SHAW STRENGTH PODCAST

77. EAST VS WEST COMES TO THE SHAW CLASSIC FT. DEVON LARRATT

76. WORLD'S BEST ENDURANCE ARM WRESTLER FT. DEVON LARRATT

In this episode of The Shaw Strength Podcast, Brian Shaw catches up with legendary arm wrestler Devon Larratt. They talk about what it takes to perform at the highest level, and about Devon’s preparation for his upcoming match against Vitaly at East vs. West, how his training has changed over the years, and the role that mindset and mental toughness play in his approach.

75. BUILDING BACKYARD DREAMS Ft. MATT & GNON DuBOISE

In this episode of the Shaw Strength Podcast, Brian and Keri Shaw sit down with Matt and Gnon DuBoise, the husband-and-wife team behind Carolina Coops, for an inspiring conversation about entrepreneurship, family, and the unexpected impact of backyard chickens. They dive into the realities of building a business from the ground up, the importance of partnership and shared purpose, and how a love for quality living; whether through food, parenting, or craftsmanship, shapes their daily lives. From...

74. LEGACY OF STRENGTH FT. BERT SORIN

On this episode, Brian sits down with Bert Sorin to dive into the legacy of strength training, the origins of Sorinex, and the profound impact of Bert’s father, Richard Sorin, on the strength community. From growing up surrounded by feats of strength to pioneering world-class training equipment, Bert shares stories of dedication, innovation, and the relentless pursuit of greatness. They discuss the cost of winning, the lessons learned from elite competition, and Brian’s own journey from Strongma...

73. ARM WRESTLING WORLD CHAMPION FT. TODD HUTCHINGS

In this episode of the Shaw Strength Podcast, Brian sits down with legendary pro arm wrestler Todd Hutchings to dive into his incredible career. Known for his dominant performances and unmatched strength, Todd shares stories from his journey in the sport, what it takes to compete at the highest level, and the mindset that has fueled his success. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: askbrian@s...

72. ARM WRESTLING RULES DEBATE

71. FIGHTER PILOT TURNED LEADERSHIP COACH FT. ROBERT "CUJO" TESCHNER

In this episode, Brian sits down with Cujo (Robert Teschner), a former fighter pilot turned leadership coach, to discuss his incredible journey from a military upbringing to flying F-15s and becoming a Top Gun instructor. Cujo shares how his family's refugee roots shaped his path, the intense challenges of military aviation, and the life-altering cancer diagnosis that forced him to pivot. Now, he applies the lessons of high-performance teams to the business world, helping others develop resilien...

70. BECOMING A WORLD CHAMPION FT. NEIL PICKUP

In this episode of the Shaw Strength Podcast, Brian sits down with world champion arm wrestler and renowned commentator Neil Pickup to discuss his journey into arm wrestling and what drove him to become one of the best in the sport. Neil shares how he first got involved, the challenges he faced, and the mindset that led him to success. The conversation also turns to Brian’s potential future in arm wrestling, with Neil offering expert insight into how Brian’s incredible strength could translate t...

69. CHASING GREATNESS FT. LUCAS HATTON

In this episode of the Shaw Strength Podcast, Brian Shaw talks with rising professional strongman Lucas Hatton about his journey from football to strength sports, his love for training, and the key moments that shaped his career. Lucas shares how his competitive drive led him to powerlifting and strongman, his breakthrough at America’s Strongest Man and SMOE, and the lessons he’s learned along the way. They discuss the challenges of competing at the highest level, the importance of smart trainin...

68. SUED FOR $110 MILLION Ft. CRAIG STEVENSON

In this episode of the Shaw Strength Podcast, Brian sits down with Craig Stevenson, President of Undefined Nutrition. Craig shares his journey, from his early ventures in website creation and sports supplement marketing to his time working with iconic supplement brands like MuscleTech. He opens up about the exponential growth of top supplement companies and the rise of popular products like SlimQuick and NxLabs. Craig also discusses the challenges he faced, including being sued for $110 million ...

67. RELENTLESS PURSUIT OF GROWTH Ft. STEVE FOTION

In this episode, Brian sits down with his longtime friend & training partner Steve to talk about his incredible journey in strength sports. From overcoming childhood struggles through lifting to building his own equipment and eventually competing in strongman, Steve shares how the gym gave him discipline, confidence, and purpose. They discuss the differences between team and individual sports, the old-school days of making strongman equipment, and the mindset needed to push past limits. Stev...

66. INVESTING IN OUR FUTURE Ft. KERI SHAW

In this episode, Brian sits down with his wife, Keri, to talk about some major projects they’ve been working on, both personally and professionally. Brian and Keri open up about homeschooling their two boys—a decision they say was one of the best they've ever made. They talk about their mission in 2025: to change people's lives via multiple outlets. Their brand-new custom fitness and nutrition app, designed with one mission in mind—to help people become the strongest versions of themselves, both...

