Rocking Life After Divorce, is the podcast that provides inspiration and guidance for those who have recently gone through a separation/divorce. In this episode, Tiercy (51 years old) shares her divorce journey and how she found the strength to rebuild her life. Tiercy opens up about her challenges and offers practical advice for those in similar situations. Whether you are just starting the divorce process or are in the midst of it, this episode of "Rocking Life After Divorce" offers valuable i...
Apr 08, 2023•48 min•Ep. 54
Adam, 40, has been divorced for about 1.5 years with two boys (8 and 11) currently navigating single parenthood and co-parenting. He is a semi-retired US Army combat veteran, and I struggle with PTSD, which, strangely enough, has served as a valuable teacher along with divorce. Divorce can be a tough and emotional journey, and many people struggle to navigate the pain and uncertainty of it. In the "Hang on, it's gonna be a bumpy ride - Be patient with yourself" podcast episode, the host shares p...
Apr 03, 2023•37 min•Ep. 53
Today, we have Tom in the studio to discuss his experience with divorce. Tom has gone through two divorces and has learned some valuable lessons. In this episode, Tom and the host, Per, discuss the importance of being kind and compassionate during a divorce and how it can make the process less destructive for everyone involved. Tom shares a story from his first divorce, where his friend helped him see that there was a better way to handle the situation. He learned that being angry and hostile on...
Nov 19, 2022•36 min•Ep. 52
Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. She began coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into an incredible new life. Karen leads a national team of coaches in supporting men and women to become calm, clear, and confident as they navigate divorce. Join our weekly coaching/hangout every Wednesday via the link below? https://direct.me/rockinglifecoaching How to develop close fr...
Jul 09, 2022•39 min•Ep. 51
Good men do exist and they are out there and they are doing the hard work on themselves. They are building better relationships, getting therapy and or life coaching, and trying to be the best version of themselves. These men are not hard to find, listen in and learn more with special guest coach, Per Angerstig from the Rocking Life After Divorce Podcast. Join our weekly coaching/hangout every Wednesday via the link below? https://direct.me/rockinglifecoaching How to develop close friendships is...
May 04, 2022•25 min•Ep. 50
Marie was married for 25 years which ended due to Infidelity. Marie had to figure out the struggles of being a stay at home, empty nester and now single working divorced woman. Marie realized she needed to rebrand her image after her divorce. Join our weekly coaching/hangout every Wednesday via the link below? https://direct.me/rockinglifecoaching How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with fri...
Mar 28, 2022•49 min•Ep. 49
Spiros has been separated for over 3.5 years now and has transformed his life through a change of mindset and a belief system by fitness, style, and dating. He has a Facebook group named G-Man. G-Man is all about thriving after divorce and writing that next chapter of your life. He has found love again with a new partner and has never been happier and in love. Join our weekly coaching/hangout every Wednesday at 7 pm CST via the link below? https://direct.me/rockinglifecoaching How to develop clo...
Feb 26, 2022•40 min•Ep. 48
After walking the road through a divorce, co-parenting, and starting life over in her 30’s, Lisa is passionate about helping others navigate this transition by helping them remove the shoulda/coulda/woulda been and start writing the new chapter that leads to the best part of their book. Divorce is not the end, in many ways, it’s just the beginning. Join our weekly coaching/hangout every Wednesday at 7 pm CST via the link below? https://direct.me/rockinglifecoaching How to develop close friendshi...
Feb 17, 2022•44 min•Ep. 47
Mike is a father to two amazing teenage girls, a veteran political operative and lobbyist, and he's an avid outdoor enthusiast spending the summers mountain biking and the winters skiing in the amazing Canadian Rockies near Calgary Alberta Do you want to join a small group? https://direct.me/rockinglifecoaching How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business re...
Jan 29, 2022•49 min•Ep. 46
Bryan is a dedicated father of two young kids and is recently out of his marriage of almost ten years. His journey through the “portal of divorce” as he refers to it, involved awakening to unhealthy patterns in all of his relationships and doing a big life reset. Bryan built a career around starting tech companies. More recently he has shifted his sights to Angel investing and was an early investor in Instacart, Coinbase and other exciting companies. Through the pain of his divorce and associate...
Jan 21, 2022•50 min•Ep. 45
Brett is a passionate champion of men’s well-being and the potential for men to support each other in a safe and constructive space. He has been a coach and facilitator for over 21 years. Brett is a father of 4 children and in a loving and harmonious relationship. And he is also the child of divorced parents. Do you want to join a small group? Email [email protected] for more details. How to develop close friendships is one of the most important life skills. It sets you up for success ...
Jan 10, 2022•55 min•Ep. 44
Tosh Brittan is the founder of the Divorce Goddess blog, podcast and divorce life coaching programmes and webinars. She is committed to supporting women and men have a kinder divorce, to reduce conflict and live a wonderful future life and is currently writing her book Divorce - A Kinder Approach. You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing ...
Dec 31, 2021•37 min•Ep. 43
Michael is a podcast host with a passion for helping men recover from their divorce. That passion is why he created the Rising Phoeninx podcast and support group. His goal is to give men hope, a place to come together, to work together, in order to rise up from the ashes of their former lives. You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and ...
Dec 07, 2021•38 min•Ep. 42
Brian Fretwell is the founder of PeopleStrength, a company that helps people learn how to build mindsets like muscles, through online trainings and weekly live "workouts" with people around the world. Brian has spent the last twenty years as a Master Facilitator working with some of the biggest Neuroscience based consulting companies to deliver Leadership, Culture Change, and Emotional intelligence workshops to multi-national companies around the world. He is the author of the book "Experts of O...
