High Energy Health Podcast - podcast cover

High Energy Health Podcast

Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
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Episodes

Spiritual Intelligence on the Job: Cindy Wigglesworth and Dawson Church in Conversation

Cindy Wigglesworth is the bestselling author of SQ21: The Twenty-One Skills of Spiritual Intelligence. Her SQ21 spiritual intelligence self-assessment has created a validated and diversity-appropriate way of having spiritual conversations in the workplace. John Mackey, CEO of Whole Foods Market, calls SQ “the next frontier in leadership.” Cindy has appeared on Oprah, PBS, and numerous other national media and conferences. Through her company Deep Change, she consults on leadership development an...

Jul 04, 202547 minEp. 201

Reversing Chronic Disease: James Maskell and Dawson Church in Conversation

On a mission to flatten the curve of healthcare costs, James Maskell has spent the past decade innovating at the cross section of functional medicine and community. He created the Functional Forum, the world’s largest integrative medicine conference. He is author of the book The Evolution of Medicine, which prepares health professionals for a new era of personalized, participatory medicine. James and I discuss: James' background Discovering our society is on the brink of a precipice of chronic d...

Jun 26, 202547 minEp. 200

Walking Your Life Story: Michael Gelb and Dawson Church in Conversation

Michael J. Gelb is a pioneer in the fields of creative thinking, innovative leadership and executive coaching. His clients include DuPont, Emerson, Genentech, KPMG, Merck, Microsoft, Nike and YPO. Michael trained as a teacher of the Alexander Technique and holds a fifth-degree black belt in the martial art of Aikido. Michael is the author of 18 books which have been translated into 25 languages and have sold more than one million copies. They include How to Think Like Leonardo Da Vinci, The Heal...

Jun 19, 202555 minEp. 199

Happy for No Reason: Marci Shimoff and Dawson Church in Conversation

Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Marci’s books include the runaway bestsellers, Happy for No Reason, Love for No Reason, and six titles in the phenomenally successful Chicken Soup for the Woman’s Soul series. Her books have sold more than 16 million copies worldwide. Marci hosts a podcast called Living in the Miracle Zone and leads a worldwide program called Your Year o...

Jun 12, 202546 minEp. 198

Tapping In: Laurel Parnell and Dawson Church in Conversation

Laurel Parnell is a clinical psychologist and one of the world’s leading experts on Eye Movement Desensitization and Reprocessing (EMDR). Since 1995 she has trained thousands of clinicians in EMDR both nationally and internationally. She is co-director of the non-profit Trauma Assistance Program International (TAP-IN), and the author of several books including, A Therapist’s Guide to EMDR and Tapping In. Dr. Parnell has served on the faculty of the California Institute for Integral Studies and J...

Jun 05, 202547 minEp. 197

Mindfulness and Community Empowerment: Ali and Atman Smith and Dawson Church in Conversation

Ali and Atman Smith are Baltimore-born brothers who co-founded the Holistic Life Foundation (HLF) in 2001. Raised in a household immersed in yoga and meditation, they deepened their practice during college at the University of Maryland. Motivated to revitalize their West Baltimore community, they established HLF to provide yoga, mindfulness, and wellness programs to underserved populations. Their initiatives have reached over 200,000 individuals across diverse settings, including schools, detent...

May 30, 202545 minEp. 196

The Genetics of Health: Dr. Sharad Paul and Dawson Church in Conversation

Sharad Paul is a physician and the author of several books in the field of skin, medicine, and genomics such as Skin, a Biography and The Genetics of Health. He has been honored by several professional societies for his contributions to patient centered care in several countries. His latest book is called Biohacking Your Genes. Here he and Dawson discuss: Simple health hacks you can do yourself The importance of positivity The truth about stress Why genes are typical of an entire species, not an...

May 21, 202547 minEp. 195

Uplift Human Consciousness: Shakti Durga and Dawson Church in Conversation

Shakti Durga is a spiritual teacher, healer, author, sacred musician, and founder of transformative initiatives that uplift human consciousness and create inner peace. She established the charities Shanti Mission and The Wellbeing Initiative to foster spiritual, mental, emotional, and physical well-being. She has written five transformational books and produced numerous spiritual music and mantra albums. Before embarking on her spiritual vocation, she was a practicing Trial Attorney. She resides...

