Yeah No, I’m Not OK - podcast cover

Yeah No, I’m Not OK

LAist Studioslaist.com

Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. 

Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that.  

And this is why this podcast exists.

Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, is here to open up the conversation about mental health. Every week we will explore issues that youth face all over the world (addiction, depression, anxiety, suicide, radical self love, and much much more) through conversations with friends, colleagues, activists, artists and health care professionals, all people who have gone through something life-changing and are now healing from it. 

We want to start a mental health revolution. A movement that can start by talking about how we feel. One where we’re not ashamed of our own human experience. 

What will feel like simple conversations among friends will really become a complex narrative of what is happening right now, especially to young people of color. With a real and emotional sound and few easy answers, Yeah No, I’m Not Ok will hopefully become a critical show in a critical time, a place for you to bring your complicated feelings and spend time with people who are rooting for you.

– Diane Guerrero

This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist

Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.

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Episodes

Imperfect Paradise: Trading in the American Dream for the Mexican Dream

For decades, there’s been a persistent story about Mexican immigrants crossing the border for a better life in the United States. But there’s a new trend emerging: Mexicans and Mexican Americans, disillusioned with American politics, moving to Mexico for a more fulfilling life. In the second episode of a three-part collaboration with Latino USA , Imperfect Paradise host Antonia Cereijido and Latino USA’s Maria Hinojosa sit down with a Mexican American creative who moved to Mexico, as well as a M...

Jul 06, 202527 min

NOBODY KNOWS ANYTHING: And the band played on

From “The Graduate” to “Clueless,” this LIVE episode is all about movies with iconic soundtracks. Guests: Writer/director Paul Feig (“Another Simple Favor,” “Bridesmaids”), actor/writer Edi Patterson (“The Righteous Gemstones,” “Knives Out”), writer/producer Lauren LeFranc (“The Penguin,” “Impulse”). NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. New episodes premiere Tuesdays and you can listen to the show on the radio at LAist 89.3 Saturdays at 7 p.m. a...

Jul 01, 20251 hr 29 minEp. 18

Imperfect Paradise: Getting lost in Latina trad wife TikTok

During a flurry of election-related anxiety, Imperfect Paradise host Antonia Cereijido re-downloaded TikTok and fell down a very specific rabbit hole: Latina trad wife content. Videos of women waking up at three in the morning, making “lonche” for their husbands and espousing traditional lifestyles – have become popular and gone viral on social media. In the first episode of a three-part collaboration with Latino USA , Imperfect Paradise goes behind the scenes with one particular so-called trad ...

Jun 29, 202528 min

NOBODY KNOWS ANYTHING: Disasters, naturally

We’re taking cover and bracing for impact in an episode about our favorite disaster movies! Guests: Writer/comedian Jen Statsky (“Hacks,” “The Good Place,” “Parks and Recreation”), actor/writer Nik Dodani (“Twisters,” “Atypical,” “Dear Evan Hansen”), and actor/writer/director Katie Aselton (“Magic Hour,” “The League,” “Legion”) NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. New episodes premiere Tuesdays and you can listen to the show on the radio at LAis...

Jun 24, 20251 hr 22 minEp. 17

Imperfect Paradise: Did the cellphone ban in high schools work?

On February 18th, 2025, the LA Unified School District, the second largest public school district in the country, implemented an all-day cell phone ban for its students. Now that it’s the end of the school year, we head to Venice High School to see how the ban actually went. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and b...

Jun 18, 202546 min

NOBODY KNOWS ANYTHING: Chick flicks

Call up your bestie and pour a glass of wine, because this episode is all about one of the most underappreciated movie genres: chick flicks! Guests: Writer/director Susanna Fogel, writer/comedian Alex Edelman, and writing/directing team Anna Boden and Ryan Fleck (“Freaky Tales,” “Captain Marvel”). NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. New episodes premiere Tuesdays and you can listen to the show on the radio at LAist 89.3 Saturdays at 7 p.m. and ...

Jun 17, 202559 minEp. 16

Imperfect Paradise: On the ground for LA's historic ICE protests

ICE raids began last Friday across Southern California. People have been detained and there have been confrontations between protesters and law enforcement. What exactly went down and where does Los Angeles go from here? We hear from family members of people detained by ICE and talk with LAist Civics and Democracy Correspondent Frank Stoltze about the unprecedented week that Angelenos just experienced. Also we take a look at the history of this moment -- and why it's significant that it's all ha...

