Prana With Love Podcast

Prana with Love•pranawithlove.podbean.com

Health & Fitness

Healing with Ayurveda

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Episodes

How to STOP being SUGAR ADDICTED

Find non-traditional ways on how to stop being sugar addicted. Prevention rather than intervention is the focus of these Ayurveda and Mindfulness tips.

Jul 31, 2020•13 min•Ep. 4

How to Balance Your Hormones With Ayurveda

If you ever wondered “how can I balance my hormones”? Then this episode is for you. A hormonal imbalance can significantly impact mood, appetite, and your overall health. Manageable elements such as lifestyle and diet are important to consider to achieve a state of equilibrium in your body. In this episode, you will learn how Ayurveda can help you achieve that balance naturally.

Jul 30, 2020•41 min•Ep. 3

¿Cómo comer conscientemente?

En este episodio, aprende porque el comer concientemente es tan importante y las diferentes estrategias para lograrlo.

Jul 20, 2020•58 min•Ep. 2

7 Ways to Avoid Bloating

Learn 7 Ayurvedic effective ways to avoid bloating after eating.

Jun 29, 2020•10 min•Ep. 1

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