Old friends. Same small town. Two very different paths—Army for him, blue-collar grind for me. Somehow, we both ended up blessed with badass wives and families that ground us. In this episode, we swap wild stories, talk about the questionable life choices that somehow worked out, and laugh our asses off about where we came from vs. where we are now. Oh—and he casually drops that his family tree traces back to English royalty. I told him it ain’t a tree, it’s a wreath. Real friendship. Real stori...
Jun 27, 2025•1 hr 25 min•Ep. 31
Welcome to Dome Dump—raw, loud, and shit I think you need to hear. This is me, the mic, y’all listening—no notes, no mercy, and whatever’s bouncing around in my dome. Thanks for being here. Take what you want, leave the rest. Let’s fuckin’ go. This One’s for the Dads and Men Out There Killing It Strong on the outside, storms on the inside—this one’s for you. In this special Father’s Day episode, I’m tipping my hat to the men out there holding it down—whether you're called Dad, Daddy, or just try...
Jun 17, 2025•14 min•Ep. 30
At 4 years old, my son just took his first swing at the mic—and crushed it. No pressure, just presence. This moment reminded me that it’s not about being polished—it’s about being present and real. One mic. One kid. One proud damn dad. ’til next time Be Raw Nation – Keep kickin' ass. — Walt
Jun 17, 2025•1 min•Ep. 29
🎧 EPISODE DESCRIPTION: In Part 2, we go even deeper with Leo—combat medic, warrior, husband, and father. He opens up about what it really meant to be the guy running into the chaos, patching up his brothers under fire, and the mental weight that doesn’t just disappear when the uniform comes off. Now, he's home—but the mission didn’t end. It just changed. We talk about purpose after the battlefield, finding peace without going soft, and showing up for the people who matter most. This one’s raw, ...
Jun 05, 2025•56 min
Leo was the tip of the spear on the battlefield—dodging bullets while patching up his brothers in arms as a combat medic. After being injured, he didn’t slow down—he shifted gears. Now he’s leading the charge for his family and pushing out raw, real positivity on social media. In this episode, we talk about pain, purpose, and what it means to still be a warrior when the uniform comes off. This one’s not about survival—it’s about showing up every damn day and choosing to fight forward. Food has a...
Jun 02, 2025•52 min
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. Mentions: High Speed Daddy: https://www.highspeeddaddy.com/?rfsn=.. . Live Rishi: Use the code "TABLE50" and get 50% off your entire order- https://liverishi.com/ Me: https://berawpodcast.com/ 'til next time! Be a Value to Society—That’s It. It’s 2:20 in the morning. I’m rolling back from a poker game with my buddy, need gas bad, so we pull into a station in Jersey...
May 22, 2025•11 min
I don't and you shouldn't agree 100% with anyone. when I came across this video my Nick Freitas it comes damn close to agreeing 100% on this subject. Love how he talks about raising boys. Check it out and let me know thoughts. Mentions: Nick - https://www.youtube.com/@Nickjfreitas Sponsors: Live Rishi - Use the code "TABLE50" and get 50% off your entire order - https://liverishi.com/ HighSpeed Daddy - https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Me: https://berawpodcast.com/ 'til next tim...
May 16, 2025•1 hr 17 min
Go back and catch up on part #!. When you are with your friends talking about what you did in the past and someone says you need to write a book about it...Well todays guest Andy did just that! He has stories, enjoy! Mentions: Andy: https://www.andysbook.com/?fbclid=PAZXh0bgNhZW0CMTEAAadKNf7EnST30A5PdLuNVXyW6QrkVzm5Xc5LWIgleCkoa-J7frQZ2ZAoyQ-COA_aem_Xfk_xHKHbbas-WcpFQz6LQ HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi: Use the code "TABLE50" and get 50% off your ...
May 15, 2025•1 hr 7 min
When you are with your friends talking about what you did in the past and someone says you need to write a book about it...Well todays guest Andy did just that! He has stories, enjoy! Mentions: Andy: https://www.andysbook.com/?fbclid=PAZXh0bgNhZW0CMTEAAadKNf7EnST30A5PdLuNVXyW6QrkVzm5Xc5LWIgleCkoa-J7frQZ2ZAoyQ-COA_aem_Xfk_xHKHbbas-WcpFQz6LQ HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi: Use the code "TABLE50" and get 50% off your entire order - https://liverishi....