Jun 13, 202539 min

NOBODY KNOWS ANYTHING: Paging Dr. Leonard

In this episode, we’re grabbing our stethoscopes and throwing around the term “stat!” for an episode about medical dramas. Test your knowledge alongside our guests, actor and rapper Utkarsh Ambudkar and writer Tracey Wigfield. Guests: Actor and rapper Utkarsh Ambudkar (“Ghosts,” “My Dead Friend Zoe,” “The Mindy Project”), and comedy writer Tracey Wigfield (“Four Seasons,” “30 Rock,” “Good News”) NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. New episodes ...

Jun 10, 20251 hr 3 minEp. 15

Imperfect Paradise: Return from Mexico

In 2009, Gloria Arellano de la Rosa was banned from re-entering the U.S. for ten years, finding herself separated from her four children and husband. But unlike Daniel Zamora, she didn’t remake her life in Mexico. Every day she waited to go home to the U.S. Fernanda Echavarri tells the story of what happens when Gloria finally returns to the States and reunites with her family. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/parad...

Jun 03, 202540 min

NOBODY KNOWS ANYTHING: Movie magic

Scrub down your cauldrons and polish your wands — this week on NOBODY KNOWS ANYTHING we are delving into the world of magic! Or, at least, the world of movies and TV shows about magic. Guests: Writer Justin Halpern (“Abbott Elementary,” “$#*! My Dad Says”), actor/writer Mary Holland (“Ghosts,” “Nightbitch”), and writer Kim Rosenstock (“Dying for Sex,” “New Girl”). NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. New episodes premiere Tuesdays. We will be ba...

Jun 03, 20251 hr 7 minEp. 14

NOBODY KNOWS ANYTHING: 'Cause we are livin' in a procedural world

On NOBODY KNOWS ANYTHING, we love case-of-the-week shows with acronyms for names, from “NCIS” to “Chicago PD” to “Law and Order: SVU.” On this week’s show, we get in on the procedural fun with actors Taran Killam, Mary Elizabeth Ellis, and Anna Konkle. Listen as our guests pitch their own procedurals, and try to solve the crime of bad movies and TV. Guests: Actors Taran Killam (“Saturday Night Live,” “High Potential,” “The Residence,”) Mary Elizabeth Ellis (“It’s Always Sunny in Philadelphia,” “...

May 27, 20251 hr 5 minEp. 13

NOBODY KNOWS ANYTHING: I saw the TV, d’oh

We’re giving into nostalgia and going full 90s mode with an episode about the many great (and some not so great) TV sitcoms of the decade. Guests: Actors Tichina Arnold (“The Neighborhood,” “Martin”), Vella Lovell (“Animal Control,” “Crazy Ex-Girlfriend”) and Timothy Simons (“Nobody Wants This,” “Veep”). NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. New episodes premiere Tuesdays and you can listen to the show on the radio at LAist 89.3 Saturdays at 7 p....

May 20, 20251 hr 12 minEp. 12

Inheriting: Leialani & The Occupation of Guam

In honor of Mental Health Awareness Month, we bring you an episode from Inheriting Season One. Inheriting is a show about Asian American and Pacific Islander families, which explores how one event in history can ripple through generations. Leialani Wihongi-Santos is CHamoru and was raised on the island of Guam with a distorted view of history. She was taught that the United States "saved” her island from occupation by Imperial Japan. As she’s gotten older, Leialani has learned that framing is no...

May 18, 202538 min

NOBODY KNOWS ANYTHING: A Spy Is Born

Martinis shaken, not stirred. Fast cars and shiny shoes. Villain monologues and absurd gadgets. From shagadelic parodies to suave 007 and serialized stories, we’re taking aim at spy movies. Guests: Actress Rose McIver (“Ghosts,” “iZombie”); writer/showrunner Raamla Mohamed (“Little Fires Everywhere,” “Reasonable Doubt,”); and writer/director Mark Anthony Green (“Opus”). NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. New episodes premiere Tuesdays and you ...

