Tales of the Gray

Is it the end? Just for season one!

I never thought Tales of the Gray lasted this long! As we end season one and plan ahead for season two, my mind goes back to March 2020 and the lessons this pandemic brought to the world. For some, life won't be the same. To others, this pandemic brought reinvention. Thank you, Silver Travelers for the laughs and the cries. I will see you on Season Two with more stories and more adventures! IG: @iamnoralunna Twitter: @NoraLunna

At the Crossroads? Just believe!

Episode 11 comes with decision making, where to go when you are at the crossroads, and how to believe in yourself when the rest of the world is telling you that what you are doing is in vain. Come with me, as I read from Matthew 17:20 and navigate through the currents of life. If you want to connect: Twitter @NoraLunna Instagram: @iamnoralunna

It did not work? Try again!

Episode 10 is up and running and tonight I bring you Kenny's story. As I ponder if I can train for a Spartan race, Kenny's story invites us to try again, even if we think it might not work. Adapt, change, flow like the water. Visit Kenny Saylors' page: FB Reinventing Kenny

Of Life, Failure and Other Demons

Episode 9 is a totally unscripted episode full of desire to eat cake, cheese, and everything in between. Feel like a failure? Don't give up and keep going... or at least I keep telling myself that! In the meantime, let's keep going! Only the journey is written. The destination? Who knows? Tell me your story! DM me @NoraLunna on Twitter or @norasoulphotography on IG.

Aftermath

In this episode (finally episode 8), I talk about Ebony, our first vaccine dose, the aftermath of the trial of Derek Chauvin, and how, as a collective, we can work towards justice while we heal. A lot has been going on and the collective is feeling it to the core. We need to go back from being isolated and become a community. Tales of the Gray is available on your favorite podcast platform. IG: @norasoulphotography Twitter: @NoraLunna

Dear Money: Why Can't We Be Friends?

April is the month of financial literacy, On tonight's episode, I let it all out about the relationship I had with money. Sometimes it has been great, some others it has been pure hell. If don't change the relationship I have with my finances, the future can be grimm. Don't forget to leave some love to my writing coach, LaNette Kincaid IG @writingcoachlk And if you have any questions or would like a topic to be discussed, write me a DM Twitter: @NoraLunna Instagram: @norasoulphotography...

When The Feels is All You Feel

In tonight's episode, I share with you what happened this weekend when the feelings came like a tsunami. Do I sabotage myself on Day 10 of Whole30 and look for comfort in the sweets? Or do I face the music and go through the motions of what is going on in my inner sanctum? Stay tuned and join me, as I go from sadness to joy in a span of three days.

That Friend Named Distraction

It's Episode Five!!! Yay! Today's story is about a friend of mine that has been with me for a while. His name is Distraction. He has gotten me into trouble, from leaving my car running with my keys in it, to scrolling down social media and forget that I have something cooking on the stove. Distraction can be dangerous, but it can be tamed. Join me in this episode, as I navigate through the waters of distraction.

The Perks of Self-Care

In this episode, we discuss the stereotypes regarding self-care, and how misconceptions have created an illusion of what self-care is all about. Join me in this conversation, silver travelers, and let's explore what self-care can be about beyond shopping and retail therapy. To ask questions, suggest topics, and get involved in the conversation, join our mailing list! Click on the link: https://fabulous-hustler-583.ck.page/5aad859694 Are you an aspiring author and would like to take your writing ...

Dear Food, We Need To Talk

It is said that emotions are an extremely strong trigger for food choices. From a young age food becomes connected to a variety of emotions and social interactions. Whether sad, happy, celebrating, commemorating, lonely, angry etc food is often used to support or cope with these emotions and circumstances. Food has been a comfort and a curse through the years, and I haven’t done anything to fix this relationship. That is, until now. Stay tuned for another episode on Tales of the Gray! Share your...

Two Down, Ninety Eight Episodes to Go! Let's Commit Together!

In Episode Two of Tales of the Gray, -OK, I apologize. It has been two weeks and a half and I just uploaded the second episode :( -That being said, why did I come back to the boxing ring? -At the end of the day, change comes with consistent decisions. Let's show up every day, even if we don't feel like it! Much love, silver travelers! Nora

Episode One: Dear Self

Welcome to Episode One of Tales of the Gray. What happens when you need to start from zero in your mid forties? Come, relax and enjoy the ride

Tales of the Gray (Trailer)