//255: A Big Burns Family Update & What's to Come
HELLO FRIEND! We have a BIG update for you. We are so excited about this next chapter and I look forward to all that's to come. In the meantime, come say "hi" on Instagram! X, Heather
HELLO FRIEND! We have a BIG update for you. We are so excited about this next chapter and I look forward to all that's to come. In the meantime, come say "hi" on Instagram! X, Heather
You’re doing everything “right.” The business is growing. The money’s coming in. People see you as successful. But deep down… something feels off. You’re tired. You’re emotionally disconnected. Your relationships are strained. And while your business is thriving, your life feels like it’s quietly falling apart. In this episode, I’m speaking directly to the high-achieving woman who is winning in business but losing in life. We’re going to talk about what’s really behind the burnout, the disconnec...
In this quick but powerful episode, I'm sharing a spontaneous encounterI had with the Lord while on a walk—an encounter that sparked a question that could shift everything in your business and your life. What do you really believe about God? God whispered, "I’m better than you think I am." That one statement unraveled years of performance, striving, and fear-based thinking...and replaced it with awe, freedom, and truth. You’ll hear: How this powerful question can help you find the freedom you de...
Let’s be honest—many of us are doing all the “right” things: We’re reading our Bibles. We’re praying. We’re serving. We’re leading. And yet… we still feel disconnected from God. We wonder, Why can’t I hear Him? Why does He feel so far? Is it something I’m doing wrong? In today’s episode, we’re gently (but boldly) reframing those questions—and offering a new perspective rooted in both neuroscience and spirit-led truth. You’ll hear: Why you might not have a hearing problem—you might have a nervous...
In today’s episode, we’re having a vulnerable conversation about a If this episode speaks to you, and you’re ready to heal from the addiction to achievement and build a business and life you love DM me the word "HEALED" on Instagram. Let’s continue the conversation—and walk into freedom, together.
f you’ve been feeling out of sync lately—disconnected from yourself, from peace, or from God—this guided imaginative prayer is for you. In this episode, I’m inviting you into a sacred space of alignment, Not hustle. Not striving. Just alignment—heart, mind, body, and spirit—with the One who holds it all together. This isn’t about performance. It’s about presence. Whether you’re stuck in survival mode or spiritually burnt out, this prayer will gently lead you back to truth, peace, and partnership...
You’ve heard it before: “There’s no competition in the Kingdom.” So why does sisterhood still feel so… hard sometimes? In today’s episode, I’m sharing a raw story of being deeply triggered in a room full of high-achieving Christian women—and how God used that moment to expose wounds I didn’t know still needed healing. From being the leader to letting myself be led, this episode is for the woman who has been hurt by women, and the woman who has hurt others too. If you’ve ever lost friendships, fe...
For too long, high-achieving Christian women have felt like they had to shrink in faith spaces or strive in business. But what if you didn’t have to do either? The truth? The same patterns that make you feel disconnected at church are keeping you stuck in your business, your marriage, and your success. In today’s episode, we’re closing out this powerful series by walking through the Abundance Framework—the faith-driven roadmap that helps you align with God, take faith-filled action, and scale in...
Have you ever walked into a church women’s event, a Bible study, or even a casual gathering and felt… disconnected? Like you had to hold back, filter yourself, or downplay your success just to fit in? 💡 What if I told you it’s not just the church that’s making you feel this way—it’s also you? In today’s episode, we’re going deeper than external church culture and into the hidden trauma patterns that cause high-achieving Christian women to shrink, self-isolate, and feel unseen in faith spaces. W...
Feeling stuck, foggy, or overwhelmed? The secret to clearer thinking, fresh ideas, and hearing from God more easily isn’t another strategy—it’s movement. In this episode, we’re breaking down: ✅ Why walking rewires your brain for clarity and creativity. ✅ The science behind dopamine & serotonin (a.k.a. your brain’s happy chemicals). ✅ How walking calms your nervous system and helps you get out of stress mode. ✅ Why walking makes it easier to hear from God (seriously—there’s Bible AND science ...
