In this very special episode we discuss the importance of taking ownership in our careers, understanding and implementing freedom with responsibilities, and making time for ourselves to reset. Find Sam! Insta: @samcutit Business Website/Booking info: www.inforahairstudio.org Find Kimmy! Insta: @andy_and_edie Business Website: www.theandyandedie.com Podcast Website: selfhoodpodcast.com Podcast Insta: @selfhood.podcast Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat Produced by...
Sep 08, 2021•1 hr 1 min•Season 1Ep. 10
We're back! After a much needed summer of downtime, Kim and Sam come together to discuss new beginnings. Life is full of transitional phases, and together we navigate all options for keeping ourselves in alignment as well as continuing to be leaders in such a fast paced world. Find Sam! Insta: @samcutit Business Website/Booking info: inforahairstudio.org Find Kimmy! Insta: @andy_and_edie Business Website: theandyandedie.com Podcast Website: selfhoodpodcast.com Podcast Insta: @selfhood.podcast Ho...
Aug 09, 2021•49 min•Season 1Ep. 9
In today’s episode we talk about the importance of community over competition. Building connections and creating networks is sometimes easier said in theory than practice! Enjoy, as we dive deep into some hella vulnerable moments in our journeys of networking. Kinda hood, kinda zen, & hella vulnerable. Find Sam! Insta: @samcutit Business Website/Booking info: inforahairstudio.org Find Kimmy! Insta: @andy_and_edie Business Website: theandyandedie.com Podcast Website: selfhoodpodcast.com Podca...
May 17, 2021•50 min•Season 1Ep. 7
Ever feel uncomfortable? So have we! The ladies discuss how to deal with these feelings and how to push thru them to conquer the day! Things like the shirts we wear, or cranky customers, even unexperienced experience! Buckle up, this one gets fun! Find Sam! Insta: @samcutit Business Website/Booking info: inforahairstudio.org Find Kimmy! Insta: @andy_and_edie Business Website: theandyandedie.com Podcast Website: selfhoodpodcast.com Podcast Insta: @selfhood.podcast Hosted by: Samantha Schnell-Chav...
May 17, 2021•1 hr 5 min•Season 1Ep. 8
As leaders, we often struggle to give ourselves continual assessment in both our personal AND professional lives. Developing a reflective practice is 🔑 KEY! How exactly do we do this? By identifying and acknowledging when certain chapters in your life are reaching an end, and how to adopt a growth mindset to push you through. #speedbumpsoflife Kinda hood, kinda zen, & hella vulnerable. Find Sam! Insta: @samcutit Business Website/Booking info: inforahairstudio.org Find Kimmy! Insta: @andy_an...
Apr 12, 2021•48 min•Season 1Ep. 6
How do you know which battles to fight? Today we dive deep into why we’re always trying to control situations rather than surrender to them, monitoring our impulsivity, and releasing the fear of being “assertive”. Kinda hood, kinda zen, & hella vulnerable. Find Sam! Insta: @samcutit Business Website/Booking info: inforahairstudio.org Find Kimmy! Insta: @andy_and_edie Business Website: theandyandedie.com Podcast Website: selfhoodpodcast.com Podcast Insta: @selfhood.podcast Hosted by: Samantha...
Mar 15, 2021•42 min•Season 1Ep. 5
Creating work/life balance? What even is that?! Learn how to begin setting all the right boundaries and how to manage the best use of your “you” time. Kinda hood, kinda zen, & hella vulnerable. Find Sam! Insta: @samcutit Business Website/Booking info: inforahairstudio.org Find Kimmy! Insta: @andy_and_edie Business Website: theandyandedie.com Podcast Website: selfhoodpodcast.com Podcast Insta: @selfhood.podcast Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat Produced by: J...
Mar 02, 2021•59 min•Season 1Ep. 4
Life continues to present us with opportunities, but it’s our responsibility to accept and set them in motion. Kick your imposter syndrome to the curb, and visualize your life with intention. Kinda hood, kinda zen, & hella vulnerable. Find Sam! Insta: @samcutit Business Website/Booking info: inforahairstudio.org Find Kimmy! Insta: @andy_and_edie Business Website: theandyandedie.com Podcast Website: selfhoodpodcast.com Podcast Insta: @selfhood.podcast Hosted by: Samantha Schnell-Chavana, Kimm...
Feb 01, 2021•38 min•Season 1Ep. 3
The hard knock truth of handling criticism, mentorship, & keeping our asses ACCOUNTABLE! Kinda hood, kinda zen, & hella vulnerable. Find Sam! Insta: @samcutit Business Website/Booking info: inforahairstudio.org Find Kimmy! Insta: @andy_and_edie Business Website: theandyandedie.com Podcast Website: selfhoodpodcast.com Podcast Insta: @selfhood.podcast Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat Produced by: Joaquín M. Chavana Intro/Outro provided by: Matt Chavez Ins...
Jan 19, 2021•38 min•Season 1Ep. 2
In this very first and very dope episode we discuss vulnerability as an entrepreneur/small business owner, taking calculated risks vs careless risks, and embracing failure. Kinda hood, kinda zen, & hella vulnerable. Find Sam! Insta: @samcutit Business Website/Booking info: inforahairstudio.org Find Kimmy! Insta: @andy_and_edie Business Website: theandyandedie.com Podcast Website: selfhoodpodcast.com Podcast Insta: @selfhood.podcast Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim...
Dec 30, 2020•37 min•Season 1Ep. 1