May 13, 202557 minEp. 11

Inheriting: Leah & Japanese American Incarceration

In honor of Mental Health Awareness Month, we bring you an episode from Inheriting Season One. Inheriting is a show about Asian American and Pacific Islander families, which explores how one event in history can ripple through generations. Leah Bash is an avid runner, a dog mom, a wife – and there’s a part of her family’s history she can’t stop thinking about. The fact that both sides of her family were incarcerated alongside 125,000 other Japanese Americans during World War II. Her father and h...

May 11, 202550 min

Imperfect Paradise: How the Rent Brigade took on LA’s landlords

In the days after LA’s early-January wildfires, tenant advocate Chelsea Kirk noticed a trend: rent gouging. Rents were shooting up past their legal limit. In the wake of the fires, as natural disaster collided with LA’s severe housing shortage, we trace how a collective of volunteers organized themselves to bring rent gouging to light in LA County. What did they find? And where do we stand on rent gouged listings and charges, four months later? Grow your business–no matter what stage you’re in. ...

May 07, 202539 min

NOBODY KNOWS ANYTHING: Hollywood Plays Itself

Today we’re talking about the only truly noble pursuit there is — making movies! To honor the greatest industry in the world, this live episode of NOBODY KNOWS ANYTHING is all about movies… about movies. Guests: Writer/actor Ashley Nicole Black (“A Black Lady Sketch Show,” “Shrinking”); writer/actor Paul Scheer (“Black Monday,” “The League”); and writer April Prosser (“Look Both Ways”) NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. Visit www.preppi.com/LA...

May 06, 20251 hr 13 minEp. 10

Imperfect Paradise: From ranchers with guns to gurus with crystals: How extremism in the American West has evolved

When Portland, Oregon-based reporter Leah Sottile began covering extremism in the American West a decade ago, she was interviewing ranchers, fundamentalist Mormons and “sovereign citizens” who did not believe the federal government should own land. During the pandemic, she began noticing that New Age wellness leaders were talking about many of the same ideas. “I just couldn't quite reconcile the aesthetic difference. Like these weren't people in camouflage, they were like in yoga pants talking a...

Apr 30, 202526 min

NOBODY KNOWS ANYTHING: Sisters Are Doing It For Themselves

Legend has it that women have been a pivotal part of the film industry since its conception, even though some corners of the internet get really angry if you say that. But this week on NOBODY KNOWS ANYTHING, our guests Lauren Lapkus, Jackie Tohn, and Michael Urie get to the bottom of the mystery that is women in film (in an episode written and produced by women, as all of our episodes are)! Guests: Actor Michael Urie (“Shrinking,” “Younger,” “Ugly Betty,”); actress and comedian Lauren Lapkus (“C...

Apr 29, 20251 hr 1 minEp. 9

Imperfect Paradise: Can Oakland point the way for the future of liberal cities

Journalist Alexis Madrigal is obsessed with the port of Oakland. He even has a tattoo of a shipping container! In his new book, The Pacific Circuit, he makes the case that Oakland is where the real-world impacts of globalization are felt, and serves as a warning for other port communities. He documents the impact that the tech/logistics industry has had on his hometown, and profiles a Black environmental justice activist fighting back against economic forces that want to erase her and her commun...

Apr 23, 202535 min

NOBODY KNOWS ANYTHING: Time After Time After Time

Some people think space is the final frontier, but those people are wrong. It's actually time travel! Space, we've been there. But time travel has only happened in fiction. Still, just the thought of the possibility of rewriting the past is one we can't seem to shake, as evidenced by the movies that Hollywood continues to make about time travel — over and over and over again. Guests: Actor/comedian/writer Fortune Feimster ("FUBAR," "The Mindy Project"); writer Dana Fox ("Wicked," "Cruella"); and...

Apr 22, 20251 hr 13 minEp. 8

Imperfect Paradise: The fallout over LAFD funding: Bass vs. Crowley

Amid the devastating Palisades and Eaton Fires that killed more than two dozen people, a political conflict came sharply into focus surrounding the funding of the Los Angeles Fire Department (LAFD). Finger-pointing as to who was to blame included former LA Fire Chief Kristin Crowley and LA Mayor Karen Bass. The two women would be lambasted for their handling of one of the most destructive natural disasters in Southern California history. But instead of coming together to fend off attacks and man...

