The Eben Flow - podcast cover

The Eben Flow

Eben Brittontheebenflow.libsyn.com
A deep dive into reality behind the veil of perception. Travel with Ex-NFLer turned Yogi Eben Britton on his quest for understanding. Seeking out the underlying truths of life's mysteries and the essential ingredients to living in your greatness. Through interviews with experts, athletes and entertainers, discover a more complete view of the world.

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Episodes

Letting The Light In w/ Brian Richards

In this epic discussion with my dear brother, Brian Richards, Founder of Sauna Space, we delve into the transformative benefits of infrared light. Brian explained how these light spectrums penetrate deeply into the skin, promoting cellular regeneration and detoxification. We explore the science and spirit of light, the ultimate power of the sun, Astrogeomancy, Atlantis & more. Brian is a master student of life with great wisdom to share. Enjoy! I can’t say enough good things about the Sauna ...

Jul 04, 20241 hr 3 min

The Ancient Kingdom of Minerals w/ David Reid

We all know about the animal kingdom and the plant kingdom. Did you know that there is also the mineral kingdom? And that minerals are actually living entities with consciousness? In this epic episode with David Reid, founder of Manna Vitality, we dive into the wondrous realm of minerals and matter. We discuss the power of shilajit and ormus of the dead sea, as well as unpack the alchemical use of gold. Really profound conversation here and I’m excited to share it with you! Want to get your hand...

Jun 21, 20241 hr 10 min

The Harmonized Human w/ Garrain Jones

In this enlightening conversation, master facilitator Garrain Jones and I delve into the transformative power of sound and its ability to tune the body’s energy centers. He explains how specific frequencies and vibrations can harmonize and balance, leading to improved physical, emotional, and spiritual well-being. We also explore the concept of alchemizing negative beliefs, offering insights and practical techniques to transmute limiting thoughts into empowering ones. This is a powerful one and ...

Jun 06, 20241 hr 7 min

Radical Accountability

Heal and Flow is BACK!!! An amazing weekend retreat with a community of like-minded people. You’ll leave rejuvenated and with some new best friends. March 23rd and 24th on a beautiful ranch in Texas. Sign up here:​​ https://www.eventcreate.com/e/healandflowtx Registration for my “Wild King” is open too! April 14th to June 2nd we will go on a journey of stepping into our manhood. Check out all the details here: https://www.eventcreate.com/e/thewildking/ Jared Pickard is leading incredible retreat...

Mar 07, 20241 hr 6 minSeason 4Ep. 21

The Web of Life w/ Jason Pickard

Jason Pickard has an incredible story: he was one of the most successful traders on Wall Street by the young age of 26, but was discontent and overweight (330 lbs). Jason turned his life around through years of holistic physical, mental, spiritual, and financial practices. We discuss his story and what true abundance is in this multifaceted web of life. Enjoy! Check out Jason’s Abundance Archetype course here: https://www.jasonpickard.org/sales-page Heal and Flow is BACK!!! An amazing weekend re...

Feb 22, 20241 hr 39 minSeason 4Ep. 20

Open to Oneness w/ Dr. Chris Shade

I had an awesome conversation recently with Dr. Chris Shade about his life story and what it means to be open to Oneness. Dr. Shade is the CEO and founder of Quicksilver Scientific. He is one of my greatest friends and an absolute wizard: someone who is a true artist of health and science. His company produces the highest quality supplements through nanoliposomal delivery systems. Check them out! https://www.quicksilverscientific.com/ebenflow/ and use code: EBENFLOW “The One” and “Performance Ca...

Jan 05, 20241 hr 25 minSeason 4Ep. 19

The Miracle of Life w/ Jared Pickard

In this week’s episode, I host a near-and-dear friend: the brilliant Jared Pickard. Jared has an incredible story, and he started “Be Here Farm”, a high quality skincare line that uses ingredients sourced from his biodynamic farm. Jared is also leading incredible retreats with me, in both Italy and Idaho this year. Check it out: https://beherefarm.com/blogs/gatherings and follow him on instagram at @beherefarm On this podcast we discuss connection to the land, the miracle of life, the trips we a...

