Six60 have been soundtracking Kiwi summers since ages ago - and they’ve got the accolades to prove it. The lads have spent a staggering 586 weeks on the New Zealand Singles Chart and a massive 1,232 weeks on the Albums Chart. In this episode, Chris Mac - the wildly talented, theatrical bassist - shares how five very different musicians (and personalities) have become one of the most successful bands in Aotearoa’s history. There have been plenty of ups and downs along the way, but Chris believes ...
Jun 29, 2025•1 hr 13 min•Ep. 246
This week’s guest is a little bit special. Actually - she’s very special. My mum swam the Cook Strait at 40, has completed multiple marathons and Ironman events, and now, as she nears 70, she’s preparing for yet another epic physical challenge. And she did it all while raising my brother and me. In this episode, the lines blur a bit over who’s interviewing whom, as we chat about our endurance achievements, mental toughness, future goals, and just how damn proud we are of each other. I hope you e...
Jun 22, 2025•1 hr 30 min•Ep. 245
Theo Dāvid is currently deep in rehearsals for Auckland Theatre Company’s Romeo and Juliet - and even if you’re not a Shakespeare geek, he shares some beautiful insights into why this 400-year-old writer and his works are still so relevant today. A proud Samoan who grew up in South Auckland, Theo now lives in Mission Bay (his mates give him plenty of stick for that) with his beautiful partner and their two young boys. But the place closest to his heart is Huntly - and he explains why with real w...
Jun 15, 2025•1 hr•Ep. 244
Tanita Garnett is 22 years old and has already beaten cancer twice. She picked up a rugby ball at 14, and by 16, she’d made the Tasman Mako training squad. Now recovering from a tough ACL injury, Tanita opens up about the physical and mental challenges of rehab - and what keeps her going. She’s also a qualified joiner, choosing a trade to support herself while chasing her rugby dreams. Tanita is a remarkable young woman. Her story - and the way she talks about her “why” - is nothing short of ins...
Jun 08, 2025•56 min•Ep. 243
Today’s guest is Dr Libby Weaver - a thirteen-time bestselling author and internationally acclaimed nutritional biochemist. For years, Dr Libby has dedicated herself to empowering people to take control of their health through education and practical insights. Her current focus is on raising awareness about iron - one of the most overlooked yet essential aspects of wellbeing. This episode is a must-listen for anyone looking to better understand their body and take charge of their health.
Jun 01, 2025•1 hr 23 min•Ep. 242
Aotearoa’s sprint queen, Zoe Hobbs, is the first - and so far the only - New Zealand woman to run the 100 metres in under 11 seconds, clocking a personal best of 10.96 s. She was also the first Kiwi in nearly 100 years - man or woman - to reach an Olympic 100 m semi‑final, finishing 14th overall and edging ever closer to a global podium. In this episode, she lifts the lid on elite sprinting, sharing the science, mindset, body mechanics and determination that drive the world’s fastest people down...
May 25, 2025•1 hr 8 min•Ep. 241
Joe Daymond is a comedian, writer, director and content creator, currently touring Australia with his latest show, Hope I Made You Proud. It’s a journey through his career - from living in his car, to cleaning caravans in the middle of the night, to performing on stages around the world. I last caught up with Joe - a proud Fijian Māori from Wainuiomata - over Zoom in 2021, and let’s just say, putting us both in a studio for a proper chat was always going to be a bit dangerous. We talk about his ...
May 18, 2025•1 hr 30 min•Ep. 240
Bailley Unahi suffered a spinal cord injury at just 19 years old while studying at Otago University. She was at a flat on Castle Street when the balcony collapsed at the start of a Six60 gig in 2016. It was a life-changing moment - one that Bailley not only faced head-on, but turned into a positive. She shares how grateful she is for everything that has happened since. Bailley admits she finds it hard to say no to new opportunities, and it’s her relentless determination and drive that have broug...
May 11, 2025•47 min•Ep. 239
This week, we meet Toitū te Tiriti spokesperson and Auckland Law School academic Eru Kapa-Kingi. Eru became the face and voice of Hīkoi mō te Tiriti, which saw more than 50,000 people descend on Parliament late last year to demonstrate the unity of Māori and Tangata Tiriti, and to oppose the Treaty Principles Bill. It was a historic moment - one that many New Zealanders, myself included, were extremely proud of - and it marked a changing of the guard, with the emergence of a new generation of yo...
May 04, 2025•1 hr•Ep. 238
Today’s guest has a job that, on the surface, many would describe as a "dream job" and say, "oh, how lucky!" While there’s no denying that the titles “travel blogger,” “travel writer,” and “travel photographer” have a certain allure, Abigail Hannah’s backstory is truly fascinating. Born in Aotearoa, Abigail spent most of her childhood growing up in rural India, a place that felt like home. She later returned to New Zealand alone to begin her studies, and was diagnosed with depression some months...
