Miami Heat forward Kevin Love is a five-time NBA All-Star and advocate for mental health. He opened up about the recent, devastating loss of his father, former NBA player Stan Love, and that viral post-game hug with former teammate, Tristan Thompson. He also speaks to Hoda about his anxiety and his non profit, the Kevin Love Fund
Jul 02, 2025•56 min•Season 7Ep. 16
Tom Llamas is the anchor and managing editor of NBC Nightly News. He got his start in news at just 15 years old as an intern for Telemundo in Miami. After 30 years in the news industry, he says raising his hand for opportunities helped get him to the anchor chair. Llamas is the son of Cuban immigrants, who fled the country when they were young. Growing up in a Cuban American community, Llamas says his family didn't shy away from discussing politics and current events. He opened up to Hoda about ...
Jun 25, 2025•45 min•Season 7Ep. 15
Sahil Bloom is an author, businessman, and investor. He had a successful career in finance before a conversation with a friend changed his life forever, forcing him to rediscover the meaning of true prosperity. In his book "The 5 Types of Wealth", he writes that a fulfilling life is built around five kinds of wealth: time, social, mental, physical, and financial. He opened up to Hoda about taking a leap and discovering whats on the other side.
Jun 18, 2025•41 min•Season 7Ep. 14
In this special episode of Making Space, Hoda sits down with former Prime Minister of New Zealand, Jacinda Ardern. During this inspiring and thoughtful conversation, Ardern touches on the significance of becoming the country’s youngest Prime Minister in 150 years, plus her reaction to the surprising news she was pregnant just six days after being elected. Ardern also speaks about her unwavering commitment to kindness while also taking swift action on major policies during her five and a half yea...
Jun 11, 2025•52 min•Season 7Ep. 13
Dan Harris is an author, podcast host, and journalist. Harris worked for ABC News for more than 21 years and currently hosts the 10% Happier Podcast. His journey of self-discovery began in 2004, after suffering a panic attack while live on-air. In the aftermath of that episode, he turned to meditation to confront his drug use, his effort to cope with covering the post-9/11 war zones across the middle east. Harris opened up to Hoda on the power of meditation, self-improvement, and how to quiet yo...
Jun 04, 2025•42 min•Season 7Ep. 12
Sara Blakely is the founder of Spanx and Sneex and opens up about believing in her products and trusting her gut. She created her revolutionary brand after identifying a problem in her wardrobe: what undergarments could she wear with white pants? Blakely's answer to that question started a shapewear revolution. She used the money she earned selling fax machines to launch her products, which soon started flying off the shelves of department stores and became a wardrobe staple for millions. She so...
May 28, 2025•35 min•Season 7Ep. 11
Dr. Judith Joseph is a New York-based psychiatrist, studying happiness. Throughout her life, she's been a high-achiever, graduating from medical school at Columbia and opening her own clinical research institute. She now says she was "pathologically productive" to try to mask feelings of inadequacy. Through her research, and her own experience, Dr. Joseph identified what she refers to as "high-functioning depression". On the outside, she had it all, but she was wrestling with fatigue, poor conce...
May 21, 2025•35 min•Season 7Ep. 10
Businesswoman and entrepreneur Emma Grede has launched some of the biggest brands in fashion. Known as the powerhouse behind companies like Skims and Good American, Grede says she takes issue with the phrase "self-made". Raised by a single mom in East London, Grede worked her way up through the fashion world, but she says her partners and mentors helped get her to where she is today. She opened up to Hoda about her childhood, and balancing motherhood with her career.
May 14, 2025•44 min•Season 7Ep. 9
Elaine Goldsmith-Thomas is an acclaimed Hollywood agent and film producer. She's worked with iconic stars like Julia Roberts and Jennifer Lopez, even producing JLO's smash hit movie Maid In Manhattan . Goldsmith-Thomas rose through the ranks at multiple talent agencies, when the was dominated by men. In her debut novel, Climbing In Heels , her female characters navigate "the wild West" of 1980s Hollywood. Goldsmith-Thomas opened up to Hoda about surviving in the old boys club and rediscovering h...
May 07, 2025•41 min•Season 7Ep. 8
Suzy Welch is an award-winning professor, best-selling author, and entrepreneur. She teaches “Becoming You: Crafting the Authentic Life You Want and Need" at NYU Stern School of Business, and helps people discover their purpose by understanding their values. Welch also believes that happiness is not an end goal, but an outcome of a meaningful and productive life. She talked to Hoda about how to understand your values, and what she's learned from the death of her late husband, Jack Welch. Her lat...
