In this episode, you will learn: Making a significant change can catalyze personal transformation, altering both physiology and mental outlook. Luke dives into his belief that feeling restless can be interpreted as a nudge from the Holy Spirit, urging individuals to wake up and make necessary changes in their lives. Just as physical exercise is crucial for bodily health, slowing down and focusing the mind through activities like journaling is essential for mental well-being. There’s no conflict ...
Apr 23, 2024•54 min•Ep. 257
In this episode, you will learn: Andrew Lachlan, founder of Sauna House, shares his personal journey from battling alcoholism to creating a thriving sauna and cold therapy business. Offering a unique sanctuary for wellness, Sauna House provides custom-designed spaces with features like floating plant trays, all-gender locker rooms, private nudity-friendly rooms, and a circuit including showers, saunas, cold pools, and heated relaxation areas, with an average visit duration of two hours. Lachlan ...
Apr 16, 2024•45 min•Ep. 256
In this episode, you will learn: Why Integration between work and life is crucial for balance and fulfillment. Examination of generational disparities in work-life balance, motivation, and values. Andrew’s perspective on leadership development in organizations, emphasizing holistic growth and adaptive culture. Clinical therapists in crisis situations find inspiration in helping others. Andrew’s insights from his work as a clinical therapist, emphasizing the importance of finding meaning in one’s...
Apr 09, 2024•46 min•Ep. 255
254: What Your Sense of Fashion Says About Who You Are (with Tannya Bernadette) In this episode, you will learn: Tannya and Kyle explore the importance of continuous learning and adaptation in the ever-evolving world of fashion and personal styling, showcasing how fashion can heavily influence your life. Her work goes beyond fashion; it intersects with personal growth, as she helps clients gain confidence and express themselves through their clothing choices. Tannya shares anecdotes of overcomin...
Apr 02, 2024•40 min•Ep. 254
In this episode, you will learn: The impact of isolation on men's mental health, exacerbated by recent events like the COVID-19 pandemic. Kyle highlights coping mechanisms like alcohol, pornography, infidelity, drugs, and gambling, emphasizing their destructive effects on relationships and well-being. He advocates for the importance of community and brotherhood as a solution to combat isolation, encouraging men to seek support, accountability, and connection with others. Resources + Links Connec...
Mar 26, 2024•10 min•Ep. 253
In this episode, you will learn: Five reasons for embarking on grand adventures, including seeking excitement and personal growth, are discussed. Self-reflection is highlighted as essential for confronting inner shadows and fostering healing and growth. Guy's Trip is described as a unique experience that combines adventure with camaraderie, offering transformative connections and opportunities for self-discovery. Resources + Links Connect with Kyle on LinkedIn | https://www.linkedin.com/in/kyled...
Mar 19, 2024•11 min•Ep. 252
In this episode, you will learn: Many successful businesses started in different industries before finding their niche. Starting doesn't require perfection; it's about taking the first step. Reinvention is crucial in both business and life. Embrace failures, reinvent yourself, and strive for your full potential. Resources + Links Connect with Kyle on LinkedIn | https://www.linkedin.com/in/kyledepiesse/ Follow Kyle on Instagram | https://www.instagram.com/kyle_depiesse/ Check out our next upcomin...
Mar 12, 2024•8 min•Ep. 251
In this episode, you will learn: Adam’s story of surviving 9/11 and how it’s impacted his life. How to build better habits and have a fitness transformation. Balancing success across finances, health, relationships and purpose. Resources + Links Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7in_nIEiVtRtA Show...
Mar 05, 2024•59 min•Ep. 250
Great men show up and do good for their community around them. In this episode, I’m joined by New York Times best-selling author and popular speaker, Stephen Mansfield. Stephen has written over two dozen books on various topics and often speaks on issues of manhood, leadership, and faith. In this episode, he shares wisdom on how to find your purpose and not be afraid of change. He also talked about how hard it can be for our generation to feel secure sometimes and how building a "band of brother...
Feb 27, 2024•36 min
In this episode, I’m joined by Justin Juntunen from Cedar and Stone Saunas. This guy has really built an amazing business and community focused on traditional Finnish Sauna Culture. We talked about his journey starting the company, using high quality American made materials, and prioritizing your people over short term profits. Tune in for this inspirational story and lessons ev. I think any entrepreneur or business owner could take away some great lessons on building something sustainable for t...
Feb 20, 2024•56 min•Ep. 248
In this episode, you will learn: How to define success on your own terms. The importance of curiosity, commitment and overcoming challenges Ways to create community and connection through adventure travel Resources + Links Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7in_nIEiVtRtA Today’s guest has had immen...
Feb 13, 2024•58 min•Ep. 247
In this episode, you will learn: How journaling can help you improve your mindset. How journaling impacts your mental health. Why every man should surround himself with other good men. Resources + Links Connect with Ewan Bain on Instagram: @ewanbain1 Check Out Ewan’s PURPOSE Journal: https://purposejournal.co/ Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys ...
Feb 06, 2024•36 min•Ep. 246
In this episode, you will learn: How to properly engage on LinkedIn without being salesy Tips for creating consistent content to post AJ's story of growing businesses and transitioning to location independence Resources + Links Follow Kyle on Instagram | @kyle_depiesse Connect with AJ Silber on LinkedIn Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the YouTube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7...