65. EMBRACING THE PAIN CAVE Ft. COURTNEY DAUWALTER

On this episode of the Shaw Strength Podcast, Brian Shaw sits down with ultramarathon legend Courtney Dauwalter about her journey to becoming one of the best endurance athletes in the world. From quitting her first 100-mile race to conquering 280-mile events, Courtney opens up about the mental and physical grit it takes to push past limits. She talks about embracing the 'Pain Cave,' learning from failure, and finding joy in the hard moments most people avoid.

64. NFL SUPER BOWL CHAMP TURNED PHYSICAL THERAPIST Ft. DAVID BRUTON JR

In this episode of the Shaw Strength Podcast, Brian Shaw sits down with former NFL player David Bruton Jr. diving into his incredible journey from growing up in Ohio to making a name for himself in the NFL. David shares how he didn’t even become a starting player in football until his junior year of high school, the challenges of learning the playbook at Notre Dame, and how becoming a father while still in college gave him even more drive to succeed. He opens up about the highs and lows of his N...

63. BUILDING LASTING SUCCESS

In today's episode Brian talks about the power of small, consistent changes that lead to big transformations over time. As the new year kicks off, many people set ambitious goals, but lasting progress comes from incremental improvements. If you have questions for brian, topics you would like to hear brian talk about or guests you would like to see on the podcast email them to: [email protected]

62. HOW TO BECOME THE BEST FT. LEVAN SAGINASHVILI

In this episode, Brian is joined by arm wrestling world champion Levan Saginashvili, also known as the Georgian Hulk. They discuss Levan's workout routines and diet leading up to an arm wrestling super match. Levan also shares how he wasn’t always interested in arm wrestling and played soccer during his younger years. Additionally, he offers Brian valuable advice on what to do (and what to avoid) before a super match.

61. PRE SUPER MATCH INTERVIEW FT. DEVON LARRATT AND NEIL PICKUP

60. IS EDDIE GOING TO WIN? FT. EDDIE HALL

In this episode of the Shaw Strength Podcast, Brian is joined by Eddie Hall, the 2017 World's Strongest Man. Eddie and Brian discuss the importance of not pressuring their kids into specific paths, and they share insights into Eddie's future plans, including roles in movies and TV, with a significant upcoming project alongside Mel Gibson and Russell Crowe. Eddie also hints at possibly continuing with arm wrestling and reveals that he has finally received a contract to fight five-time World's Str...

59. CAN I BEAT LEVAN FT. DEVON & AUDEN LARRATT

BLACK FRIDAY SALE!- https://shawstrength.com/ In this episode, Brian sits down with legendary arm wrestler Devon Larratt and his son, Auden Larratt. They delve into the high-stakes world of arm wrestling. Together, they analyze Levan’s unparalleled dominance, the unique challenge posed by Jerry’s unconventional style, and the mental and strategic preparation required to face a champion. The conversation also touches on personal growth, the evolving arm wrestling community, and the raw unpredicta...

58. LEADING EXPERT IN BLOOD FLOW RESTRICTION FT. JOHNNY OWENS

On this episode we dive deep into the world of blood flow restriction (BFR) therapy with Johnny Owens, a pioneer in the field. In this episode, Johnny shares his journey from rehabbing wounded soldiers to revolutionizing recovery in professional sports. Discover the evolution of BFR, from its roots in military medicine to its groundbreaking applications in athletic performance and injury recovery. Hear incredible stories about limb salvage, working with athletes like Jadeveon Clowney and Alex Sm...

57. FUELING STRENGTH FT. NATHAN PAYTON

In this episode, we journey through the life and career of Nathan Payton, a sports nutrition expert whose passion was sparked by watching World’s Strongest Man competitions with his dad. Nathan shares how his path led him to work with elite athletes like Travis Ortmeyer and Brian Shaw, customizing nutrition strategies that supported record-breaking feats and recovery. From his early struggles introducing nutrition into the strongman world to his role in transforming how these athletes fuel and t...

56. EMBRACING DISCOMFORT FT. BLAINE SUMNER

In this episode, Brian and Blaine dig into the power of getting outside your comfort zone, sharing how intense competition and "sink or swim" moments have shaped their lives. Blaine reflects on his early days lifting in his dad’s garage, his rise in football, and his passion for powerlifting, with stories of grueling solo workouts, massive lifts, and the drive to keep pushing even after injuries. Brian discusses how lifting changed his confidence and the discipline it takes to stay mentally shar...

55. BECOMING UNBEATABLE FT MITCHELL HOOPER

In this episode, Mitch opens up about his journey from struggling with confidence to becoming a successful strongman competitor. He shares pivotal moments, including moving to Australia for a fresh start, running a marathon on a challenge from his mom, and tackling mental health struggles. Mitch discusses the discipline and habits that drive his success, the importance of giving back, and his philosophy of only taking on the toughest challenges. As he looks to the future, Mitch talks about his g...