May 15, 202547 minEp. 194

Spiritual Intelligence with Dr. Dawson Church

High Energy Health host, Dawson Church, PhD, just released his latest book, Spiritual Intelligence. The book reveals the breakthrough science behind Spiritual Intelligence... how your thoughts, emotions, and beliefs literally shape your brain and gene expression. You’ll discover how to activate your brain’s Enlightenment Network, reduce stress hormones like cortisol, and rewire your neural pathways for joy, resilience, and self-transcendence. Drawing from the latest neuroscience, peak states res...

May 08, 202548 minEp. 193

Proof of Heaven: Eben Alexander and Dawson Church in Conversation

Eben Alexander, MD, was an academic neurosurgeon for over 25 years, including 15 years at the Brigham & Women’s Hospital, Children’s Hospital, and Harvard Medical School in Boston. In 2008, he experienced a transcendental Near-Death Experience (NDE) during a week-long coma from an inexplicable brain infection that completely transformed his worldview. A pioneering scientist and modern thought leader in the emerging science that acknowledges the primacy of consciousness in the universe, he is...

May 01, 202549 minEp. 192

Spirit and Self: Sadhvi Bhagawati Saraswatiji and Dawson Church in Conversation

Sadhvi Saraswatiji, PhD, is the author of Come Home to Yourself and Hollywood to the Himalayas. She graduated from Stanford University and for more than two decades has lived at Parmarth Niketan Ashram in Rishikesh, India. She has presented to groups ranging from the United Nations to the Parliament of World Religions on topics ranging from conscious business to science and spirituality to sustainable development and is renowned as a spiritual bridge between Eastern and Western culture. In this ...

Apr 22, 202550 minEp. 191

Abundant Wealth: Elizabeth Husserl and Dawson Church in Conversation

Elizabeth Husserl is a registered investment advisor representative, financial advisor, and cofounder of Peak360 Wealth Management, a boutique wealth planning firm. She is the author of The Power of Enough: Finding Joy in Your Relationship with Money. She holds an MA in East-West psychology from the California Institute of Integral Studies, and has led workshops at major tech companies, including Airbnb, Unity, and Google. Here she and Dawson discuss: How to put “joy” and “money” in the same sen...

Apr 10, 202546 minEp. 190

Channeling and Intuition: Helané Wabbeh and Dawson Church in Conversation

Helané Wahbeh, ND, MCR, is the Director of Research at the Institute of Noetic Sciences and an adjunct assistant professor at Oregon Health & Science University. Dr. Wahbeh is the author of some 90+ peer-reviewed publications and the book The Science of Channeling: Why You Should Trust Your Intuition. Her VET-MIND study was funded by the National Institutes of Health and examined the mechanisms of meditation for combat veterans with PTSD. Her current research interests include healing stress...

Apr 03, 202549 minEp. 189

Insight and Mindfulness: Andrew Holecek and Dawson Church in Conversation

Andrew Holecek offers seminars internationally on meditation, lucid dreaming, and the art of dying. He has studied sleep yoga, bardo yoga, and other traditional practices with living masters in India and Nepal. Holecek is a talented writer who has published books, Dreams of Light and Dream Yoga, and had articles appear in Psychology Today, Parabola, Lion’s Roar, Tricycle, Utne Reader, Buddhadharma, Light of Consciousness, and many other periodicals. He also hosts the popular "Edge of Mind" podca...

Mar 27, 202546 minEp. 188

Lighting Up Your Soul: Mandy Morris and Dawson Church in Conversation

Mandy Morris is a bestselling author, speaker, and coach specializing in personal development and manifesting techniques. She is the author of several books including The Guilt Within and The Promise. Known for her empowering work on aligning thoughts, emotions, and actions to create a fulfilling life, she inspires global audiences through her books, courses, and workshops. Mandy’s compassionate approach blends science and spirituality, helping individuals uncover their highest potential and liv...