Nov 23, 2021•36 min•Ep. 41
Daniel is a Dad of 3 girls and shares how he navigated divorce in a successful way. Daniel is the Co-Creator of DivorcedOver40 - an community that focuses on the divorced community in their 40's, 50's & 60's. You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be ...
Nov 01, 2021•47 min•Ep. 40
Today I am interviewing Tommy, what an awesome interview! "Am I not worthy? I’m very grateful to have survived 49 years where so many didn’t get so lucky. I am the same as everyone else on this planet. I breath the same air and feel the same wind. I choose happiness every day and thank god when my feet hit the floor I get another chance to be better." https://RockingLifeCoaching.as.me/ShortChat
Oct 15, 2021•1 hr 9 min•Season 1Ep. 39
Jen lost her 5 kids, house, friends, church, and family. She survived her contentious divorce and is now on a new adventure with her jeep. She loves the journey she’s on because she’s free and has become the example for her kids on how to go from rock bottom to building a beautiful new life. Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. ...
Aug 20, 2021•46 min•Season 1Ep. 38
"Going through divorce, that's going to be one of the best things from your personal standpoint. Wonderful things will happen from that. When we go through these traumatic these hard, these difficult times. To me, that's what builds us. That's what gets us to where we are. That's how we grow. If we didn't have all the shit that happens to us, we would never grow." Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relation...
Aug 07, 2021•40 min•Ep. 37
THE SECURE, THE ANXIOUS, AND THE AVOIDANT Adult attachment designates three main “attachment styles,” or manners in which people perceive and respond to intimacy in romantic relationships, which parallel those found in children: Secure, Anxious, and Avoidant. Basically, secure people feel comfortable with intimacy and are usually warm and loving; anxious people crave intimacy, are often preoccupied with their relationships, and tend to worry about their partner’s ability to love them back; avoid...
Jul 24, 2021•38 min•Ep. 36
Nigel J Smart Ph.D. is a serial technology entrepreneur and father of 6 that has built several multimillion-dollar companies. He survived a challenging divorce to successfully Bounce Back to write an Amazon #1 Best Selling book about the subject. He now has a new business showing other dads how to do the same, protecting their assets and maintaining their relationships with their children. Connecting authentically with people is one of the most important skills in life. It sets you up for succes...
Jul 13, 2021•45 min•Ep. 35
Noam shares his story about how he navigated divorce, the mistakes, and what he learned. Today Noam helps men through life’s challenges with wisdom and perspective. Specializes in men’s health through a holistic approach that engages the mind, body, and soul. Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skill...
Jun 14, 2021•44 min•Ep. 34
Matina Singh helps women overcome the hardship of break-up/divorce and to step into their own power - Mastering their Self Image. Her own divorce journey left her scattered, but she was determined to build a better life for herself and her children. It took her three years to get back to living a life without doubting and devaluing herself. After becoming a Knowledge Broker, a program of Tony Robbins and Dean Graziosi, she discovered her signature techniques, and it has become her mission to hel...
May 28, 2021•45 min•Ep. 33
Jacob was married at 23 for 11 years after having 4 children, and has been separated/divorced for about a year. Jacob is best described as a life-long learner and truth seeker. Professionally, he received in PhD from Brigham young University in Educational Technology, and now leads product and strategy for Emmersion, and Ed-Tech company he founded. Personally, when Jacob isn't guest writing for Star Wars blogs, he is in nature seeking hidden waterfalls and hot springs. Connecting authentically w...
May 17, 2021•49 min•Ep. 32
Sonyan's shares her story how she navigated divorce and infidelity. Sonyan is now a coach and helps people navigate divorce https://www.sonyanwhitecoaching.com Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link...
May 10, 2021•43 min•Ep. 31
Luke was born and raised in Utah. He was married for 13 years and has 4 children. He picked up running in September of 2016 to deal with the mental stress of the divorce. He has a love of movies, music, games, conversation, and really getting to know people on a deep level. He loves to help people and in September of 2019 with his friend Amber, they began a podcast called Inspiring Naked Souls. It brings him much happiness to know that his experiences have helped give people the permission they ...
Apr 20, 2021•51 min•Ep. 30
Debbie and Randy shares about their divorce and how they found Love again. They have now been married over 10 years and are now helping other couples have great relationships. You can find more information about Debbie and Randy on their website https://www.thestromans.com/ You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after t...
Apr 12, 2021•43 min•Ep. 29
Paul finds himself trying to deal with divorce and addiction and goes down a 10 year downward spiral of addiction until it becomes unmanageable. He finally realized he needed help and gets on a road of recovery and rediscovery of an amazing future. You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, los...
Apr 05, 2021•35 min•Ep. 28
James has taken a tough road, but learned to find the best in those dark days. James is a father of 5 daughters when his wife initiated divorce. Through this all, James has grown as a father, friend, son, and believer in his faith. He is the author of the upcoming book, “When the Dandelions Sing” which will be out in April or May of this year, and is currently working on a second novel. A top producing Realtor in Chester County Pennsylvania, James has learned the value of hard work and always pu...
Mar 31, 2021•53 min•Ep. 27
Syeda Neary is a certified life coach specializing in divorce. She helps men and women who are experiencing divorce overcome their struggles and help them realize that divorce doesn’t have to derail their life and it can actually be the catalyst for their greatest life transformation. She lives in NY with her husband, Brian, her two sons, and successfully co-parenting with her ex. You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebo...
Mar 22, 2021•36 min•Ep. 26
Joe Siar is a Divorced full-time Single dad to 3 girls, he an Army Veteran with 1 tour in Afghanistan, a part-time Dad blogger, a certified coffee addict, and a future restaurant owner who is currently in Dallas, Texas. You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It w...
Mar 15, 2021•50 min•Ep. 25