All in with Awny - podcast cover

All in with Awny

Awny Benekin-Holmesallinwithawny.buzzsprout.com


Welcome to "All In with Awny," the podcast where everyone is heard and every story matters. We create a safe and inclusive space by diving into the tough conversations that need to be had. From social justice to personal triumphs, we advocate for all voices and believe that every individual has a unique story to share. Join us on this journey as we explore diverse perspectives and foster a community of understanding and empathy. Tune in and be a part of something transformative!

Episodes

SERIES OF FIRSTS KICKOFF FT Dr. James Patterson

Hey Friend! I want to connect with you. Shoot me a text! Join us for an inspiring episode of "All in With Awny," featuring the remarkable Dr. James Patterson. In this conversation, we explore Dr. Patterson's journey as the first in his family to break new ground and step boldly into uncharted territories. Discover how his courage and determination have shaped his path, and gain insights into the challenges and triumphs of paving the way for future generations. Tune in to hear Dr. Patterson's sto...

May 24, 202533 minSeason 5Ep. 6

SHAME, SHAME, SHAME. FT ARKEEM GREENE

Hey Friend! I want to connect with you. Shoot me a text! Join us for a thought-provoking episode of "All in With Awny," featuring our special guest, Arkeem Greene. In this illuminating conversation, we delve into the intricate role of shame in mental health, exploring its impact on our self-perception and well-being. Arkeem shares invaluable insights on how to break free from the cycle of self-criticism and embrace a more compassionate approach towards ourselves. Discover practical strategies fo...

May 10, 202530 minSeason 5Ep. 5

THE HAMSTER WHEEL EFFECT

Hey Friend! I want to connect with you. Shoot me a text! In this eye-opening episode of "All in With Awny," titled "The Hamster Wheel Effect," we explore the phenomenon of expending energy without making real progress in life. Join us as we delve into why so many people find themselves stuck, constantly in motion but not advancing toward their goals. Through insightful discussions and practical advice, we aim to help listeners break free from the cycle of busywork and start channeling their effo...

Apr 26, 202523 min

EPISODE OF ENCOURAGEMENT.

Hey Friend! I want to connect with you. Shoot me a text! In this uplifting episode of "All in With Awny," titled "Episode of Encouragement," we delve into the power of perseverance and the importance of staying the course, even when the journey gets tough. Join Awny as they share inspiring stories and practical advice to motivate listeners to keep pushing forward and not give up. This episode emphasizes that each of us carries a unique message that we must embody and share with the world. Whethe...

Apr 14, 202520 minSeason 5Ep. 5

MUCH BETTER, I'M JUST SORE.

Hey Friend! I want to connect with you. Shoot me a text! I n this heartfelt episode of "All in with Awny," titled "Much Better, I'm Just Sore," we explore the profound relief and personal growth that comes from overcoming life's challenges. Inspired by Awny's own health scare, this episode delves into the lessons learned from navigating pain and adversity. Join us as we discuss the importance of embracing every experience as an opportunity for learning and healing. Through candid storytelling an...

Mar 21, 202525 minSeason 5Ep. 4

CRACK'D MUGS Ft: Damielle Douglas

Hey Friend! I want to connect with you. Shoot me a text! In this enlightening episode of "All in With Awny," titled "Crack'd Mugs," we explore the transformative power of exposure and how it can illuminate the greatness within us. Joined by our special guest, Damielle Douglas, we'll delve into the positive aspects of being exposed and how it can serve as a catalyst for personal and professional growth. Together, we challenge the negative perceptions associated with exposure, embracing it as a fo...

Feb 07, 202547 minSeason 5Ep. 3

HIDDEN GEMS

Hey Friend! I want to connect with you. Shoot me a text! In this thought-provoking episode of "All in with Awny," we shine a light on the "Hidden Gems"—those remarkable individuals who often go unnoticed and unheard, yet are diligently preparing for their moment in the spotlight. Join us as we explore navigating through the emotions of it all. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]...

Jan 24, 202520 minSeason 5Ep. 2

NAVIGATING THROUGH THE NOISE.

Hey Friend! I want to connect with you. Shoot me a text! In the premiere episode of Season 5, titled "Navigating Through the Noise," join us as we embark on a journey of self-discovery and empowerment. This episode delves into the art of finding your voice amidst life's chaos and challenges. We explore how to rise above and express your true self. With inspiring stories and practical insights, we aim to equip you with the tools to amplify your inner voice and unlock your potential. Tune in and s...

Jan 10, 202529 minSeason 5Ep. 1

FACE OFF

Hey Friend! I want to connect with you. Shoot me a text! Join us on the All in with Awny Podcast as we delve into the transformative journey of self-discovery and personal evolution in our latest episode, "FCAE OFF." This week, We invite our listeners to take a deep, introspective look into the mirror and embrace the true essence of who they are. Together, we explore the empowering process of accepting the realities of our lives while identifying areas ripe for change. Through heartfelt discussi...

Oct 11, 202425 minSeason 4Ep. 11

RIGHT POSTURED WRONG PLACE

Hey Friend! I want to connect with you. Shoot me a text! "BLAST FROM THE PAST" In this special throwback episode of "All in with Awny," we revisit one of our most insightful discussions from a prior season, titled "Right Posture, Wrong Place." Join us as we delve into the critical distinctions between being positioned but not postured, and being postured but not in the right position. This episode is all about aligning with life in a way that makes your path to success smoother and more attainab...

Sep 28, 202426 minSeason 4Ep. 10
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