Life’s Lemonade: Unfiltered Podcast

Acupuncture With Amrit Singh

Settling

In this episode it's just Kiara and Yessenia doing their usual thing. Covering topics from all ends of the spectrum! Don't forget to leave a rating and/or review and follow us on IG @LifesLemonade.Unfiltered

Our Thoughts On Parenting

In this episode Yessenia and Kiara talk about strategies to parent their children, and not for the first time. They chat back and fourth about what children need, what they took from their childhood and applied to parenting and so on. As always, leave a rating a review, share, and subscribe. Find them on Instagram and Facebook @LifesLemonade.Unfiltered

Finger, or No Finger?

In this episode Yessenia and Kiara chat about their Mother's Day plans, a few challenges and rewards in motherhood. As always they have some funny stories to ponder over and laugh about bringing you the usually deep thoughts and comedic relief as always. Follow on IG @Lifeslemonade.unfiltered and tell us what you want to hear about on our next podcast, or share a story with us!

Astrology with Jenn Sinclair

This week our guest is Jenn Sinclair. Jenn Sinclair is an astrologer, yoga instructor, human, mama, and wife. Her big three include Sagittarius, Taurus, and Libra. She uses astrology as a tool to help understand the layers that we are made of and to celebrate the uniqueness of each person. She is interested in helping others to understand and experience themselves in a deeper way. Her chart readings are authentic and honest. She finds comfort and beauty in helping others to expose the shadows in...

We Want The Juice

In this episode we take it back to our roots again with just Kiara and Yessenia drinking wine in the closet and going on rants. We discuss how to handle drama, when to have a conversation and when to walk away from it. Follow us on IG @Lifeslemonade.unfiltered

Just the Two of Us

Welcome back Lemondrops. In this episode Kiara and Yessenia sit down together and recap the last few week. From salsa dancing, too Yessenia's big announcement about next steps in her future, and some recent adventures they went on together. As always thanks for tuning it. Follow us on IG @Lifeslemonade.unfiltered Please leave a rating and/or review.

Healing the inner child with Anat Peri

This week Yessenia takes on as solo host with guest Anat Peri. They talk about what it means to be an Inner Child Expert, how to do the work on yourself, how to be aware of your tendencies, taking care of what you need and nurturing your inner child. You can follow Anat in IG @anat.peri Follow us on IG @Lifeslemonade.unfiltered Please subscribe, and leave a rating a review.

Life/Divorce Coach: Marissa Baker

Welcome back! In this episode we have special guest Marissa Baker who is a life coach, divorce coach, podcast host, and genuine ray of sunshine! Don't let the divorce word scare you. If you're single, in a happy marriage or relationship this episode has something for everyone! We chatted with Marissa about her childhood traumas, what led her to ask for a divorce twice before 30, and how she's gotten to a place of THRIVING and helping others along the way. You can find her on IG and TikTok @TheMa...

Psychology Talk With Dr. Bacher

In this episode we have a special guest, Dr. Alexander Bacher, PsyD. He is a clinical psychologist who specializes in overcoming addiction. In this episode we touched on so many topics, from his time on Wall Street, to the CIA, and his travels around the world working in treatment centers. He touched on helpful and mindful practices for every day life, and spoke about clinical trials and the way forward with mental health as it relates to micro-dosing and psychedelics. This truly was an intervie...

Fakita’s and Mafuki’s

We get silly this episode!!! It's been a while since we had some good laughs, went on a few rants and just came in with random topics to share. If you are wondering about the episode title you will just have to listen! As always, please follow us on IG @LifesLemonade.Unfiltered Share, leave a rating and/or review. See you next week!

Soul Brain

In this episode Kiara talks about the Akashic Record reading she had done. The insight it brought to things in her life, and her journey through processing it and applying it to life. Follow us on IG @LifesLemonade.Unfiltered

Radical Self-love

We start this episode with a Super Bowl recap and if the predictions from our last episode were accurate. Then we take a dive in to radical self love, what it means, how we can practice it and how it can benefit us. Follow us on IG @LifesLemonade.Unfiltered

Buckle Up

We recorded this episode the morning of Super Bowl Sunday, which means of course we had to talk about the Super Bowl predictions based off astrology. We also talk about a few other random topics and give some updates on our life. As always it's a ride, so buckle up! Don't forget to leave us a rating a review. Share, share, share! Follow us on IG @LifesLemonade.Unfiltered

Domestic Violence with Marissa Presley

TRIGGER WARNING*** This episode contains information, scenarios, and talk of domestic and childhood violence. If you are sensitive to this topic please be aware that this might be an episode to skip. On this episode we welcomed our guest Marissa Charlotte Presley who is a Prevention Education Specialist with over 18 years as a domestic violence educator and advocate. We hope that our listeners find this episode full of information, insight, and helpful.

The Don’t Open Box

In today's episode we cover a broad spectrum of topics, we talk about making generational changes and not doing things just because it was done that way before you. We hear a parenting confession. We talk about the doctor who didn't shower for five years. We also discuss how to handle your boudoir photo albums, and spicy intimates when you get old so your children don't have to find those things when you're gone. Want to send in a parenting confession, or need some advice, or perspective? Send y...

New Year, Same Us

We're BACKK!!! Welcome back Lemondrops!! We're ready to kick 2023 with a.... well, slow, sleepy hibernation as you will hear. In this episode we recap our 2023 so far, and talk about what we are expecting for the year, and some struggles were going through. We give you a little hit of who 'coming soon' guest is! We also explain why there was no Christmas Mini episode and leave a clip at the end of our girls trying to record the Christmas Mini! It will leave you laughing for sure. Thanks for bein...