Dec 14, 20231 hr 23 minSeason 4Ep. 18

10K Hours

What does it take to be a master teacher? 10,000 hours? Are many of the “gurus” out there worth their salt? My brother Augustus and I deep dive into a topic I’ve been thinking tons about. Click the following link to download my free life guide! https://the-eben-flow.ck.page/8eae1aa2dc Email [email protected] to inquire about my new life mentorship program. It includes direct access to me 24/7, an incredible community of like-minded individuals, and so much more. Stoked to offer discount wi...

Dec 04, 20231 hr 15 minSeason 4Ep. 17

Confronting the Devil

Got a solo pod for y’all this week! It’s about confronting the voice of the enemy, the inner critic. Rebuilding the subconscious, how do we move into a new and better relationship with confidence, purpose, money, and more? I cover all that in this episode. Enjoy! Going through a big life transition? Email [email protected] to inquire about my new life mentorship program. It includes customizable life plans, 1-on-1 and group calls with me, and so much more. Stoked to offer discount with RA ...

Nov 17, 20231 hr 3 minSeason 4Ep. 16

Fit and Free w/ Troy Casey

Dropping an absolute BANGER of an episode with my brother Troy Casey AKA The Certified Health Nut. Troy has been in the game for years, educating many on how to treat your mind/body/soul with the utmost integrity. This podcast is an absolute journey. We discuss what it means to find freedom, develop your legacy, transcend the corruption around us, and so much more. Enjoy! Check out Troy’s instagram here: https://www.instagram.com/certifiedhealthnut/ his new Fit and Free program here: https://www...

Nov 02, 20231 hr 12 minSeason 4Ep. 15

“Heal and Flow w/ Matt Gamble”

Matt Gamble is an Australian entrepreneur with a background in bodybuilding. He’s also a soul brother of mine who traveled a long way to attend our August “Heal and Flow.” We discuss success, community, truth, and my events in this epic pod. Enjoy! If you’re interested in future events, stay tuned to my podcasts and follow @healandflow_by_ebenbritton on instagram, as well as my main page @edsbritton Matt can be found @gamble132 on instagram, and links to his podcast are here: https://linktr.ee/m...

Sep 28, 20231 hr 19 minSeason 4Ep. 14

Values w/ Augustus

What are your values? Your values will depict the life you live, and when you abandon those values you abandon yourself. I’ve got a great pod for this week with my brother Augustus. We get clear on the topics of values and desires, and how we see these playing out in our culture and relationships. Enjoy! Check out my coaching program here: https://www.ebenbritton.com/services and email [email protected] for any inquiries. For my favorite coffee product on the market, full of clean ingredie...

Sep 14, 20231 hr 14 minSeason 4Ep. 13

Uncharted Territory w/ Mom

“You have to do what you’re compelled to do, without question, and you have to go off the map to do it!” This is one of my absolute favorite pods I’ve ever done. Introducing my beautiful mother, a wise yogi: Abbie Britton. We discuss her incredible story, how to find your authentic self, and how to move forward from chaos. Check out Mom’s new book here: https://www.amazon.com/Uncharted-Territory-Life-Lessons-Theatre/dp/B0C6DPL4C2/ref=sr_1_1?crid=2FF5ZKAQVM89W&keywords=uncharted+territory+abb...

Aug 31, 20231 hr 37 minSeason 4Ep. 12

Ghosting

Sup y’all! Great episode for you this week with my brother Augustus. We discuss the boom of the contemporary phenomenon of “ghosting” and its role in our current dating milieu. We go deep in this cultural breakdown, attempting to show what’s beneath the surface of such a superficial trend. Enjoy! Join our virtual gathering on August 19th ! Heart-opening breathwork, yoga, meditation, and movement, plus a discussion afterwards: https://www.eventcreate.com/e/augustliveflow For my favorite coffee pr...