Apr 30, 2025•37 min•Season 7Ep. 7
Dwyane Wade is one of the greatest NBA players of all time. The thirteen-time all-star player won three championships during his time in the league. In the six years since his retirement, he's focused on his family and philanthropy, working with the Wade Family Foundation to support communities in need. Wade opened up to Hoda on how he fell in love with basketball, his decision to retire, and his battle with cancer.
Apr 23, 2025•38 min•Season 7Ep. 6
Big Sean has been topping the charts for nearly fifteen years. The Detroit-born rapper says he knew from an early age that he would make it, even when his peers said his dream was impossible. In addition to his award-winning music career, he released a book this year called Go Higher: Five Practices for Purpose, Success, and Inner Peace. He opened up to Hoda on his struggle with fame, and why he's not afraid of losing it.
Apr 16, 2025•35 min•Season 7Ep. 5
Actresses Christina Applegate and Jamie-Lynn Sigler have spent decades in the spotlight, with iconic roles on "Married With Children" and "The Sopranos". They've taken on a different role in recent years as the public faces of multiple sclerosis. Sigler was diagnosed when she was just 20 years old, but didn't publicly share her diagnosis until 2016. Applegate received her diagnosis less than four years ago. The two opened up to Hoda about the pain and triumph that has bonded them.
Apr 09, 2025•40 min•Season 7Ep. 4
Vicky Nguyen is the NBC News chief consumer investigative correspondent. In her new memoir, "Boat Baby", she shares her family's harrowing story of fleeing Vietnam in 1980, five years after the fall of Saigon. Along the way, Nguyen's family relied on smugglers, encountered pirates, and eventually lived in a refugee camp on a beach in Malaysia, all while she was less than a year old. Her family ultimately immigrated to the U.S., and she says her parents embraced the opportunity to give her a "gre...
Apr 02, 2025•38 min•Season 7Ep. 3
Maria Shriver joins Hoda Kotb to share how she has learned to live a meaningful life, as the most authentic version of herself ahead of the release of her new book of poetry, I Am Maria. In this special episode of Making Space from October 2024, she joins Hoda live at the Making Space Wellness Weekend in Austin, Texas and reflects on her continuing journey of self-discovery, sharing her wisdom, insight and messages of inspiration with an open heart. She opens up about the lessons she’s learned a...
Apr 01, 2025•45 min•Season 7Ep. 2
Elle Macpherson is a supermodel, actress, and entrepreneur. Nicknamed "The Body" at the height of her modeling career, Macpherson appeared to have it all - but looking back, she says she didn't appreciate herself in her twenties and thirties, struggling with addiction and eventually entering rehab for alcoholism. Macpherson's sobriety renewed her commitment to health, and in 2014 she launched her wellness brand, WelleCo. Just three years later, after being diagnosed with breast cancer, she under...
Mar 26, 2025•38 min•Season 7Ep. 1
Hey Making Space fans! As a bonus, we’re giving you a special preview of the first episode of an all-new season of Jenna Bush Hager’s podcast, ‘Open Book with Jenna’. In this season’s debut episode, Jenna sits down with bestselling author Rebecca Yarros. Together they talk about how Rebecca drew on her experience with chronic illness and life in a military family to write “Fourth Wing,” and her process to plot out five books in the series. To listen to the full conversation, just search ‘Open Bo...
Mar 13, 2025•4 min
In this special episode of Making Space, Maria Shriver joins Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas. In this beautiful conversation, Maria shares how she has learned to live a meaningful life, as the most authentic version of herself. Maria reflects on her continuing journey of self-discovery, sharing her wisdom, insight and messages of inspiration with an open heart. She opens up about the lessons she’s learned along the way, including the importance of getting qui...
Jan 08, 2025•45 min•Season 6Ep. 17
Gabby Bernstein is a spiritual teacher, motivational speaker and New York Times bestselling author. For nearly two decades, Gabby has been transforming lives, including her own. After facing her own struggles, Gabby strengthened her spiritual connection, turning her trauma into a limitless source of love and strength. She shares her methods and practices through her books, podcast and live events, inspiring others to heal from their past, and live in alignment with the Universe. Gabby sat down w...
Jan 01, 2025•39 min•Season 6Ep. 16
As Senior Rabbi of Wilshire Boulevard Temple in Los Angeles for 37 years, Rabbi Steve Leder has learned and witnessed the many ways death teaches us how to live, and love, more deeply by showing us not only what is gone, but also the beauty of what remains. In this inspiring conversation from January 2024, Rabbi Leder joins Hoda Kotb to talk about life, loss and the profound way in which the two intertwine. Rabbi Leder shares his belief that in the end, there is nothing that matters but love, an...