Jan 30, 2024•51 min•Ep. 245
A friend sent me a quote and I wanted to share it with you and unpack something I think you'll find helpful. The quote goes something like - Sit at the table of the dreamers, the go getters, the Stargazers, the warriors, the ones who fight for others. The conversation hits different. It's where you'll truly learn how to live. If I could sum up Guys Trip, this is what I would say. Community is important for so many reasons and in this episode I share how to create the community you need. Resource...
Jan 23, 2024•5 min•Ep. 244
On today's episode of Guys Trip, I'm going to share some insights on how to build and strengthen your male friendships, especially as we get older and have more responsibilities and demands on our time. I share lessons from my own experience on prioritizing friendships and give some concrete steps you can take to go out and meet some new guys with similar interests. My hope is that after listening, you'll walk away feeling motivated to start putting yourself out there and making new connections ...
Jan 16, 2024•10 min•Ep. 243
In this episode, you will learn: No other success can make up for failure in the home. Why the “lone wolf” mentality is holding you back. Resources + Links Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7in_nIEiVtRtA Show Notes Are you struggling to find balance in your life and feeling alone in your journey? ...
Jan 09, 2024•8 min•Ep. 242
In this episode, you will learn: How to adapt, stay committed to growth and find community through challenges. Resources + Links Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7in_nIEiVtRtA Show Notes Joel is a true entrepreneur who knows how to roll with the punches and find opportunities even in challenging ...
Jan 02, 2024•47 min•Ep. 241
In this episode, you will learn: The component to add to your goals to make them more fulfilling. A realization I had after my Ironman experience that changed how I set goals. Resources + Links Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7in_nIEiVtRtA Show Notes In this episode, I’m sharing the component yo...
Dec 26, 2023•8 min•Ep. 240
In this episode, you will learn: Why Matt went to Peru for training and ended up living there. Determining your strengths and weaknesses as an entrepreneur. The most impactful things we make sure are part of every guys trip. Resources + Links Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7in_nIEiVtRtA Show No...
Dec 19, 2023•57 min•Ep. 239
In this episode, you will learn: The 2 things your kids want most. How to show up intentionally for the time you have with your kids. Resources + Links Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7in_nIEiVtRtA Show Notes I’m back with another solo episode that is geared for dads. While you don't have to be ...
Dec 12, 2023•8 min•Ep. 238
In this episode, you will learn: Proverbs and its practical wisdom for daily life. Staying on the right path in life with offense and defense. Resources + Links Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7in_nIEiVtRtA Show Notes Do you remember Billy Joel’s song, “Only The Good Die Young?” Let’s talk about...
Dec 06, 2023•10 min•Ep. 237
In this episode, you will learn: How we can show up in our relationships especially as fathers. Why I’ve decided to say “Yes” more to my son. Resources + Links Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7in_nIEiVtRtA Show Notes Cal has been obsessed with throwing the football around outside lately, running...
Dec 05, 2023•4 min•Ep. 236
In this episode, you will learn: 90% of the time we'll have with our kids is done by the time they're 18 - how are you spending it? Resources + Links Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7in_nIEiVtRtA Man, it feels so good to be back sharing my thoughts on Guy's Trip after taking a little break. I wa...
Dec 04, 2023•9 min•Ep. 235
In this episode, you will learn: The life changing experience Adam had that led him to his faith. How Adam brings men together with his Everyman experiences. Resources + Links Check out an upcoming Everyman experience https://weareeveryman.com/ Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7in_nIEiVtRtA Show ...
Apr 24, 2023•50 min
In this episode, you will learn: Common challenges small business owners are bumping up against, and how to navigate them! Rocky’s advice for whether or not to invest in ads. How Rocky is bringing his daughter into the business! Resources + Links Listen to Rocky’s podcast Profit Answer Man Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip https://www.yout...
Apr 17, 2023•46 min
In this episode, you will learn: The importance of being intentional about the communities you surround yourself with. How to grow your capacity to handle tough situations. The quicker you borrow belief from those around you and ahead of you, the better off you’ll be. Resources + Links Connect with Elliot Instagram @elloitrschwartz Podcast Jacked and Happy Website vacationequitygroup.com Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Orde...
Apr 10, 2023•48 min
In this episode, you will learn: “Boring” businesses can help you create the life you want! How Jordan is preparing (including mentally) to exit his company. What Jordan has done to create time freedom with his family WHILE scaling his business. Resources + Links Connect with Jordan on LinkedIn https://www.linkedin.com/in/jordan-hammond-9a79562a/ Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Sub...
Apr 03, 2023•48 min
In this episode, you will learn: The power of seeing new perspectives. How building an apparel brand has replaced the camaraderie of a locker room. The difference in working on your business and in your business. Resources + Links Follow Joshua on Instagram | @ joshuamichaelparks Check out Ghostfit Apparel on Instagram | @ ghostfitclothing Ghostfit Website: https://ghostfitapparel.com/ Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order ...
Mar 27, 2023•42 min
In this episode, you will learn: How Aaron has grown a community of leaders. What Aaron has done to create a community where the members that join are there to connect with each other. Resources + Links Connect with Aaron on LinkedIn @aaroneggert Check out Aaron’s podcast The Power of 9 https://www.coalition9.com/ Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - G...
Mar 20, 2023•41 min
In this episode, you will learn: You’ve likely been given bad advice when it comes to your health. Matt debunks some of these and shares what we need to focus on instead. Resources + Links Follow Matt on Instagram @rootedinmvmnt Follow Kyle on Instagram | @kyle_depiesse Check out our next upcoming Guys Trip https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7in_nIEiVtRtA Show Notes We all wan...
Mar 13, 2023•54 min