May 14, 2025•1 hr 5 min
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. Here I give my thoughts on how my passions feed my other passions. Check out these local businesses: HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=.. . Live Rishi: Use the code "TABLE50" and get 50% off your entire order: https://liverishi.com/ You know what keeps me productive? Having more than one damn passion. Shocking, right? I’m a blue-collar, on-the-r...
Apr 16, 2025•14 min
You should never take advise from someone who hasn't been there, biuld something or what ever you are trying to do. Well Harvey has been there and if you want to know how to lose weight? This dude dropped over 100lbs and lives a great life, enjoy! Mentions, Harvey: https://www.instagram.com/harvey_a_erwin/ High Speed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi: Use the code "TABLE50" and get 50% off your entire order: https://liverishi.com/ Me: https://berawpodcast.com/...
Apr 01, 2025•1 hr 34 min
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. In this episode I talk about my experience of being on the carnivore diet for 7 weeks now. The ups and downs, the pros and cons. Enjoy! Take a moment and check out these great companies! Highspeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi: Use the code "TABLE50" and get 50% off your entire order - https://liverishi.com/ Me: https://beraw...
Mar 14, 2025•22 min
Make sure you have a fresh bottle of Kombucha ready for this episode! We dig into Eric's passion for his work and the importance of intellectual exercise. With his new book out and the stories he shares that got him where he is today, I'll let him tell you all about it! Enjoy. Mentions: Eric: https://www.ericjaysonnenschein.com/ HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi: Use the code "TABLE50" and get 50% off your entire order: https://liverishi.com/ Me: htt...
Mar 07, 2025•1 hr 42 min
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. In this episode I get into keeping chivalry alive by leading by example. It is well know that our kids learn from us by watching. To see it in real time is on another level. Provng once again that communication is mostly non-verbal, enjoy! Sponsors: HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi: Use the code "TABLE50" and get 50% o...
Mar 02, 2025•16 min
Hang on tight to this one! Jenne is a heli skier, flys kites, surfs and had a close, I mean close incounter with a polar bear. Enjoy! Mentions: Jenne: https://www.instagram.com/adrenajen/?hl=en Live Rishi: Use the code "TABLE50" and get 50% off your entire order, https://liverishi.com/ HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Me: https://berawpodcast.com/ 'til next time! Living a Life of Adventures Life is too short to be spent in monotony. Living a life of adventure ...
Feb 21, 2025•1 hr 30 min
Years ago I could give a shit about this day. I have come to see how it can help people, and I have a "hack" that keeps my marriage on the spicy side! In this episode I talk about that a more. Sponsors: Live Rishi: Use the code "TABLE50" and get 50% off your entire order! https://liverishi.com/ High Speed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Me: https://berawpodcast.com/ 'til next time! A little history on the old V -Day! Valentine’s Day has its origins in both ancient Roma...
Feb 14, 2025•11 min
Aleks Salkin is a beast when it comes to kettlebells, mindset, and straight-up calling it like it is. In this episode, we get into: How to simplify strength training The kettlebell’s insane journey from Russian markets to military training Why someone out there actually used “password” as a username (facepalm) And how Aleks helps people of all fitness levels train smarter—not softer 👊 Mentions & Links: • Aleks: https://www.instagram.com/aleksandersalkin/ • High Speed Daddy: https://www.high...
Feb 07, 2025•2 hr 11 min
In these episodes the subjects vary drastically! Today I talk about supporting your friends in what ever love laungauge you have. And about one of my favorite greatest worst movies ever. Here is the link to watch it: https://www.amazon.com/gp/video/detail/B0D4H8K4PK/ref=atv_dp_share_cu_r Supporters of this show, check them out: Live Rishi, use the code "TABLE50" and get 50% off your entire order: https://liverishi.com/ High Speed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Me: htt...
Feb 01, 2025•11 min
Comedy is always something that brings people together, even if they like different styles. Matt and I get into some stuff that's laying heavy on his mind, sports, movies and what makes him truly tick...Radio/DJ and everything that goes with it. Enjoy! Mentions: Matt: https://www.instagram.com/realmattmysh/?hl=en High Speed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi: Use the code "TABLE50" get 50% off your entire order - https://liverishi.com/ Composure: https://compos...
Dec 19, 2024•1 hr 42 min
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. In this episode I talk about a phrase I heard years ago and final believe I have a grasp on it's true meaning. Wanted to share with ya'll! Mentions: HighSpeed Daddy - Get your fanny packs here! https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi - Use the code "TABLE50" get 50% off your entire order - https://liverishi.com/ Composre - Use the code RAW le...
