Mike Hanson has lived through what most people couldn’t even imagine. He served two tours during the Iraq War, battled through substance abuse, alcoholism, and devastating heartbreak. Today he has risen from the ashes as a powerful motivational speaker, helping others find strength in their lowest moments. In this episode of Swim Lessons the Podcast, Mike shares his raw/unfiltered journey through trauma, addiction, healing, and hope. If you’ve ever felt like giving up, Mike's story will help. 👇...
Jul 02, 2025•1 hr 55 min
🎙️ North Dakota’s high school legends live on — thanks to the man behind Blast to the Past ND Blog, Blair Backes. In this episode of Swim Lessons the Podcast, we dive deep into the iconic plays, unforgettable rivalries, and small-town heroes that shaped North Dakota high school football and basketball. Blair shares how his blog became a time capsule for generations of fans—and why honoring the past makes the present even better. 📚 If you love hometown pride, underdog stories, and throwback gre...
Jun 25, 2025•56 min
🎙️ From the booth to the backstretch — Doug Delorme takes us inside the world of horse racing at Chippewa Downs! 🐎🎤 As a track announcer, Doug has seen it all: photo finishes, wild underdogs, and the unforgettable race-day energy. In this episode of Swim Lessons the Podcast, he shares the highs, the humor, and the heart of calling the action at one of the Midwest’s most iconic tracks. 🏁 Whether you're a racing fan or love a good story, this one's a winner. 👇 Like, comment, and subscribe for...
Jun 19, 2025•47 min
In this episode of Swim Lessons the Podcast, we sit down with rising star Carson Yale to talk about the grind, the growth, and the grit it takes to level up in life and in sports. From battling setbacks to building a winning mindset, Carson brings the energy and the honesty. We talk: Mental toughness and leadership Lessons from losses What fuels his competitive fire Advice for young athletes chasing big goals 🎧 Whether you're a hoop fan, a dreamer, or just love a good comeback story—this one's ...
Jun 12, 2025•37 min
🏀 From Jayhawk sharpshooter to head coach—Jeff Boschee’s basketball journey is one you don’t want to miss. In this episode of Swim Lessons the Podcast, we dive deep with Jeff Boschee, former Kansas standout and current college head coach for PITT State. He shares what it was like playing under Roy Williams, his memories of March Madness, and how he’s building a winning culture from the bench today. 🔥 Inside stories from his Kansas days 🎯 Coaching tips & leadership lessons 🏆 What it takes...
Jun 04, 2025•54 min
From Friday night lights to ESPN, Noah Reed has seen it all — and he's calling it like it is. In this episode of Swim Lessons the Podcast, we sit down with Noah Reed, one of ESPN’s rising voices in sports broadcasting. He opens up about what it takes to call big-time games, the pressure behind the microphone, and the moments that made it all worthwhile. Whether you're a sports fan, aspiring broadcaster, or just love great stories, this one's got something for you. 📺 Behind the ESPN curtain 🎤 G...
Jun 02, 2025•58 min
🎙️ Education has been a big topic of discussion as of late. Jeremy Mehloff is here to talk about how and why our education system is always adapting, evolving, and making our kids better for the future. In this episode of Swim Lessons the Podcast, we sit down with educator and leader Jeremy Mehloff for a powerful conversation on what’s working (and what’s not) in today’s schools. 👇 Drop your thoughts in the comments 👍 Like, Share & Subscribe #JeremyMehloff #SwimLessonsPodcast #educationre...
May 28, 2025•43 min
On this episode of Swim Lessons the Podcast, we sit down with Jeremy Brandt, the new coach of the Minot High Men's Basketball Team. We talk life, basketball, and everything in between. 🎧 Watch, get inspired, and don’t forget to like, comment, and subscribe for more.
May 21, 2025•42 min
🎙️ Unfiltered. Unapologetic. Unstoppable. In this episode of Swim Lessons the Podcast, we sit down with Dakota Faye. Artist, creator, and one of the realest voices out there. From chasing dreams to building a brand, the hustlevmindset, and what it really takes to stand out in today’s world. 📌 Behind the lyrics 💭 Mentality of a creator 🚀 Staying real in a filtered world 🎤 Music. Life. Legacy. 🔥 Hit play, then hit subscribe.
