Do you find yourself saying "I've got to do this and then I've got to do that..." throughout the day? Whether that's with your business or just life in general. We can spend so long thinking about what we've got to do and this can be both overwhelming and disempowering. So on today's episode, I am giving you the easiest win EVER. This simple reframe takes seconds to adopt but can make a massive impact on your day. Enjoy! Highlights: {1:33} - Do you spend your day trying to get through your to do...
Apr 27, 2021•8 min•Ep. 42
Are you playing small to keep others big? Do you feel that you're not allowed to shine too bright in case it affects others? This can be so crippling as it means that we don't step into who we truly are and can mean that we never reach the success that we want. So in today's show, I'm breaking this down, explaining where it may have come from and talking about how you hold the power to change it all! Highlights: {1:14} - Why it's all really an illusion {4:43} - What's making you turn down your b...
Apr 20, 2021•11 min•Ep. 41
Let's be honest...does social media make you anxious? Maybe it's the feeling that you have to post every day or the algorithm police will be after you. Or is it that you post and all you hear is crickets rather than the bing of another heart-shaped acknowledgment of acceptance. There are so many things about social media that can make us anxious and in today's episode, I'm going to be breaking them down and giving you tips on how to deal with them. Because let's face it. Social media is meant to...
Apr 13, 2021•10 min•Ep. 40
We're all guilty of it, right? We just need one more course. Just one more...even if we have 5 that we still haven't started! Course hoarding is a real thing, people! But so is course fatigue! So in today's episode, I'm doing something that's bad for business (well, I do sell courses after all!) 😳 I'm talking about why you might not need another course right now and what you could do instead. Because although it's not the best thing for business, it is an important point! Highlights: {1:48} You...
Apr 06, 2021•9 min•Ep. 39
It's finally here!!! Spring has arrived and I have to admit that I'm doing laps of the garden. I love spring so much. I love the buds starting to open. The birds rushing around outside my office getting their nests ready. And I love the promise of the warm summer nights to come. It's a great time to have a spring clean (thus the name!) and not just at home but also in your business. Pruning your business and clearing out what you no longer need gives space for stronger shoots to grow. So have a ...
Mar 30, 2021•10 min•Ep. 38
Ever had to do something in your business but just been in a funk. Like, you know you need to do it but you just can't bring yourself to do it. And then had days where you are on fire! Wouldn't it be great if you could bottle those days and bring that feeling out as and when you need it...then listen in to today's episode! Highlights: {1:46} Having emotions is normal! It's not about getting rid of them {2:53} How to get in a positive mindset to help creativity and productivity {3:53} What to do ...
Mar 23, 2021•8 min•Ep. 37
Imagine you're at a party (do you remember what they used to be like???) and somebody asks you the dreaded question... "So, what do you do then?" Are you ready to give them your perfected elevator pitch or do you choke on your martini and find the quickest way to exit? Getting confident at telling others about your business is a skill in itself! And given our limited interaction with the outside world at the moment, you might be wondering how on earth you'll get the practice in. So listen in to ...
Mar 16, 2021•10 min•Ep. 36
Money, money, money. How's your relationship with the stuff? Good, bad, ambivalent? We all carry stories about money and what it means to have it, want it, not have it, what rich people are like, poor people, if you get more what it will mean for you, what if you lose it? The list goes on. Understanding and clearing these stories is what will help to increase your bank balance more than any strategy I can share with you. Because you can have the best strategies in the world but if you show up in...
Mar 09, 2021•12 min•Ep. 35
Today I have the pleasure of sharing an interview that I recorded last year with the lovely Daniella Blechner. Daniella is an Author, Book Journey Mentor, and Founder of Conscious Dreams Publishing which helps budding authors with powerful messages to get their books out into the world. So if you have a book in you, this is the episode for you! Highlights: {4:42} How sometimes your niche finds you {7:32} How a Year 9 pupil inspired Daniella to keep reaching for her dreams {14:52} The process of ...
Mar 04, 2021•31 min•Ep. 34
In today's episode, I'm sharing a big announcement with you! So come and have a listen and let me know what you think 😊 And see if you can spot where I already get the new thing wrong 🤦♀️ (I knew I would!). Links: Come and join me in the new group The Aligned Entrepreneur Community HERE and come and leave a comment with your thoughts on the announcement HERE...