Dec 05, 2024•14 min
It is No Shave November and I couldn't think of a better dude to have on than Joshua. We talk about Mens health all the way around, emotional, spirtual and of course physical. And an actor he works with we have some goos laughs. I am a 'uge fan of the actor and fun to know somethings about him. Enjoy! Mentions: https://composurelifestyle.com/ - use the code RAW at checkout. https://liverishi.com/ - Use the code "TABLE50" and get 50% off your entire order https://www.highspeeddaddy.com/?rfsn=7178...
Nov 14, 2024•1 hr 56 min
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. Today I tell the story on how I got involved with No Shave November and the importance of getting checked out Fella's! Mentions: HighSpeed Daddy - https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi, use the code "TABLE50" and get 50% off your entire order - https://liverishi.com/ Composure - Use the code "RAW" at check out! - https://composurelifestyle....
Nov 08, 2024•11 min
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. This episode I talk about my thoughts of adults dressing up on Hallween as truth serum. Enjoy! Mentions: https://liverishi.com/ use the code "TABLE50" and get 50% off your entire order https://composurelifestyle.com/ use the code RAW at checkout https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 HighSpeed Daddy Me! https://berawpodcast.com/ 'til next time! A littl...
Oct 31, 2024•10 min
Benson took a bike from the northern tip of Alaska to the southern most point of South America to raise money for one hell of a great cause! Here to talk about this adventure and the ones he has planned. And since this recording he has accomplished some of these. Hand on and enjoy the ride! Mentions: The Biking Viking: https://linktr.ee/bikingvikingrides?fbclid=PAZXh0bgNhZW0CMTEAAab8GsggPWSSi1jJDdb3cvm4sKRK7c5_qLKM4MVszlOC6R5RJNQ8Bd5y-zM_aem_SPNlhQamo9RHSlSMA5-MQw HighSpeed Daddy: https://www.hi...
Oct 17, 2024•1 hr 20 min
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. Here I talk about how music is good for the soul. And tell about what happened to me recently with some old rock n roll I heard on the radio. This also struck a great conversation with my wife around music and its history. All this brought back a memeory, like music will do. About a time hanging with an old buddy and he use a song and forshadowed my life. Enjoy! Me...
Oct 10, 2024•15 min
Karen spent 30 years in the prison system as a doctor in an all male prison in Carson City NV. We talk about the good, bad and ugly she dealt with from her time there. And what she did when she retired...well she can tell you all about that! Enjoy. Mentions: Karen - https://www.discoverdrg.com/ https://composurelifestyle.com/ - use the code RAW at checkout. https://liverishi.com/ - Use the code "TABLE50" and get 50% off your entire order. https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Me! h...
Oct 03, 2024•1 hr 53 min
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. The feedback I recieved from a post was interesting. After I thought about it for a beat it made a lot of sense. I share my thoughts here, enjoy! Mentions: Composure - Use the code RAW at check out - https://composurelifestyle.com/ Live Rishi - use the code "TABLE50" get 50% off your entire order - https://liverishi.com/ Highspeed Daddy: https://www.highspeeddaddy....
Sep 26, 2024•11 min
It is the early 70s and the music scene is really heavy in New York City. Jay is deep in that scene and has some incredible knowledge of music production from that time period and the stories, man the stories! Enjoy! Jay - https://jaymessina.com/ Mentions: Composure - Use the code RAW for a discount - https://composurelifestyle.com/ HighSpeed Daddy - https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi - Use the code "TABLE50" and get 50% off your entire order - https://liverishi.com/ ...
Sep 20, 2024•1 hr 15 min
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. I am back from the summer off and getting back to "regular scheduled programming" and happy to be. Over the summer (and quite often) I got asked a lot about working out, why, what do I do, what do I listen to, what do I take. So I thought it would be fun to answer these questions and knocking the rust off getting back at it. Also it goes with welcoming the newest m...
Sep 13, 2024•21 min
When I started this project I had a type of guest in mind to have on. They needto have thier soul on fire for what they are doing, be able to laugh at just about everything, tell stories, be engaged. Contribute and listen to learn. Nico hit all of these and then some. Great time, enjoy! Mentions: Nico: https://www.instagram.com/realnicolagan/?hl=en HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi: Use the code "TABLE50" and get 50% off your entire order - https://l...
Aug 10, 2024•1 hr 53 min