Have you ever walked into a church service or a church women’s event and felt like you didn’t quite belong? You love Jesus. You love business. But when you try to talk about scaling, strategy, or success, you feel the energy shift. Maybe you’ve even found yourself shrinking, filtering, or downplaying your ambition just to fit in. Sister, you are NOT alone. In today’s episode, I’m sharing my personal story of why this has been such a deep struggle for me—and why so many Christian female entrepren...
If you’ve ever felt like you have to do more, be more, or prove yourself to be worthy, this episode is for you. In today’s guided imaginative prayer, I’m inviting you to step into a powerful encounter with Jesus—one where you can lay down the weight of perfectionism and receive His peace. Perfectionism often whispers the lie that we are only as valuable as our achievements. But what if true freedom comes not from striving, but from surrender? Take a deep breath, find a quiet space, and let this ...
Every Christian entrepreneur knows that prayer is key, but if we’re honest, many of us struggle with it. Whether it’s forgetting to pray, feeling like we don’t have time, or wrestling with unanswered prayers, we can fall into guilt and shame. In this episode, Heather Shriver-Burns gets real about why prayer feels difficult, the unseen battles that make it challenging, and how you can shift your posture to make prayer one of your greatest business strategies. What You’ll Learn in This Episode: ✔ ...
If it's a tool for Christians in our every day life, it is most definitely a tool we can use in business, too. Forgiveness. It's talked a lot about but I think the reason most people struggle with this is because we're not taught how to actually forgive. In today's episode, we're talking about how to actually forgive so that you don't continue to carry the resentment, hurt, anger, or bitterness when someone hurts you. We're diving into the science and biblical principles so you can be SET FREE t...
Friend, can we talk about how challenging 2024 was? You’re not alone—I felt it too. But guess what? 2025 is full of promise, and this episode is here to help you step into it with faith and strategy. In this deeply personal episode, I share a story of hope and resilience tied to the Hebrew month of Kislev, a season that symbolizes rest and security. Whether you’re navigating tough seasons in business or seeking clarity on your next steps, know this: you don’t have to do it alone. That’s why I cr...
Ever feel like you’re stuck spinning your wheels, searching for clarity in your business? In this episode, we uncover a powerful, biblical strategy to help you refocus and align with God’s vision for your life and work: fasting. Building on our previous conversation about repentance, we’re diving into the why and how of fasting as a kingdom business tool. Learn how this spiritual discipline can unlock mental clarity, boost decision-making, and position you to hear God’s voice more clearly—while ...
Have you ever wondered how to find hope in the middle of life’s struggles? Or how to step into a new year with clarity and purpose? Join me for a heartfelt year-end episode as I reflect on the journey of 2024—its challenges, victories, and everything in between. In this episode, I’ll guide you through a powerful imaginative prayer to help you connect deeply with God’s presence. I’m opening up about my personal story, from navigating financial struggles to overcoming emotional battles, to inspire...
This Christmas, let’s unwrap a gift that costs nothing but means everything: the gift of presence. In this special episode, I open up about my own struggles with slowing down and share how I’ve learned to be truly present—with God, with others, and with myself. Life gets busy, especially during the holidays, but what if we paused to savor the moments that matter most? Together, we’ll explore practical ways to step out of the hustle and into the sacred stillness of the season. From understanding ...
Hi Friend! In this episode of the Seek First CEO podcast, Rebekah Scott, shares her incredible journey of managing home life and a thriving business with joy. Rebecca talks about her South Dakota farm life, her successful 20-year business designing custom purses and accessories, and her podcast 'The Encourager,' which helps women balance home and work life. She discusses her 'five systems' approach to managing life – covering self-care, food planning, home organization, work management, and fami...
Ever wondered why some business strategies leave you feeling more stuck than successful? Hey Sister Friend! Join me in today's episode as I share my favorite business strategy, rooted in spiritual alignment—repentance. Learn why Jesus's first message, repentance, is critical to your business growth, understand the deeper meanings behind it, and discover how to realign your brain's neural pathways with God's truth. Plus, hear real-life examples of transformation and the importance of surrounding ...