The Wives Clap Back

In this episode rolls are reversed from last week and Yessenia and Kiara answer questions from their husbands to see how well they know them. After that fun little game, they talk about how far they have come in 2022 and what they want for 2023. This is the last episode of Life's Lemonade: Unfiltered for 2022, aside from a fun special episode coming soon featuring the two little girls who made this friendship stick. See you in 2023!

Husband’s Take Over

Join us for this very special, crazy, funny episode where Yessenia and Kiara's husbands- Will and Rick take over the podcast. In this episode they answers some questions about Yessenia and Kiara, and give you the inside scoop. Buckle up because this one gets wild. Don't forget to follow us on IG @LifesLemonade.Unfiltered

Thanksgiving Gratitude

Happy Thanksgiving! Today we talk about gratitude and what we are thankful for looking back on this year. We chat about our favorite Thanksgiving foods, and what this years celebrations look like in comparison to years past. We also have a few funny/fun facts about Thanksgiving! Follow us on IG @LifesLemonade.Unfiltered Please follow our podcast to get alerts when new episodes drop, and leave a rating and review to help us grow. Thank you Lemondrops!

Love Is Not Blind

welcome back for another episode. This week Yessenia and Kiara are getting deep about addiction to things you might not think of when you hear the word "addiction". We talk about how to let go of friendships, and Yessenia answers a fe questions about her journey she spoke about in the last episode. Then they dive in to LOVE IS BLIND, and recap season 3 and take a deep dive in to each relationship. Follow us on IG @LifesLemonade.Unfiltered

THE Trip

In this episode Yessenia guides us through her experience at an out of the norm retreat weekend she attended recently. She explains her spiritual and physical journey and gives a play by play on what an ayahuasca ceremony (or three) is like. Follow us IG @Lifeslemonade.unfiltered

Mom Coach Mary Vaughn

This week we have mom life coach, and baby/toddler sleep consultant, Mary Vaughn. We chat with her about giving yourself permission as a mom. We also love her take on not one size fits all and how to give yourself grace while adjusting expectations and keeping your children happy! Follow her in IG @letsmothertogether and don't forget to follow us @LifesLemonade.Unfiltered Please rate and review our podcast so we can grow, share, and keep doing what we do!

A Breast Cancer Diagnosis

On today's episode we have a very special guest, Jacquelyn Vranicar. She's hear to tell her story about her metastatic breast cancer diagnosis and what that journey has been like for her while being a wife, mother of four and so much more! We're thankful to be able to spread awareness about a breast cancer that gets almost no press or monetary support from the breast cancer awareness campaign. If you'd like to support Jacquelyn and metastatic breast cancer research go to https://big.four51storef...

Witches are Misunderstood

Happy BOO month! This episode we are talking all about Halloween. We start off with a little discussion around "mom wine culture". Then we dive in to spooky season and cover a few controversial viral videos and post's relating to Halloween that are trending right now. We talk about being raised in a religious household that doesn't celebrate Halloween. We cover some history, and give our opinions on the art of witchcraft! At the end Yessenia leaves us with a cliffhanger about where she disappear...

Making Mom Friends

In this week episode we're talking all about making mom friends. We really just take deep dive in to the world of mom friend making from our perspective. We also touch on when your kids fight with friends and how we handle those situations. We had a wild toddler running loose while we recorded so if you hear some pitter-pattering of tiny feet, we apologize. If you're a mom and have found yourself here at this episode I'm sure you can understand trying to do all the things with a toddler! We appr...

Our Re-introduction

We're back for another week! This week we start off by re-introducing ourselves to our new listeners (or giving our OG Lemondrops a refresh on who we are). We, of course in true Yessenia and Kiara fashion quickly dive in to some deep conversation centered around friendship and relationships with each other, our kids and our spouses. As always, please follow us on IG: @LifesLemonade.Unfiltered and if you could hit the like, subscribe and leave a review/rating we appreciate it so much!

Cheers To No Expectations

We're back... Again. We missed you last week! It's be a crazy, chaotic few weeks but don't worry we spill all the tea and fill you in on the last few dramatic weeks we have been going through. After we fill you in we talk a little about how important it is to get away with your spouse. We hear from Yessenia on how important it is to talk about expectations. We also talk about our first hip-hop hot yoga experience we did together, and why we think everyone needs to try it! If you have read this f...

Unpacking Self-Compassion

WE'RE BACK!!!! We took a little summer break but were back and ready to go! Per-usual our first episode is heavy on therapy and feelings. We unpack self-compassion, feeling unworthy, and talk about things we've gone through in therapy that have helped us have some profound realizations. As always don't forget to follow us on IG @LifesLemonade.Unfiltered, and like, subscribe and leave a review of the pod! We love you Lemon drops!

Thriving Wives Interview Emilia Perdue

In this episode Yessenia and Kiara interview @thrivingwives on IG better knows as Emilia Perdue! She's the definition of a thriving wife, thriving mom, and thriving woman. She gives a look in to her life and the path that led her from softball player, sorority all star, amazing teacher, fitness instructor to mom of 4 gentlemen and owner of Thriving and Organized, her home organization business. We cover so many topics and as always find some reasons to laugh and cry. Follow her on IG @thrivingwi...