Aug 17, 202350 minSeason 4Ep. 11

A Spiritual Program w/ Adam Jablin

Having a spiritual “program” has been necessary in my journey. In this episode, me and my dear friend Adam Jablin discuss our triumphs and trials, how we made it out of the tough times with a clear and sober purpose, and how we help others do the same. Adam Jablin (@adamjablin) is a transformational life coach and recovery mentor. “Heal and Flow” is coming up soon: August 12th and 13th ! Come see the community of like-minded folks we are building with this transformational event. 1 spot is still...

Aug 03, 20231 hr 37 minSeason 4Ep. 10

Masculinity

This week my brother Gus and I cover a topic that is important to us and ever-relevant to our culture: masculinity. I’ve been asked to speak on this more and more. Our society needs a healthy, balanced vision of the masculine. We attempt to dispel the lies and put words to what it means to be a man. Enjoy! “Heal and Flow” is coming up soon: August 12th and 13th ! Come see the community of like-minded folks we are building with this transformational event! A few spots are still available, if you ...

Jul 20, 20231 hr 40 minSeason 4Ep. 9

A Strong Life w/ Adam Von Rothfelder

What’s up y’all! I’ve got a wonderful episode for you this week with my brother Adam Von Rothfelder. He is a dear friend, personal training legend, former pro fighter and Versace model, and currently the founder/CEO of Austin-based Strong Coffee Company. We discuss Adam’s journey and what it means to throw yourself fearlessly into the unknown. For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/ ! For some of the best ...

Jul 06, 20231 hr 23 minSeason 4Ep. 8

Eben on “Reality Now” w/ Augustus Britton

This week’s episode is a profound one. I’m on the other side of the mic with my brother Augustus as we discuss the essence of the podcast-boom, enlightenment, yoga, and my personal calling. Enjoy! Check out the Reality Now podcast at realitynow.substack.com Merch at: higherpowerworkshop.com For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Their products are very potent and effective. All sourced from re...

Jun 22, 20231 hr 11 minSeason 4Ep. 7

Sustainable Growth w/ Stephen Smith

I dive deep into regenerative agriculture w/ Stephen Smith, founder of Onda Wellness. Onda offers a magnificent array of products that utilize regeneratively farmed hemp, that assist with everything from anxiety to sleep. This is a topic I’m fascinated by and it seems to be the most important thing we humans could be spending our time supporting and developing. Enjoy! For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on you...

Jun 08, 20231 hr 9 minSeason 4Ep. 6

The Fruits of Labor

A beneficial shift of perspective is when we decide to no longer do things for the sake of the outcome. To learn how to do things simply for the experience of doing the thing, perhaps even, doing things for the sheer joy of the act itself. This is the topic of discussion in this week’s episode. Enjoy! Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Upcoming Events: The Eben Flow Events Every other week I host a virtual live gathering: Live Eben Flow Sponsors, Products and Goo...

May 25, 20231 hr 1 minSeason 4Ep. 5

The Art of Living w/ Mike.

I sat down with my brother Mike. for an epic conversation breaking down the process of creating art. And in this case, more specifically, the art of making music. Mike is a person that I have a tremendous amount of respect for. The path he has carved for himself is truly unique and inspiring. Enjoy! Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Upcoming Events: The Eben Flow Events Every other week I host a virtual live gathering: Live Eben Flow Sponsors, Products and Good ...

May 11, 20231 hr 9 minSeason 4Ep. 4

Getting Current w / Augustus Britton

In this episode of The Eben Flow, Gus and I drop in to break down the current state of ourselves and the world. Specifically, we unpack the ever-evolving realm of A.I. The Good, The Bad and The Unsettling. And as always make our way toward solutions. Enjoy! Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Link to Upcoming Events: The Eben Flow Events Every other week I host a virtual live gathering: Live Eben Flow Sponsors, Products and Good Things: Stoked to be sponsored by N...

Apr 27, 20231 hr 29 minSeason 4Ep. 3

Bee-ing Well w/ Vanessa Lambert

In this episode of The Eben Flow, I sit down with my wonderful new friend, Yogini and founder of Bee The Wellness, Vanessa Lambert. We discuss the journey of building a business rooted in the soul’s purpose, exiled gurus, the importance of discipline and more! If you’re someone who’s on the edge about starting your own business or taking a leap of faith into the unknown, this episode is for you. Enjoy! To learn more about Bee The Wellness and the upcoming event click here ! Upcoming Events: Ever...