Feeling lost and needing clarity on your purpose? Ever wonder what can truly happen when you go all-in on investing in yourself? Hi Friend! I am so honored to share one of my amazing students, Kristina, with you today! Kristina started with uncertainty but found a profound bond with me, and a new path in coaching. Dive into Kristina's journey of moving from digital marketing to coaching, experiencing deep personal growth, and nurturing a closer relationship with God. We discuss her challenges, t...
Are you unknowingly sabotaging your success by neglecting nervous system regulation? What if the key to alignment with God's promises is found in healing your mind and body? Hi Friend! You have made it to the final episode in the Soul Care Strategies Series! This episode is all about the interconnectedness of scaling a business and caring for your soul. Inspired by my reading of Elijah, to go back where I have come from and share with you why you need to tend to your soul. Mindset work and busin...
Have you ever felt discouraged, exhausted, or like you're running on a hamster wheel, trying everything but not seeing the fruit you desire? Then this episode is for you, Sister Friend! Today, I'm sharing one of my favorite exercises, 'The Great Exchange,' that I use to help my clients and myself navigate through these feelings. Learn how to identify what’s really holding you back and experience a profound exchange with Jesus, turning your burdens into His peace and joy. Join me in this soul car...
Are you feeling overwhelmed and empty despite achieving success in your business? What if true fulfillment comes from nurturing your soul rather than your sales? Hey Sister Friend! I am continuing to dive into the theme of soul care, and I need you to know that God values your soul more than your business achievements. In my personal journey and experiences coaching high-achieving women, I know the dangers of tying your identity to worldly success. I’m giving you more practical ways to invite Go...
What if the doubts holding you back were the very thing preparing you for your breakthrough? How do faith, vulnerability, and community transform not just your life but your calling? Hey Sister Friend! I had the honor of sitting down with the fierce and inspiring Hannah Dobson—a coach and pastor whose journey of growth, faith, and transformation is nothing short of remarkable. I know you will absolutely walk away with some fire! Hannah takes us behind the scenes of her coaching journey, sharing ...
Is your soul as prosperous as your business? Feeling stuck despite your hard work? Maybe it's not your business, but your soul that needs tending. Hey Sister Friend! It is time to take care of your soul! While it's easy to focus on business strategies, sales funnels, and achieving milestones as a high achieving entrepreneur, the care for our soul is equally important for sustaining long-term success and joy. This week I am sharing five more ways to care for your soul as a high-achieving entrepre...
Have you ever felt an overwhelming sense of "soul tiredness"? Are you seeking practical ways to rejuvenate your spirit and deepen your connection with God? Hey Sister Friend! In this episode, I’m giving you actionable strategies to care for your soul, emphasizing the importance of prioritizing time with God, engaging in various forms of prayer, and establishing healthy boundaries. I share personal experiences and insights to help guide you toward a more spiritually connected life - one that is S...
Have you ever been driven to leave a stable career for the unknown world of entrepreneurship? Did you know that your community can help you overcome challenges so you can go after and achieve your dreams? Hey Sister Friend! This episode is packed with so much goodness from my friend and student, Andrea. I pray this episode blesses you! Andrea Wiggins, a former police officer turned women’s fitness coach and now the creator of the 'Seeking God Journal.' shares her incredible journey of stepping o...
Have you ever felt a weariness that goes beyond just needing a good night's sleep? Do you find yourself emotionally numb or disconnected from your passions? What if there was a way to reignite your inner fire and rediscover your purpose? Hey Sister Friend! I have some truth that will hit hard today, so please remember to be kind to yourself, not critical. We are starting to peel back some layers, and I know God your Father is right there with you. In this episode, we explore the concept of being...
Do you ever wonder why mindset work alone doesn't lead to true, lasting success? What if true prosperity involves more than just a positive mindset? Hey Sister Friend! I am starting a brand new series all about our Soul - and I cannot be more excited to share it with you. I am sharing all about the hill I am willing to die on! This series is going to be so powerful for you, so strap in! In this episode, I dive into the soul's pivotal role in achieving success from a Kingdom perspective. While mi...