Dec 25, 2024•58 min•Season 6Ep. 15
Walker Hayes is one of the top selling and streamed artists in country music. Walker spent more than a decade chasing his dream, when a TikTok video with his daughter catapulted him to stardom. His smash hit “Fancy Like” went from the social media platform straight to the music industry, topping every country music sales chart, hitting number one at country radio and earning Walker his first Grammy Award nomination for Best Country song. Beyond his music, Walker is a man rich in family, faith an...
Dec 18, 2024•46 min•Season 6Ep. 14
Tyler Hubbard has had an incredible career as a singer, songwriter and one half of the multi-platinum duo Florida Georgia Line, with 22 no. 1 singles on country radio, countless awards and sold-out tours. Tyler has an unmistakable voice, and recently he’s using it to begin a new chapter, as a solo artist. His self-titled debut album has millions of streams and counting, with hits like “5 Foot 9” and “Dancin’ In The Country”, and his latest album “Strong” reached the top spot at country radio, wi...
Dec 11, 2024•26 min•Season 6Ep. 13
In the spirit of the holiday season and all the time we'll spend sharing meals with loved ones this month, Hoda Kotb is sharing something special with you. It's a podcast called Your Mama’s Kitchen, all about cuisine and culture, ingredients and identities, and the meals and memories that make us who we are. Host Michele Norris talks to guests like Michelle Obama, Glennon Doyle, José Andrés, and more about the complexities of family life and how our earliest culinary experiences shape our lives....
Dec 04, 2024•40 min
Kendra Scott is a designer, philanthropist and founder of the jewelry brand, Kendra Scott. After starting the company in 2002 with only $500 and a mission to help others, Kendra’s commitment to innovation, quality and detail transformed the small startup into a billion-dollar brand, with stores across the nation. Based in Austin, Texas, Kendra continues to lead her company on the foundation of three core pillars: Family, Fashion and Philanthropy. In this special episode of Making Space, Kendra j...
Dec 04, 2024•24 min•Season 6Ep. 12
Mike McDaniel is the Head Coach of the Miami Dolphins, now in his third season at the helm. Together with his lifelong love of football, his unmatched drive and outside-the-box approach to coaching have brought him all the way to where he is now. Throughout his career, Coach McDaniel has overcome both personal and professional challenges, leaning on his belief that adversity is opportunity. This Thanksgiving, Coach McDaniel will lead the Dolphins as they take on the Green Bay Packers. Ahead of t...
Nov 27, 2024•40 min•Season 6Ep. 11
Goldie Hawn is a Hollywood legend. And while she never set out to be a movie star, the Academy Award winning actress, producer and director has had a prolific career spanning more than five decades, with iconic roles in films like “Overboard”, “Private Benjamin” and “The First Wives Club”. And while Goldie is beloved for her work on-screen, she is also making an impact off-screen, with her charity MindUp, created with a mission to promote mental health and fitness for children, after facing her ...
Nov 20, 2024•49 min•Season 6Ep. 10
Gabby Bernstein is a spiritual teacher, motivational speaker and New York Times bestselling author. For nearly two decades, Gabby has been transforming lives, including her own. After facing her own struggles, Gabby strengthened her spiritual connection, turning her trauma into a limitless source of love and strength. She shares her methods and practices through her books, podcast and live events, inspiring others to heal from their past, and live in alignment with the Universe. Gabby sat down w...
Nov 13, 2024•38 min•Season 6Ep. 9
Bestselling author Brianna Wiest has touched millions of readers with her books and quotes featuring messages of empowerment, self-reflection and hope. She found healing and growth in the written word while overcoming personal struggles, and now, she hopes to help others through her writing. In this beautiful conversation from March 2024, Brianna sat down with Hoda Kotb to discuss her own journey inward, the impact she hopes her words have and her latest book “The Pivot Year: 365 Days to Become ...
Nov 06, 2024•35 min•Season 6Ep. 8
Dr. Wendy Suzuki, world renowned Neuroscientist and Dean of Arts and Sciences at New York University, joined Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas for an enlightening conversation on the brain-changing effects of exercise and movement. Dr. Suzuki breaks down the science of how exercise can boost your mood and memory, and protect your brain against disease, sharing her personal experiences and stories on the impact of these practices. Her practical tips and fascinat...
Oct 30, 2024•28 min•Season 6Ep. 7
For years, TODAY Contributor Jill Martin has been lighting up our TV screens with her optimism, her joy and her open heart. In June 2023, Jill’s life changed when she was diagnosed with stage 2 breast cancer, after she learned she had a BRCA gene mutation. Now, with a clean bill of health, Jill has a new perspective on life. She’s living her life with more intention than ever before, and realigning with her purpose. Jill sat down with Hoda Kotb to talk about her journey, and her mission to sprea...
Oct 16, 2024•32 min•Season 6Ep. 6