason 2Ep. 38

Episode 37 - Autism and coping with Christmas chaos

Send us a text Bianca and Dan talk about the upcoming holidays, what we enjoy and what we struggle with. Most importantly they provide some excellent coping strategies (well some are pretty weird) to help you get through the silly season. Dan also shares some of his favourite Christmas themed music. See below for the playlist. They also review an excellent slideshow on executive functioning thanks to @neurodivergent_lou And of course there is the crowd favourites Text Fuckups, Recommendations, L...

Nov 20, 202358 minSeason 2Ep. 37

Episode 36 - Autism and anxiety

Send us a text Bianca and Dan have been absent for a few weeks and Chartreuse has something to say about that. Which leads us to this episode's topic. Anxiety. On a previous episode the listeners got to experience Bianca going through a tough stretch with her anxiety, and while she soldiered on it was clear the wounds were still new. But with time and perspective (and perhaps a little medication) she is ready to discuss that experience with us. We also get to hear from some of the Party Poopers ...

Nov 08, 20231 hr 6 minSeason 2Ep. 36

Episode 35 - Rini from Wilderness Labs

Send us a text This episode has a smell of success about it. There is an aroma of positivity and friendship in the air as we speak to perfumer Rini, a late diagnosed autistic who owns and runs Wilderness Labs, an award-winning business that sells botanical Solid Perfumes and Lotion Bars. Rini talks about her life and her late diagnosis with such clarity and positivity. There are so many facets to her journey that others will associate with and if you are anything like the hosts, you will be insp...

Oct 04, 20231 hr 7 min

Episode 34 - Make Autism great again?

Send us a text On this episode we dispel the idea that we need to return to better days. For an autistic person this is not a sensible or likely solution. We read a brilliant article from Kristy Forbes and look at common issues that autistic people experience when trying to just get life done. We have another excellent review by Party Pooper Sonja on attending a concert as an autistic person. Dan is doing Steptember (2023), you can donate here if you hurry. Learn more about Pathological Demand A...

Sep 19, 20231 hr 6 minSeason 2Ep. 34
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