Apr 13, 20231 hr 22 minSeason 4Ep. 2

Catching Up

It feels so good to be back on the mic. A lot has happened over the last year. As many of you know I had to take some time away from the podcast. In this brand new episode of The Eben Flow I bring y’all up to speed on the happenings of my life. The insights I’ve gained through taking time to rest and where I’ve found myself coming out the other side. Enjoy! Purchase my book here: The Eben Flow: Basic Tools to Transform Your Life Upcoming Events: Every other week I host a virtual live gathering: ...

Apr 13, 20231 hrSeason 4Ep. 1

Reality Now Episode #2: Augustus Speaks to Best Selling Author and Activist Luis Rodriguez.

Luis Javier Rodriguez (born 1954) is an American poet , novelist , journalist , critic , and columnist . He was the 2014 Los Angeles Poet Laureate . Rodriguez is recognized as a major figure in contemporary Chicano literature , identifying himself as a native Xicanx writer. His best-known work, Always Running: La Vida Loca, Gang Days in L.A. , received the Carl Sandburg Literary Award and has been controversial on school reading lists for its depictions of gang life. Rodriguez is currently runni...

May 14, 20221 hr 2 minSeason 3Ep. 13

The Akasha w/ Rohini Moradi

What do you know about the Akashic Records? The Akasha? Long story short it is the ether in which everything is contained. And there is information in it. Information that exists beyond our sensorial perception. So, the next question becomes how can we learn to tap into this information? Rohini Moradi is an absolute beam of light who brings this know-how down to a very practical level. One of my all time favorite conversations on The Eben Flow, it was joyous, heavy, and beautiful. Enjoy! To lear...

May 05, 20221 hr 12 minSeason 3Ep. 12

Consciousness, ESP, & Past Lives w/ Elizabeth April

Our relationship to reality is heavily dependent on our beliefs. The question is what are our beliefs based on? Are our beliefs about life true? In this epic conversation with truth seeker Elizabeth April she invites us to question everything. Question how we view ourselves, what’s possible, the world around us and so much more. Enjoy! Want to learn more from Elizabeth? Head over to www.elizabethapril.com Follow her on all social media platforms @elizabeth.april The Eben Flow: Basic Tools to Tra...

Apr 14, 20221 hr 30 minSeason 3Ep. 11

Reality Now w/ Steven Halpern

This is The Eben Flow presents Reality Now! Hosted by Augustus Britton. In this episode, Augustus interviews Grammy Nominated Musician Steven Halpern. Also known as the father of New Age music, Steven’s story is nothing short of mystical. In this conversation, Augustus and Steven dive into his role as the progenitor of New Age music, what sound healing can truly offer the world and Steven’s spiritual awakening among the California redwoods. Enjoy! Check out Reality Now ! Augustus’ profound newsl...

Mar 31, 20221 hr 17 minSeason 3Ep. 10

Guest on Soul of Jaret

As guest on the epic soul of jaret podcast I discuss my new book, The Eben Flow: Basic Tools to Transform Your Life. My Journey out of the NFL and onto the road of wellbeing. We dive into what it means to live from the heart, revelations on self-love, spirituality, the nature of consciousness and much more. I know you will enjoy it! Check out The Soul of Jaret Podcast ! My book, The Eben Flow: Basic Tools to Transform Your Life is AVAILABLE NOW on AMAZON ! Want to optimize your LIFE? It starts w...

Mar 24, 202256 minSeason 3Ep. 9

Reality Is An Illusion

Reality is an illusion, what does that mean? Surely all that we see around us is not simply a mirage. How do we reconcile this idea that perhaps reality is not as we perceive it to be? In this episode I break down the fundamental principles that outline this possibility. Enjoy! My book, The Eben Flow: Basic Tools to Transform Your Life is available NOW on Amazon! Be sure to check it out. Want more CONTENT? Join The Power Tribe TODAY! www.patreon.com/edsbritton I offer meditation techniques, brea...

Feb 27, 202243 minSeason 3Ep. 8
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