Mar 02, 2021•9 min•Ep. 33
Yes, you read that right. No, I've not gone mad. Hear me out. If we know that we are always trying to keep ourselves safe because, well that's how humans have made it this far, it makes sense that staying stuck when we know we want something is more to do with trying to keep ourselves safe than being lazy or "not good enough". So if you've ever wondered "Why can't I just do the goddamn thing?!?!?", then come and have a listen to this episode! Highlights: {1:12} Why is it so hard to do the things...
Feb 23, 2021•8 min•Ep. 32
Where have they all gone? Seriously, when you started your business you were sure there'd be people lining up to purchase your offer. But your offer's live and all you hear is the noise of... well, crickets. It's time for a rethink. So in today's episode, I'm talking about how to attract clients to you without needing to beg or hold onto their ankles until they hand over their credit card! Highlights: {2:40} Why desperation does not sell well {4:41} How imagining your potential customers as cats...
Feb 16, 2021•15 min•Ep. 31
So what's stopping you from going after your dream? Time, money, ideas? I bet underneath that there are a few fears lurking too, right? In today's episode I'm going to be talking to you about how to identify what our true fears are that keep us stuck and how to keep our bodies and minds in the best state to be able to keep on top of our fears and go after our dreams with a wild abandonment. And there's also an offer on my Overcome The Fear Of Starting Your Fear mini course which instead of £147 ...
Feb 09, 2021•18 min•Ep. 30
In this episode I had the honour of interviewing Beaudy and getting to hear here incredible journey to success. We laughed, we cried...it was emotional. This lady is the epitome of keeping going when things get tough. Of believing in your dreams and never letting go of that belief and desire to up level your life. I absolutely loved interviewing Beaudy and I hope you love listening just as much! Highlights {14:55} If you think you don’t have the time, this bit’s for you! {25:10} What Beaudy did ...
Feb 04, 2021•1 hr 5 min•Ep. 29
In this episode I'm sharing with you just one of my many crazy-can't-explain-scientifically manifestations which I've encountered in my life. Seriously, I've seen it happen way too many times to have to believe in it even though the scientist in me is still looking for formulas to back it up! I also share my top 7 tips to manifesting anything you want (including busting the biggest myth when it comes to manifesting!) So if you're curious about manifesting, never heard of it before or think it's ...
Feb 02, 2021•12 min•Ep. 28
In today's episode I'm talking all about your upper limit and what that actually is. This is what Gay Hendricks talks about in his amazing book The Big Leap, which I can highly recommend and in it he explains that we all have a level that we are comfortable to and then when we exceed that limit, we start to self sabotage until we're back in our comfort zone. Just genius! So if you find yourself getting so far along with your goals and then suddenly finding yourself back at square one, this one i...
Jan 26, 2021•7 min
Realising that you are fully in control of your life and your future can be both hard to swallow and incredibly empowering. If our reality doesn't look like we want it to, it can be very hard to acknowledge that we are where we are due to all the decisions we have made in our lives. And I'm not saying this to be unkind. I'm saying it because when we truly believe this and own this belief, we take back control of our lives. Of course horrible things happen. Terrible things happen each and every d...
Jan 19, 2021•7 min•Ep. 26
It's great to have big goals and dreams and really want to go after the life and business you desire. But if deep down you don't truly believe you that you can achieve it, then you have no chance of actually reaching your full potential. Building your Belief muscle and cutting out all the BS that keeps you stuck is the key to making sure that you are in alignment and that's when the good stuff happens. So join me as I take you through why you really need to know this if you want to succeed and h...
Jan 12, 2021•10 min•Ep. 25
If you're looking at your social media and thinking 'what do I do next???' then listen up. I had the pleasure of interviewing Deasha Waddup recently for the show. Deasha has worked in marketing for over 8 years with extensive experience working internationally in corporate environments and in digital marketing agencies before founding Social Treats. She is accredited by Facebook as a Lead Trainer and Associate and now trains small businesses with in-person events as part of the #shemeansbusiness...
Jan 07, 2021•40 min•Ep. 24
This week is all about setting your intentions for 2021. These are not New Years Resolutions which are done once and forgotten about for the next 365 days. But genuinely deciding on what you want 2021 to be about and how you're going to start putting a plan in place to achieve that goal. As Jim Rohn said: 'You will either pay the price of discipline, or you will pay the price of regret' So decide now, are you really willing to take action this year to reach your goals? If so, come and listen to ...