Mar 20, 202548 minEp. 187

When Everything Falls Apart: Fleet Maull and Dawson Church in Conversation

Fleet Maull, PhD, is a consultant, motivational speaker, social entrepreneur, and authorized teacher in the Zen and Tibetan Buddhist traditions. He is the founder of the Prison Mindfulness Institute and the Heart Mind Institute. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good and Dharma in Hell: The Prison Writings of Fleet Maull. Here he and Dawson discuss: Fleet's background Exercise 1: What da...

Mar 13, 202550 minEp. 186

Healing the Incurable: Ofer Niv and Dawson Church in Conversation

Ofer Niv is a transformational healer, mentor, and guide who specializes in shamanic energy work. He was born and raised on a kibbutz in Israel, Ofer served as a Commander in the Israeli army and studied philosophy and math before moving to the US. He studied computer science at UCLA and then worked for more than 35 years as in IT at Wells Fargo. A personal health crisis motivated him to search for healing beyond conventional medicine, and he now guides others in their healing journeys. Here he ...

Mar 06, 202546 minEp. 185

Releasing Chronic Pain: Rick Olderman and Dawson Church in Conversation

Rick Olderman is a sports and orthopedic physical therapist, and the author of Pain Patterns and several other books. He has 30 years of clinical experience with chronic pain patients. Here Rick and Dawson discuss: The definition of acute versus chronic pain The 3 problems that cause almost all back pain Exercise: identifying chronic back pain by lying down, legs bent vs flat Why the posture with knees bent feels better? Fascial myofibroblasts have 6x the flexibility of regular fascia Old injuri...

Feb 27, 202545 minEp. 184

Natural Supplementation for Transformation: Leah Linder and Pam Conboy with Dawson Church in Conversation

Leah Linder is a naturopathic physician with a focus on botanicals and nutrition, and expertise in natural supplement formulation and manufacture. She is also a Master Gardener. Pam Conboy is a doctoral student in naturopathic medicine. She has spent her professional years educating practitioners about nutritional supplementation. Both are ordained ministers and shamanic practitioners. Here they and Dawson discuss: Research on psilocybin for PTSD and addictions Microdosing Plant medicine for pro...

Feb 21, 202547 minEp. 183

Terrible Events as a Source of Meaning: Jennifer McLean and Dawson Church in Conversation

Jennifer McLean is the author of 5 books and has appeared on FOX, ABC, CBS and other media. She created the first online summit in the personal development space, Healing With The Masters, which reached millions over 17 seasons. She is the creator of the Spontaneous Transformation Technique (STT) which helps release unconscious and unresolved trauma from the body. Jennifer and Dawson have been friends for many years, and here they share about: Jennifer's background Soul intention How dissonance ...

Feb 13, 202543 minEp. 182

Spiritual Aging: Carol Orsborn and Dawson Church in Conversation

Dr. Carol Orsborn is the best-selling author of over 35 books including Spiritual Aging: Weekly Reflections for Embracing Life. Her earlier books include The Making of an Old Soul: Aging as the Fulfillment of Life’s Promise and Older, Wiser, Fiercer. She has appeared on Oprah, NBC Nightly News and on The Today Show among many others. She has helped brands such as Ford, AARP, Prudential and Humana communicate with Baby Boomers. Carol and Dawson discuss: Why aging in the best of times is difficult...

Feb 05, 202541 minEp. 181

Dreaming Your Future: Theresa Cheung and Dawson Church in Conversation

Theresa Cheung has been researching and writing about spirituality, dreams and the paranormal for the past twenty-five years. Her books, including The Premonition Code and Dreaming of Your Future have been translated into over 40 languages. She has appeared on many media outlets including the BBC, Coast to Coast, and ITV, and has her own popular spiritual podcast called White Shores. She works closely with scientists studying consciousness. Here she and Dawson discuss: Theresa's background Why w...

Jan 29, 202547 minEp. 180

Inner Stillness: Jiulio Consiglio and Dawson Church in Conversation

Jiulio Consiglio is a spiritual teacher and the author of Your Inner Healer, Open Your Third Eye, and The Healing Frequency. He focuses on the transformative power of inner stillness, the mind-body-spirit connection and the development of psychic abilities. His message is that there is life beyond fear and incessant thinking, and it is found in the dimension of inner stillness. Here he and Dawson discuss: Jiulio's story When you allow negative thoughts to remain unchallenged In the Inner Stillne...