May 07, 2025•40 min
Coach Wetzel is an associate G League Coach with the Indiana Pacers. We talked about player development, leadership, and what it takes to make it at an Elite level. Whether you're a hoops junkie, coach, or just chasing greatness, this episode is packed with that elite mindset and real talk. 🏀 Coaching culture 📈 Climbing the ranks 🎯 What the NBA looks for 🔥 Grit, growth & gameplans 👉 Like, comment, and subscribe
Apr 30, 2025•1 hr 2 min
In this episode of Swim Lessons the Podcast, we talk with Jaxon Gunville- a great shooter who helped Minot State make it to nationals this past year. From small-town roots to big-time shots, Jaxon talks about the grind, the glory, and what it takes to stay locked in and become the person you see yourself being. 🎧 Don’t miss this one—it's for the hoopers, the dreamers, and the underdogs. 📺 Hit that play button, like, and subscribe for more. #swimlessonspodcast #JaxonGunville #basketballlife #sh...
Apr 17, 2025•33 min
In this episode of Swim Lessons the Podcast, we sit down with Tyler Rudolph, a certified bucket-getter and one of the most dominant basketball players to come out of the region. We talk about his rise through the game, his work ethic, and what it takes to perform at a high level night in and night out. If you love hoops, grit, and greatness—this one’s a must-watch! 🎧 Tune in now! 👇 #TylerRudolph #SwimLessonsPodcast #BasketballLife #HoopsJourney #BucketGetter #BasketballPodcast #MindsetMatters ...
Apr 10, 2025•34 min
Sports broadcaster Owen Patterson joins us to dive into the world of calling the biggest moments, crafting unforgettable stories, and bringing games to life through the mic. From his journey in sports media to the secrets of a great play-by-play call, this episode is a must-watch for sports fans, aspiring broadcasters, and anyone who loves the game!
Mar 26, 2025•53 min
In this episode of Swim Lessons the Podcast, we sit down with Coach Brock Teets of Our Redeemer’s High School to talk about his coaching journey, building a competitive program, and what it takes to develop elite athletes. From X’s and O’s to leadership and mental toughness, Coach Teets shares the keys to long-term success both on and off the court.
Mar 20, 2025•44 min
The Bishop Ryan Lions Basketball Program is a historic one. Coach Bosch is the head boys basketball coach of that program. They are looking for success this postseason in the landmark State "B" basketball tournament. 🎧 Don’t miss this episode—Watch now! #SwimLessonsPodcast #CoachDosch #BishopRyanBasketball #ChampionshipMindset #BasketballPodcast #WinningCulture #HoopsLife
Mar 19, 2025•33 min
In this episode of Swim Lessons the Podcast, we sit down with basketball phenom Treysen Eaglestaff to talk about his journey, the mindset that fuels his success, and what it takes to dominate at the highest level. Treysen shares insight that every athlete and fan needs to hear from game-day preparation to overcoming adversity and setting big goals.
Mar 13, 2025•39 min
In this episode of Swim Lessons the Podcast, we sit down with legendary Minot High basketball coach Dean Winczewski to dive into the secrets of sustained success, leadership on and off the court, and building a championship culture. From developing elite players to navigating the highs and lows of a season, Coach Winczewski shares incredible insight that every athlete, coach, and basketball fan needs to hear!
Mar 05, 2025•43 min
Today we bring together Coach Jordan Wilhelm and basketball standout Andre Austin to break down their journey, the grind of a winning season, and what it takes to perform at an elite level. From game strategy to mental toughness, this conversation is packed with insight, motivation, and behind-the-scenes stories.
