9point8 - The Podcast

Peter Bennett•podcasters.spotify.com

Health & Fitness

Sharing knowledge and experience from my career in physical therapy, personal training, and strength and conditioning.

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Episodes

Ending this sh**, we can do this

Taking a break from my normal topic of discussion to speak on where my heart is, and has been regarding racial injustice.

Jun 08, 2020•48 min•Season 1Ep. 6

Episode 5- pet peeves and the best exercises your not doing

My personal take on exercises that are not done nearly enough, as well as pet peeves of fitness professionals.

May 12, 2020•48 min•Season 1Ep. 5

Episode 4 - Biggest Myths in Fitness

I tackle the most common myths you’ve probably heard or have been told, and explain why these ideas have been successfully challenged and debunked.

Apr 20, 2020•41 min•Season 1Ep. 4

Episode 3- At home training

With our current situation, the need for quality at home programming is becoming more in demand. Don’t just settle for a bs program that was thrown together in 5 minutes

Apr 06, 2020•23 min•Season 1Ep. 3

Women in Fitness

Exploring the role of women on the fitness industry, as well as on the field of play.

Mar 24, 2020•37 min•Season 1Ep. 2

Episode 1 - Everything you need to know about becoming, and hiring a Personal Trainer

If your wanting to become a trainer, or looking for one, here are some tips to keep you from becoming like every other trainer, and trainee.

Mar 17, 2020•31 min•Season 1Ep. 1

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