GOLFIT ATHLETICS - podcast cover

GOLFIT ATHLETICS

Everything Golf and Fitness.
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Episodes

I’m a beginner, what now?

Where to start as a beginner golfer. What do focus on and how to save money.

Dec 02, 202210 minSeason 3Ep. 5

Take Divots like a pro!

Learn the mechanics to take a proper divot and compress the ball!

Nov 21, 20226 minSeason 3Ep. 4

Cool as a cucumber..

Learn how to stay cool while fixing your game on the course.

Nov 19, 202210 minSeason 3Ep. 3

Your real power zone

Learn how controlling your energy and putting it in the right place will help you bomb it!

Oct 20, 20226 minSeason 3Ep. 1

Train with Purpose. Play with Power.

What is there to consider when building a program for the golf athlete. We have special requirements for for that determine our objectives and style. If you would like a copy of the CORE4 training program for golfers message us on IG for a free copy. @golfit_athlethics.

Nov 14, 20219 minSeason 1Ep. 1

Effortless Power

How do we hit the ball farther without even trying?

May 12, 20215 minSeason 2Ep. 3

Ashton Roberts

We talk about his background and perspective for golf fitness. Ashton’s a.fit.golfer Instagram account has tons of videos for people looking to improve their golf fitness.

Dec 15, 202047 minSeason 2Ep. 7

Rafael Padilla

We talk strategy to winning at golf,fitness and life.

Nov 25, 202052 minSeason 2Ep. 5

Learn from a Pro-Mark Mullery Jr.

We talk about his process and what makes him successful with golf. Also his experience growing up with good and some equipment talk as well.

Nov 13, 202031 minSeason 2Ep. 4

True Turn Pro | Carl Horne

Why everyone should be using a True Turn and the benefits from it.

Oct 20, 20201 hr 15 minSeason 2Ep. 3

Get rid of your slice for good!

The large majority of golfers have a slice ball flight. In this episode, I explain the root causes and and the actual numbers you need to fix it. Share with a buddy who has a slice too!

Aug 01, 20207 minSeason 2Ep. 2

James Gray- Capstone Fitness

James and I discuss everything from TPI for golf fitness to intermittent fasting. Hope you all enjoy!

Jul 10, 20201 hr 52 minSeason 2Ep. 1

4-TIPS TO GROW MORE MUSCLE

If you are looking to get bigger faster and stronger these are some necessities.

Apr 07, 20204 minSeason 1Ep. 14

Michael Starbuck

Tips to improve your putting, hit the ball farther and landscape of the golf industry for athletes.

Mar 22, 202050 minSeason 1Ep. 13

Brian Blalock Round 2

We discuss high level thought processes on the course and how to increase power.

Mar 21, 20201 hr 42 minSeason 1Ep. 12

Mario from UPEC fitness

We talk about Mario’s background and how he built his fitness business from a garage to his studio in Upland.

Mar 16, 202057 minSeason 1Ep. 11
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