Apr 27, 2025•1 hr 11 min•Ep. 237
He holds the record for the highest ever ODI score for New Zealand, and over a 13-year international career, he represented his country in 367 matches. He is also New Zealand’s all-time leading T20 run-scorer. Yet Martin Guptill reveals that he had little say in how his international career ended - it was almost as if he was “ghosted” by New Zealand Cricket. Now, he's taking time to process and reflect on what was a remarkable career, and insists he still has plenty more cricket left to play. Gu...
Apr 20, 2025•1 hr 3 min•Ep. 236
Rebecca Gibney is everything I’d hoped she’d be – and more. If I say Packed to the Rafters, Halifax f.p., The Flying Doctors, Sensing Murder – you say Rebecca Gibney. Rebecca Gibney – and I don’t think you can refer to her by just her first name – has been a fixture in film and television for over 40 years, working across both Aotearoa and Australia. And while she celebrated her 60th birthday last year – making it clear that her foot is still very much on the throttle – Rebecca Gibney was honour...
Apr 13, 2025•52 min•Ep. 235
I've known Ali Mau for 13 years. We first met when I started working as a producer on Q+A at TVNZ, and she was the host of Fair Go. She took me under her wing, taught me how to do piece-to-cameras, and has been a mentor and dear friend ever since. Like many others, I did not know about the abuse she had suffered as a child until I read her book. It is confronting and brave, and by the end, it hit me in both the gut and the heart. But what it - and this interview with Ali - shows is a strength be...
Apr 06, 2025•1 hr 24 min•Ep. 234
Samantha Hayes was just 23 when she became the presenter of Nightline - the country's youngest presenter at the time. Since then, she has cage-dived with sharks without the main part of the cage (wild), brought the Mongrel Mob and Black Power together for an interview for the first time, and been in most Kiwis’ living rooms as co-anchor alongside Mike McRoberts on ThreeNews. 2024 was tumultuous, to say the least, for Sam. She was dealing with the end of her relationship with the father of her tw...
Mar 30, 2025•1 hr 32 min•Ep. 233
Today’s guest is Silver Fern number 151, Courtney Tairi. The former netball international and award-winning broadcaster was born and raised in Sydney, but, in her own words, her whānau and blood are Kiwi. Tainui is her tribe, Waikato is her river, Maungatautari is her mountain, and her subtribe is Ngāti Korokī/Kahukura. Courtney has just left Sky Sport after ten years, stepping out on her own as an independent wahine in media. She also shares the monumental change in her life after completing fu...
Mar 26, 2025•1 hr 3 min•Ep. 232
Today’s guest works in a space that, I’ll admit, I am not remotely close to being an expert on. But when I heard Charlotte Hill, founder of True North, speak at a women’s event late last year, I was intrigued enough to open my mind and learn more. And what better way to do that than right here on Kiwi Yarns! Human Design claims to provide insights into energy dynamics, decision-making, and life purpose, with the goal of helping people better understand themselves. This episode is a fascinating d...
Mar 23, 2025•59 min•Ep. 231
Mike and Joelle Legg have over a million followers on every social platform they’re on and are loved worldwide for their funny, relatable marriage content. They met at a flat viewing 19 years ago, have two boys, and recently swapped the hustle of Tāmaki Makaurau for a quieter life in Whangamatā. Joelle opens up about her experience with postpartum depression and the vital support Mike provided, while Mike reflects on his transition from owning Auckland’s Boxing Alley gym to becoming a full-time ...
Mar 16, 2025•1 hr 9 min•Ep. 230
Artist, illustrator, and designer Dick Frizzell is one of New Zealand’s most recognisable artists, with a ginormous back catalogue (I don’t know if you call it that in the art world) of famous works spanning pop art, stunning landscapes, commercial illustrations, and even school journals. We explore all things art, from Dick's journey to finding his place in New Zealand’s art scene to his soon-to-be-released book, Hastings: A Boy’s Own Adventure - a memoir he describes as a nostalgic love letter...
Mar 09, 2025•53 min•Ep. 229
Brynley Stent and Kura Forrester are two brilliantly talented comedians, actors, and writers. They’re also close friends who have just bared their souls in a new TV show all about being single. The Billy T Award winners travelled up and down the motu in search of love, delivering plenty of laughs along the way. But Bryn and Ku’s Singles Club also reveals a rarely seen, more personal side of both of them.
Mar 02, 2025•1 hr•Ep. 228
Today’s guest is triple gold medal-winning Paralympian Anna Grimaldi, fresh off a Halberg Award win and delivering one of the best speeches of the night. The personal milestones Anna has achieved since becoming a para athlete are nothing short of remarkable. While we often focus on sporting achievements, it’s equally fascinating to look beyond the results and gain insight into the person behind the headlines. This is a compelling, open, and raw discussion with Anna.