Mar 04, 2025•40 min
In this episode of Swim Lessons the Podcast, we sit down with head basketball coach of the Bismarck Century Patriots, Darin Mattern. We discussed developing a winning culture, leading teams to success, and the mindset it takes to compete at the highest level. From X’s and O’s to life lessons beyond the game, Coach Mattern shares invaluable wisdom for athletes, coaches, and fans. 🎧 Listen now!
Mar 03, 2025•36 min
this episode of Swim Lessons the Podcast, we sit down with basketball standout Parker Falcon and Coach Jason Horner to break down their season, the challenges they've faced, and the mindset needed to have success at the WDA tournament. From hard work, leadership, and game strategy to staying mentally tough when it matters most, this conversation is packed with insights every athlete and coach needs to hear! 🎧 Don’t miss this episode—Lisen now!
Feb 28, 2025•37 min
In this episode, we dive deep with Dan Glasser, the head boys basketball coach at Dickinson High. Join us as we explore the powerful connection between sports, teamwork, and personal growth. - Life Lessons: Hear how Coach Glasser translates sportsmanship into life skills, teaching resilience, leadership, and the importance of hard work. 🌟 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more exciting episodes! Hit the bell icon 🔔 to stay updated on our latest releases! 👉 Tune in, and let’s hit ...
Feb 27, 2025•45 min
Jason Schwarz the head coach of the Minot High Majettes, talks about building a winning culture, developing elite players, and what it takes to compete at the highest level. #SwimLessonsPodcast #JasonSchwarz #MinotMajettes #BasketballLeadership #ChampionshipMindset
Feb 26, 2025•58 min
What does it take to build a winning program? Williston High School Coyotes Head Girls Basketball Coach Jacob Braaten joins Swim Lessons the Podcast to break down leadership, player development, and the mindset needed to compete at the highest level. Hard work. Team culture. The road to success.
Feb 25, 2025•37 min
On this episode of Swim Lessons the Podcast, we sit down with Austin Dufault to talk about his incredible basketball journey—from his days playing at the University of Colorado to chasing down his NBA dreams. He shares stories about the grind, the lessons learned from elite competition, and what it takes to make it at the highest level. If you love hoops and the behind-the-scenes of pro basketball, this episode is a must-listen.
Feb 12, 2025•1 hr
Nick Walker has been around the sporting world and has learned many lessons. From the field to everyday challenges, Coach Walker shares his philosophy on growth, resilience, and pushing past limits. Whether in sports or life, his lessons will inspire you to improve daily. #coaching #football #podcast
Feb 06, 2025•46 min
Join us on this episode as we sit down with Kristen Fleury, head coach of Dickinson State Softball. With a passion for the game and years of coaching experience, Kristen shares insights into building a winning culture, inspiring her athletes on and off the field, and what it takes to succeed in collegiate softball. Whether you're a fan of the game, a coach, or an athlete, Kristen's journey and wisdom will leave you motivated and ready to go for greatness.
Jan 29, 2025•36 min
Derek Selvig is the head men's basketball coach at Dickinson State University. He has many accolades in the game of basketball including Gatorade player of the year in Montana, making back-to-back NCAA Tournament runs for the Grizzles, and playing professionally overseas.
Jan 22, 2025•43 min
Best friend Trevor Thomte comes on the show to talk comedy, the world of sports, and how life has been for this small-town living legend.
Jan 15, 2025•51 min
From chilling true crime tales to uncovering the dark secrets hidden in plain sight, we dive into what makes their podcast a must-listen for true crime fans. Hear their journey, their favorite cases, and the stories that keep their listeners on the edge of their seats. Listen to the podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast... Listen on Spotify: https://open.spotify.com/show/1v0qor1... Follow along on IG! @swimlessonspodcast
Jan 08, 2025•1 hr 9 min
Zach Johnson is a teacher, coach, and someone you should know. He is currently the head boy's basketball coach at Divide County High School and teaches Geography. We chatted about life, sports, and how crazy the world has gotten as of late. Listen to the podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast... Listen on Spotify: https://open.spotify.com/show/1v0qor1... Follow along on IG! @swimlessonspodcast #coaching #basketball #swimlessons
Jan 06, 2025•49 min