54. BATTLING ADVERSITY FT. HAFTHOR BJÖRNSSON

In this episode, Brian Shaw and Hafthor Björnsson candidly discuss the challenges they've faced throughout their strongman careers, from corruption and unfair practices to career-defining injuries. They open up about the frustration of competing in compromised events where some athletes had access to insider information, as well as the physical toll of nerve damage, muscle loss, and debilitating injuries. Despite these setbacks, they share stories of pushing through the pain, driven by their lov...

53. FINDING YOUR WHY FT. ED COAN

In this episode, legendary powerlifter Ed Coan reflects on the end of his competitive career and the mindset that drove him to greatness. He emphasizes the importance of knowing when to walk away—preferring to quit while on top rather than settle for mediocrity. Ed shares how his meticulously planned training was solely for himself, unimpacted by sponsors or outside pressures, and discusses the pivotal role that purpose and a clear "why" played in his journey. As he navigates life after competit...

51. RISING TO THE TOP IN ARM WRESTLING | Ft. DEVON LARRATT

ON THIS EPISODE, BRIAN IS JOINED BY DEVON LARRATT, WIDELY CONSIDERED TO BE ONE OF THE GREATEST ARM WRESTLERS OF ALL TIME. THEY DIVE INTO DEVON'S REMARKABLE CAREER INCLUDING HIS SERVICE IN THE CANADIAN SPECIAL FORCES, HIS LEGENDARY MATCHES, AND THE UNIQUE TRAINING REGIMES THAT HAVE MADE HIM A WORLD CHAMPION. THEY ALSO DISCUSS BRIAN JOINING THE SPORT AND WHAT IT WILL TAKE FOR HIM TO DO WELL. DEVON HAS PLAYED A HUGE ROLE IN EXPOSING THE SPORT OF ARM WRESTLING TO A MUCH BIGGER AUDIENCE AND HAS HELPE...

50. SCAMMED OUT OF 3 MILLION DOLLARS | FT. EDDIE HALL

ON THIS EPISODE, BRIAN WELCOMES THE 2017 WORLD'S STRONGEST MAN AND DEADLIFT RECORD HOLDER, EDDIE HALL. TOGETHER, THEY DIVE INTO THE INTENSE TRAINING REGIMENS AND THE SIGNIFICANT TIME SPENT IN PREPARATION FOR A HIGHLY ANTICIPATED MMA FIGHT IN THE MIDDLE EAST. DESPITE THEIR EFFORTS, THE FIGHT WAS CANCELED, RESULTING IN FINANCIAL LOSSES FOR BOTH OF THEM. THEY ALSO EXPLORE WHETHER THE DRIVE TO BE THE BEST IS INNATE OR DEVELOPED DURING THE EARLY YEARS OF LIFE.

52. BE THE BEST VERSION OF YOURSELF | Ft. BRYAN CALLEN

ON THIS EPISODE, BRIAN IS JOINED BY COMEDIAN AND ACTOR BRYAN CALLEN. THEY DIVE INTO BRIAN'S PAST COMMITMENT TO HIS GRUELING TRAINING AND EATING REGIMENS AND THE PROFOUND IMPORTANCE OF MENTAL TOUGHNESS. THEY ALSO DISCUSS THE IMPORTANCE OF HAVING A MASCULINE FIGURE IN CHILDREN'S LIVES, AS WELL AS THE NEED FOR A GOOD AGENT TO NEGOTIATE DEALS ON THEIR BEHALF.

49. RAGS TO RICHES FT. DEREK WOLFE

IN THIS EPISODE BRIAN IS JOINED BY DEREK WOLFE. DEREK WON A SUPER BOWL WITH THE DENVER BRONCOS AS A DEFENSIVE END. THEY DIVE INTO DEREK'S JOURNEY AND COVER TOPICS SUCH AS HIS INJURIES, DRIVE, PASSION, AND RELENTLESS PURSUIT OF SUCCESS IN THE NFL. THE CONVERSATION EXTENDS TO DEREK'S FORMATIVE YEARS AND THE CHALLENGES HE CONFRONTED DURING HIS CHILDHOOD. THEY ALSO TOUCH ON THE SIGNIFICANCE OF FINDING THE RIGHT SPOUSE AND HOW THAT CAN PROFOUNDLY SHAPE ONE'S FUTURE.

48. CHASING THE DREAM OF BECOMING MR. OLYMPIA FT. REGAN GRIMES

IN THIS EPISODE BRIAN IS JOINED BY REGAN GRIMES, 9TH PLACE FINISHER AT THE 2023 MR. OLYMPIA. THEY TALK ABOUT REGAN’S JOURNEY INTO THE SPORT OF BODYBUILDING WHICH HAS INCLUDED THE MEN’S PHYSIQUE CLASS, CLASSIC PHYSIQUE, AND ULTIMATELY THE OPEN CLASS. THE CONVERSATION EXPLORE’S REGAN’S NEXT SHOW, HIS ASSESSMENT OF HIS CURRENT PHYSIQUE. THEY ALSO GET INTO HIS MINDSET REGARDING THE FUTURE AND HIS POTENTIAL IN THE SPORT.