Feb 23, 2025•59 min•Ep. 227
Richard Adams is a former British Army officer who served in Afghanistan. He shares how his experiences there moved him to establish Taskforce Kiwi, a disaster relief charity made up of Defence Force veterans and former emergency service workers. The organisation provides crucial support to communities, offering assistance during and after natural disasters—which, as we know, are becoming all too frequent. His incredible mahi has earned him a place as a semi-finalist in this year's New Zealander...
Feb 16, 2025•1 hr•Ep. 226
Now, full disclosure—today’s guest is an Australian. But before you hit skip, this Australian has played a monumental role in bringing some of the biggest events the country has seen to our largest sporting stadium, creating lifelong memories for hundreds of thousands of New Zealanders. Therefore, he gets a crack! Nick Sautner is the Chief Executive of Eden Park and during his time there, he has - in my opinion - made the stadium come alive. From World Cups to global rockstars, Nick wants Eden P...
Feb 09, 2025•49 min•Ep. 225
A fascinating chat this week with Dr Waseem Alzaher, the founder of Cannabis Clinic - the country's largest prescriber of medicinal cannabis. The 36-year-old moved to New Zealand from Iraq when he was seven. While he admits to having had a challenging start to his medical career, grappling with his identity and purpose, he has now found his path, playing an integral role in the rapidly growing field of alternative therapy for Kiwis across the country. We discuss the challenges he has faced along...
Feb 02, 2025•1 hr 3 min•Ep. 224
If this episode doesn't get you even a little bit inspired or fired up, I'll give you your money back! Ganesh Raj graces our TV screens with the hit show Eat Well for Less, and it's there where his passion for food education grew. Now, this top chef dedicates a massive chunk of his life to ensuring as many people as possible have access to good food for their dinner tables. Ganesh says the first 12 years of your life shape your food and cooking experiences as an adult. He shares stories from his...
Jan 26, 2025•1 hr 11 min•Ep. 223
It’s the first episode of the year and I thought we’d come in really hot! Today's guest is certified holistic sex and relationship coach and educator, Melissa Vranjes. Melissa loves to empower women, encouraging us to embrace our sexuality, and it doesn't necessarily start (or finish) in the bedroom. What I love about people like Melissa is she puts herself out there in a space (ie sex) that we are still relatively new to talking so openly about. You'll enjoy it, even if you start off a little p...
Jan 19, 2025•1 hr 7 min•Ep. 222
Today we re-visit my yarn with a NATIONAL TREASURE. Sure, Suzanne Paul was born in England but she is our official infomercial queen. But it’s not just thousands of luminous spheres that make us all love her - her dogged determination and work ethic through every part of her career is so inspirational. Gosh, talk about someone who never ever ever gives up! She's remarkable!
Jan 12, 2025•56 min
Today we re-visit my yarn with the first comedian I ever saw live and rest assured she’s been a favourite ever since! The award-winning Justine Smith took her first gig as a dare - and to sound cliché the rest is history. But, as you'll hear, the rest took time, patience and bloody hard work. She won the Billy T Award in 2003, and has been the winner of the Award for Best Female Performer from the NZ Comedy Guild an incredible four times.
Jan 05, 2025•52 min
Today we re-visit a yarn I had with a man, I feel like it’s fair to say, we all know and love - Sir John Kirwan. JK had a remarkable rugby career as a World Cup winning All Black, played rugby league for the Auckland Warriors, has been a respected international coach, and of course is a major figure in Aotearoa as a mental health advocate. Being one of the first high profile New Zealanders, to talk about depression and mental health, JK plays a massive role in this space - he is remarkable to wa...
Dec 29, 2024•59 min
I am absolutely fizzing at the bung to bring you our last guest for 2024! It’s Christmas week, so we are so lucky to have the absolute kitchen QUEEN, Allyson Gofton, here to send us all on our merry way. She hosted the best 60 seconds of television we used to have, Food in a Minute (campaign to bring it back), and the nostalgia in this chat is all there. I was so excited to meet Allyson and to hear about her amazing career, her journey to becoming a mother, and her outlook on life. She was even ...
Dec 22, 2024•1 hr 5 min•Ep. 221
Pro surfer Billy Stairmand is gearing up for a summer at home with his dog Obie at his beloved Raglan after a massive year of surfing, including competing at the Paris Olympics (in Tahiti). Billy's been on the world stage for 14 years and still has the same energy and love for the sport, describing it as his dream job he's grateful for every day. What's amazing about Billy is he isn't afraid to open up about his feelings, and the highs and lows of being a professional athlete. He's a great role ...
Dec 15, 2024•1 hr•Ep. 220