Jan 05, 2021•17 min•Ep. 23
So, I think we can all agree that this has been a year like no other. If you'd tried to explain what's happened this year to somebody this time last year, they would have thought you were crazy! But we find ourselves in this situation and to be fair, there is little we can do about the external factors. So join me in an unreview of the year and let's see what we can learn from the last 366 days! Highlights: {1.36} The meaning (and cure) for dis-ease in your life {2:34} What 2020 has taught us {4...
Dec 29, 2020•10 min•Ep. 22
On todays show I'm getting (a little bit too!) excited about igniting your intuition to skyrocket your business. I'm currently training to be an NLP practitioner and can't help but share this information as it's blowing my mind! So join me to hear how uncovering your unconscious mind and going with your intuition over your logic might just be the way to success. Highlights: {2:07} What is your unconscious mind {2:32} Why you only process a minuscule % of the information you are bombarded with co...
Dec 22, 2020•6 min•Ep. 21
Today I have the absolute pleasure of sharing with you an interview which I did with the lovely Lady Sue. Lady Sue believes every woman deserves to live a life she loves so working as a Mindset and Empowerment coach, Lady Sue helps women who feel overwhelmed and are self-sabotaging to take back control of their lives. We talked about her journey to success and what the main thing is that blocks her clients. We also dived into why your past is not your future. Highlights {04:56} Why all the traum...
Dec 17, 2020•26 min•Ep. 20
Your environment impacts you. Your internal chatter impacts you. Your emotions definitely impact you! All of this is going on around us subconsciously and then we wonder why we don't feel successful. We don't feel the success that other people seem to view our lives as. There is a way to set yourself up for success and a way to set yourself up for failure so let's make sure you are creating the right internal and external environment for you to flourish. Highlights: {1:43} How clutter comes from...
Dec 15, 2020•12 min•Ep. 19
With the number of podcasts doubling in the last year alone and only set to increase more going forwards, now might just be the right time to start yours. So if you've ever thought about starting your own podcast, this episode is for you. I had the pleasure of interviewing my Podcast Coach, Lynsay Gould who not only shared some absolute gems with me, she also gives an exclusive on her new podcasting awards! Lynsay is a Podcast & Business Coach with over 20 years experience as an award winnin...
Dec 10, 2020•34 min•Ep. 18
If you worry you can't go after your purpose AND make money, then this one's for you. Without giving away the punchline, you don't have to choose. It is possible to do the thing that you know you were put on this planet and make money. It's not an either or. And you 100% are allowed to want money. Money does not make you a bad person. Being a bad person makes you a bad person. Having money just makes you a rich bad person :) So in todays show I'm sharing with you how to find the thing that light...
Dec 08, 2020•7 min•Ep. 17
Today I have the absolute pleasure of sharing with you an interview which I did with the lovely Hayley McDonnell a good few months back (she was actually the first person I interviewed for the podcast!). Hayley had been a teacher for over 21 years when she decided enough was enough and went after her dream of starting her own business. She has used the knowledge she has gained over her career to now run her own business consulting in SMSC (social, moral, spiritual and cultural development) and h...
Dec 03, 2020•42 min•Ep. 16
Now I know this has been a year like no other but the truth of the matter is, we aren’t going to get another year back in lieu to make up for it and there is still time to make 2020 a success for you. So in today's show I’m discussing why now might just be the right time to start that business and go after your daydream and giving you some inspiration to get you moving forwards. If you’re still unsure, come over to www.lauraellera.com/podcast and take the quiz to find out if you should give up y...
Dec 01, 2020•9 min•Ep. 15
In today's show I had the honour of interviewing Health Coach to busy mums Wendy Griffith. Wendy specialises in helping mums create healthier habits in their lives so they can have the same energy as their kids. I love her straight talking but friendly advice and came away with some great nuggets of information from this. We discussed not only how she got started, but she also shared amazing advice for you if you’re looking to start and grow your own business too. Highlights: {04:47} If you’re n...
Nov 26, 2020•33 min•Ep. 14
The culture that in order to be successful you have to force your way to the top, crush your competitors and give yourself a nervous breakdown on the way is not a healthy or necessary one and this in itself comes from a place of fear. Fear that you don't really deserve the success if you've not half killed yourself trying to achieve it. And I don't mean that you don't have to work to be successful. Not at all. But I do mean that there's a difference between working in your zone of genius and thr...
Nov 24, 2020•12 min•Ep. 13