Apr 16, 202536 min

NOBODY KNOWS ANYTHING: And the Oscar Goes To…

Hollywood is getting ready for luncheons and deleting old tweets, which is why this episode is all about the Oscars. When you give an awards speech in your bathroom mirror, we know what statue you’re pretending to hold. So this week on NOBODY KNOWS ANYTHING, Oscar nominees Peter Straughan, Kris Bowers, and actress Caitlin Reilly duke it out for the ultimate award -- winning a game show where the points are made up by our host, Franklin Leonard. Guests: Screenwriter Peter Straughan (“Conclave”), ...

Apr 15, 20251 hr 2 minEp. 7

Imperfect Paradise: Rebuild or leave? One Black family in Altadena decides their future after Eaton Fire

The biggest question hanging over most people in Los Angeles who lost homes in the Palisades and Eaton Fires is whether to rebuild or leave -- a question that's especially fraught for Altadena's Black community, who faced a long history of redlining. Charel Bailey’s parents have lived in Altadena since 1977, and she desperately wants them to rebuild after the fire. Her dad has been on the fence. We follow the Baileys as they grapple with this question and ultimately, come to a decision. Grow you...

Apr 09, 202540 min

NOBODY KNOWS ANYTHING: We Love L.A.

Los Angeles has been through a lot this year. It’s hard to find a single person in Los Angeles who hasn’t been affected in some way by the recent wildfires. There’s so much to be sad and even scared about right now, but since we can’t fix all of that, we’re here to do what we know best — in the words of the great Donald O’Connor: “Make ‘em laugh.” In this episode, we honor all of our friends, neighbors, and nemeses that call Los Angeles home, and put on a show that’s all about the movies that ma...

Apr 08, 20251 hr 10 minEp. 6

Imperfect Paradise: When the disinformation machine comes for you

Renée DiResta joined the Stanford Internet Observatory to analyze how propaganda spreads online. But in 2023, she went from studying the online disinformation machine to becoming its target. We dive into what happened when a right-wing conspiracy made Renée its villain, as well as how disinformation has changed over the last three presidential elections and where Renée is finding hope for a better future online. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-mont...

Apr 02, 202540 min

NOBODY KNOWS ANYTHING: Sex, Drugs, and Public Radio

The troubled childhood, the meteoric rise to fame, the tragic fall… We all know the basic outline of a music biopic, so how hard can it be to write one? Find out (along with our guests!) in this episode of NOBODY KNOWS ANYTHING. Guests: Writer/director Dana Ledoux Miller ("Moana 2"); actor Jason Ritter ("Matlock"); and writer Joshua Zetumer ("Say Nothing"). NOBODY KNOWS ANYTHING is a production of The Black List and LAist Studios, in partnership with The Ankler. This episode is presented by FX. ...

Apr 01, 20251 hr 12 minEp. 5

Imperfect Paradise: ‘Free the Tee’ Redux: Fighting back against LA golf course scalpers

This episode originally aired on June 12, 2024. LA was rocked on March 4 when Dave Fink, a golf influencer, posted a viral video on Instagram detailing how brokers - largely using a Korean messenger app- were snatching up prime time tees at Los Angeles’ public golf courses and reselling them. Here’s how an unlikely crew of golf enthusiasts’ fight to keep golf in L.A. accessible and affordable is paying off. Host Antonia Cereijido reports. Grow your business–no matter what stage you’re in. Sign u...

Mar 26, 202544 min

NOBODY KNOWS ANYTHING: Foreign Exchange

Like most of America, Hollywood has a…weird relationship with the rest of the world. The land of The Oscars, Westerns, Matt Damon and Ben Affleck is afraid of subtitles and loves to remake an international hit in English. Say bonjour to the NOBODY KNOWS ANYTHING episode all about foreign films! Guests: Writer Zach Baylin (“King Richard,” “The Order”); actress and writer Stephanie Koenig (“English Teacher”); and actress and comedian Alyssa Limperis (“What We Do in the Shadows,” “Dexter: Original ...

Mar 25, 202556 minEp. 4

Imperfect Paradise: Meet the filmmakers who love AI

It’s hard to find people in Hollywood who are willing to speak publicly about their enthusiasm for AI, for fear of being seen as “siding with the machines.” And yet, many people are quietly using the technology already. In this episode, we interview two enthusiastic early adopters of AI in filmmaking about how they’re using it, its strengths and limitations, and how they respond to people who say AI is going to ruin Hollywood. Grow your business–no matter what stage you’re in. Sign up for a one-...

Mar 19, 202534 min
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