Jan 19, 202545 minEp. 179

Subtle Energy and Your Nervous System: C.J. Llewelyn and Dawson Church in Conversation

C.J. Llewelyn, MEd, is a licensed professional counselor in private practice. She works with clients struggling with trauma and addiction. C.J. is a trained Internal Family Systems therapist and certified in EMDR. She uses polyvagal theory as a foundation for her work. She is a Reiki Master and curious observer of the human condition. Her book Chakras and the Vagus Nerve reveals the psychological dimensions each of your chakras holds and explains how your body experiences the pain of trauma. Her...

Jan 16, 202545 minEp. 178

Mind Magic: James Doty and Dawson Church in Conversation

James Doty, MD is a Tulane-trained neurosurgeon, Stanford professor, and New York Times bestselling author of Mind Magic and Into the Magic Shop. He is the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford, of which His Holiness the Dalai Lama is the founding benefactor. He holds multiple patents and is the former CEO of Accuray (ARAY:NASDAQ). Dr. Doty has given support to a number of charitable organizations supporting peace initiatives an...

Dec 27, 202446 minEp. 177

Herbal Intelligence: David Hoffmann and Dawson Church in Conversation

David Hoffmann is the author of 14 books, such as The Holistic Herbal and Medical Herbalism, that have been translated into 9 languages. He is a Fellow of Britain’s National Institute of Medical Herbalists. After moving to the US in 1986 he became co-founder and is a past president of the American Herbalist Guild. His most recent book is Herbal Intelligence. Here he and Dawson discuss: The value of living a life of simplicity Embracing everything including the darkness Getting rid of conditionin...

Dec 06, 202442 minEp. 176

The Awakening Intensive with Dawson Church

A rare treat! A solo High Energy Health episode! Here, host Dr. Dawson Church leads listeners through a set of energy exercises. They are designed to cultivate a sense of community and allow you to feel your energetic connection with others on the same path. They also help you develop healthy boundaries, release tension in your body, and cultivate the slow waves of healing and renewal in your brain. He explains the Four Circuits of the Brain's Enlightenment Network, and how you can develop these...

Nov 25, 202445 minEp. 175

Your Magical Power of Choice: Jonathan Hammond and Dawson Church in Conversation

Jonathan Hammond is a spiritual counselor and author of The Shaman’s Mind. He is a graduate of Harvard and a master teacher of Reki and Shamanism. He teaches classes in the Hawaiian healing art of Huna at Omega Institute and online. Here he and Dawson discuss: Jonathan's background Empathic attunement with indigenous mind The enchantment of human and natural worlds The energy of Hawaii Aloha: to share life force or breath What’s lighting you up? It’s like that for a reason! The Huna tradition Th...

Nov 13, 202445 minEp. 174

Fulfilling Relationships: Dené Logan and Dawson Church in Conversation

Dené Logan is a marriage and family therapist, spiritual teacher, and host of the podcast Cheaper Than Therapy, which gives a behind-the-scenes look at coaching sessions with clients and interviews with thought leaders in the field of mental health and wellness. Here Dené and Dawson discuss: Lifetime curiosity about our behavior patterns Often there is conflict over who’s getting what share of the energy Eastern traditions have an understanding of our own wholeness Building on Jung’s work on the...

Nov 07, 202449 minEp. 173

Getting Past Defensiveness: Sarah Close and Dawson Church in Conversation

Sarah Close is a Licensed Professional Counselor in the state of Oregon. She received her MS in Clinical Mental Health Counseling and operates from a Relational, Trauma-Informed approach. She is trained in EMDR and NARM. Sarah gently aims to shift the focus of mental health care from the struggles and ‘problems’ we all face, to the resiliency and wisdom inherent in seeking help. She has been with BetterHelp since its inception in 2013, supporting this online service dedicated to making mental he...

Nov 01, 202453 minEp. 172
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